Running, biking and coffee addict. Father of 2 great kids and married to the best wife in the world. Motivation should be shared.

Running & Fitness

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Health & Fitness | Health & Fitness

Health & Fitness | Health & Fitness

​How to Buy the Right Running Shoes

Six features to look for in your next running shoe, along with five shoe-buying mistakes that you must avoid.

Health & Fitness | Health & Fitness

Hiking Trails Near Me

Find everything from easy hiking trails to moderately strenuous hikes.

Health & Fitness | Health & Fitness

7 Easy Core Moves for a Beginner Pilates Workout

You don’t need already-ripped abs or fancy equipment to get hooked on Pilates. This easy Pilates workout will help you get stronger at home or in the gym.

Health & Fitness | Health & Fitness

14 Things Every New Runner Should Know

To help ease you into the sport and avoid some running mistakes, here are some basic concepts that all runners should know.