#gratitude

Psychology | Health & Wellbeing

Be Kind, and Be Happier - The Atlantic

How to break the negative feedback loop that can make us act mean

Miscellaneous | Interesting Links!

Dennis Prager — Gratitude Is Everything | PragerU

This year’s Thanksgiving episode is about the greatest of all traits: Gratitude. It is the foundation of goodness and happiness. Yet today, young people are…

Miscellaneous | Judaism

My Father, My Superman - Health & Wellness

I watched my father, encloaked not in a red cape but in a weathered, white tallit, a joyful Chassidic melody on his lips.

Business & Finance | Business & Finance

A Christmas/New Year’s Surprise - Workplace Coach Blog

What's a gift you can give your employees that costs 0 but matters hugely & produces amazing long-term benefits: impact & habit of gratitude and reognition

Psychology | Psychology & Psychological Research

Practicing Gratitude Can Have a Huge Impact on Your Well-being

In recent years, the stacked shelves of high street stores have reflected a growing trend in well-being paraphernalia: ...

Miscellaneous | Interesting & Helpful Information

A New Way of Tapping into Gratitude to Light Your Way

Gratitude benefits us and those around us. Read a simple, new way to connect with gratitude to lift you up and light your path forward.

Politics | Politics

Thoughts from a hipster coffee shop… - Alpha News

My generation is becoming the largest voting bloc in the country. We have an opportunity to continue to propel us forward with the gifts capitalism and democracy has given us. The other option is that we can fall into the trap of entitlement and relapse into restrictive socialist destitution. The choice doesn’t seem too hard, does it?

Advice & Self-Help | Meditation and Other Practices

I Wrote in a Gratitude Journal Every Night for 32 Days and Here’s What Happened

It can be difficult to wind down at night, but keeping a gratitude journal is a simple way to lower stress and help you feel more relaxed before bed.

Miscellaneous | Religion & Spirituality

The Many Reasons to Be Thankful | National Review

We face challenges both domestically and internationally. But the reality is that things are pretty good and getting better all the time.

News | Heroes & Heroines

Janice Dean: 10 reasons to be thankful | Fox News

I recently started writing a gratitude list, and I encourage you to do the same.

Psychology | Psychology & Psychological Research

8 Steps of Gratitude That Will Change Your Life

You can’t force change. You need to allow it. And a key to allowing is accountability. When we take accountability for every aspect of our life we are in the most powerful position to allow change to occur. Implementing these eight steps of gratitude wi

Advice & Self-Help | Meditation and Other Practices

Simple Ways to Erase Negativity from Your Internal Monologue | Thrive Global

Changing your perspective from negative to positive requires one simple action: expressing gratitude.

Advice & Self-Help | Meditation and Other Practices

Gratitude helps keep our hearts healthy

Research shows that feeling grateful doesn’t just make you feel good. It also helps literally helps the heart. A positive mental attitude is good for your heart.

Psychology | Health & Wellbeing

The Science Behind Gratitude - How to Practice Gratitude

The benefits of practicing gratitude are nearly endless. People who take time to reflect upon the things they're thankful for are happier, sleep better, express more compassion and kindness, and even have stronger immune systems. Here's how you can make g

Advice & Self-Help | Couples and Relationship Support

4 Things People In Good Relationships Understand

Not every relationship is built to last, but here are the 4 laws that every good relationship must have.

Advice & Self-Help | Relationships

5 Reasons Why Practising Gratitude Is Great for Your Business

Entrepreneurs and established business owners can benefit enormously, both personally and professionally, by incorporating the practice of gratefulness into

Advice & Self-Help | Advice & Self-Help

7 Tricks for Turning Mega-Threats into Micro-Triumphs | Psychology Today

How do you convert big fat ominous threats into bite-sized micro-triumphs? Here are a few suggestions, based on some of the best applications of psychological research.

Advice & Self-Help | Couples and Relationship Support

The Simple Way to Strengthen and Protect Your Relationship

There is something quick and easy and powerful that could strengthen your relationship and help to protect it from turning into ash. It is something that can be done every day – many times during the day – and according to new research, it makes a rem

Family & Parenting | Family & Relationships

Teaching Gratefulness | Jlife

“Who is rich? Those who rejoice in their own portion” – Pirke Avot 4:1.

History | Culture

The Science of Happiness | Jlife

Happiness is firmly ingrained in Jewish tradition. In fact, when we evaluate the newest scientific research on happiness, we can correlate much of its findings with the Jewish way of life. Judaism encourages community participation filled with food and tradition while research shows us that those involved in community are happier people. Judaism prescribes family values, relationships, celebrations and working through loss according to accepted rituals.

Miscellaneous | Interesting & Helpful Information

8 Things Mentally Strong People Do Every Single Day

...to keep their mental muscles strong.

Psychology | Relationships

Giving to Get vs. Griping to Get

It’s really baffling how many of us act as though we believe that deprecating our partner will help us get what we want from them. Why? Because venting frustration by grumbling or growling will probably be experienced by them as a personal attack. And t