Advice & Self-Help | Advice & Self-Help

Smart weekend rituals to make your workweek less anxious | Ladders

Here are a few things you can do this weekend to get ahead before Monday comes around.

Advice & Self-Help | Advice

5 Tips for Loving Your Weekdays as Much as Your Weekends

It's a near-universal truth that Monday is the worst day of the week (and we've got the Sunday Sads to prove it). According to research done by Stanford University, even unemployed people see their morale dip on weekdays. Happiness rises with the number of hours you spend with family and friends, the study says, so even if you aren’t working, Monday morning can still bum you out.

Advice & Self-Help | Advice & Self-Help!

11 Ways to Beat the Monday Blues

If the start of the workweek triggers overwhelming feelings of anxiety, sadness, or stress--you might have a case of the Monday Blues. Here are 11 ways to overcome them.