#ExerciseBenefits
Advice & Self-Help | advice and self help
Regular Exercise May Keep Your Body 30 Years ‘Younger’ - The New York Times
The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds.
Science & Technology | Science
When fathers exercise, their future offspring may benefit, mouse study suggests | Science | AAAS
Experts are intrigued, but it’s unclear whether findings apply to humans
