Health & Fitness | Health News

"I Found I Could Defeat Sciatica:" Norm's Story | Gokhale Method Institute

Photo courtesy Norman Crawford.Norm, a hydrologic analyst and author now 82 years of age, originally hails from Alberta, Canada. When Norm was 16 years old, he accepted a summer job in Lake Louise (also known as Lake of the Little Fishes by the local Ston

Health & Fitness | Health & Fitness Info

Slideshow: Good and Bad Exercises for Low Back Pain

Exercise is good for low back pain -- but a few exercises may make back pain worse. See which exercises for back pain can help, and which to avoid.

good info