#vitaminA

Health & Fitness | Health News

Healthy Carrots in Colors of the Rainbow

Carrots come in many different colors, and contain many valuable nutrients that support healthy vision, heart, brain, bones and nervous system.

Health & Fitness | Health News

Vitamin A: Underappreciated Role in Thyroid Health

When it comes to nutrients that get attention for their role in healthy thyroid function, you would think iodine and selenium were the only players in town. With iodine being a key constituent of thyroxine (T4) and tri-iodothyronine (T3), and selenium bei