Science & Technology | Cool Stuff

Yes, You Can Control Your Dreams: The Strange Science of Lucid Dreaming | Discover Magazine

Once dismissed as a new age fad, lucid dreaming has gained attention as a possible performance enhancer and therapeutic tool.

Advice & Self-Help | Advice & Self-Help

Recovering from Quiet Quitting: Don’t let your career dreams die | Workplace Coach Blog

Recover from quiet quitting: don't let your career dreams die: how to move past when you're stuck working under a problem manager

Health & Fitness | Psychology

The fascinating neuroscience behind dreaming

Sleep is essential to our physiological and psychological well-being, as it allows us to recharge overnight in order to face a brand new day with our cognitive abilities intact. So, it seems that sleeping is necessary. But is dreaming? What even is a drea

Health & Fitness | Sleep

Scientists Talked To People In Their Dreams. They Answered : NPR

Scientists have found that two-way communication is possible with someone who is asleep and dreaming. Specifically, lucid dreaming — dreaming while being aware you're dreaming.

Advice & Self-Help | Advice & Self-Help

Make Your Career Dream a Reality - Workplace Coach Blog

What are your career goals and dreams? Make them happen.

Miscellaneous | Interesting Links

California farmworker turned astronaut, Jose Hernandez, urges kids not to give up - ABC7 Los Angeles

Next year Netflix will begin production on a film about Jose Hernandez's life and journey into space.

Health & Fitness | Sleep

Your Insomnia and Sleep Symptoms Are Telling You Something | Dr. Dyan

Sleep symptoms are your unconscious giving you clues. Find out what it means to have insomnia vs fatigue vs. nightmares. Unlock the language of sleep.

Health & Fitness | Sleep

Dreams, nightmares, and how they connect us to ourselves | Dr. Dyan

Dreams and nightmares are broken down into 3 categories. Understand their purposes, how they guide us and then direct dreams to lead to healing and insight.

Health & Fitness | Sleep

Common Themes in Dreams About the Pandemic | Psychology Today

A few dreams show glimmers of hope for the future, although right now they are rare green shoots amid a dark and frightening dreamscape.

Health & Fitness | Sleep

Here's the Lowdown on Why We Dream

The science and secrets behind dreams and how they affect our sleep and waking moments.

Miscellaneous | Interesting & Helpful Information

Here's How Déjà Vu Works

Feelings of déjà vu and premonition seem spooky, but when we understand the common tricks our memory plays on us, there’s nothing unusual about these experiences.

Health & Fitness | Sleep

A Top Sleep Scientist Shares the Nighttime Routine She Swears By

Cheri Mah, MS, MD is one of the most sought after sleep scientists in the sports world, consulting with Olympians and a growing list of professional teams including the Golden State Warriors. Here, Dr. Mah, a Physician Scientist at the University of Calif

Psychology | Personality

Understanding Reality: What Hallucinations Reveal - The Atlantic

Experiences like hearing voices are leading psychologists to question how all people perceive reality.

Health & Fitness | Sleep

weird dreams actually make sense (according to neuroscience and psychology)

Think of it as your brain’s version of throwing spaghetti against the wall and seeing what sticks.

Advice & Self-Help | Meditation and Other Practices

Metaphors in Dreams | Psychology Today

Sometimes the strangest images in your dreams turn out to be amazingly creative metaphors, helping you understand the most important emotional experiences of your life.

Psychology | Health & Wellbeing

Recurring Nightmares Are 'Leftovers' From Unresolved Frustrations, Study Finds - Study Finds

A recent study finds that recurring nightmares may occur more often when we're facing challenges in real life.

Health & Fitness | Sleep

Study: Student Athletes Often Suffer Sleep Paralysis, Hallucinations In Bed - Study Finds

Despite the many health benefits associated with playing sports, a new study finds that student athletes are prone to sleep paralysis and dream-like hallucinations while waking up or falling asleep.

Health & Fitness | Sleep

What Is Sleep Paralysis, and How Do You Stop It?

Sleep paralysis is more common than you probably think — but that doesn’t make it any less scary. Here’s what causes it, and how to stop it.

News | The News

Brain zap can make people re-experience old dreams while awake | New Scientist

While déjà-vu is a false feeling of familiarity, déjà-rêvé is a rare experience of suddenly recalling a dream – and it can be sparked by zapping the brain

Health & Fitness | Sleep

Why Do We Need to Sleep?

At a shiny new lab in Japan, an international team of scientists is trying to figure out what puts us under.

Health & Fitness | Sleep

What Is Sleep? Latest Research & Treatments

Need to know more about What Is Sleep?? Find expert research & treatment advice from the American Sleep Association - Official Site.

Health & Fitness | Sleep

Sleep Hallucinations - Research & Treatments

Need to know more about Sleep Hallucinations? Find expert research & treatment advice from the American Sleep Association - Official Site.

Health & Fitness | Sleep

We’re in a ‘Dream Deprivation’ Epidemic

A new paper argues that a lack of dream sleep is a widespread public-health problem, one with dire implications for waking life.

Health & Fitness | Sleep

Scientists Can Now Tell If Someone Is Dreaming from Their Brain Waves

People who are in a deep slumber may not be able to say whether they're dreaming, but their brain waves may reveal it.

Health & Fitness | Sleep

Sleeping Through the Night Is a Relatively New Invention

Shorter chunks of shut-eye used to be more normal than one long, uninterrupted snooze.

Psychology | Psychology & Psychological Research

Why are dreams such potent vehicles for the supernatural?

The world’s great religions and spiritual journeys emerged from dreams and visions. Neurochemistry tells us how

Music | Songs

Follow Your Dreams

News | Interesting Links

Where Our Soul Goes When We Dream, According To Native Americans

Health & Fitness | Health News

6 Ways You Can Put Your Dreams to Work for You | Psychology Today

Research shows that REM sleep integrates recent emotional memories by forming broad associations to past experience. Could your dreaming style steer the connections your mind makes during sleep?

Advice & Self-Help | Advice & Self-Help

6 Ways You Can Put Your Dreams to Work for You

While you sleep, your brain is solving problems. Here's how to get the answers.