#HealthyAging
Psychology | Health & Wellbeing
Early Signs You're Becoming ‘Frail’—and How to Avoid Frailty in Old Age | SELF
Becoming frail can affect your health more than you might think, but there are ways to avoid frailty as you age and even reverse it.
Pets & Animals | pets and animals
New Poll Finds Senior Citizens Feel Pets Improve Aging | PEOPLE.com
The majority of pet owners age 50-80 find that their furry friends ease the emotional and physical issues that arise as they get older
Psychology | Health & Wellbeing
Simple Ways to Supercharge Brain Health and Mental Performance - Hey Sigmund - Karen Young
A vital part of protecting and optimising mental health and ageing well, involves keeping the brain healthy, and there is plenty we can do to ensure this.