Health & Fitness | Sleep

New: how sleep helps the brain to reorganize itself

A study has given new insights into how sleep contributes to brain plasticity -- the ability for our brain to change and reorganise itself -- and could pave the way for new ways to help people with learning and memory disorders.

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The Backwards Brain Bicycle - Smarter Every Day 133

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Our Amazingly Plastic Brains - WSJ

Don’t think of our most important organ as a machine doomed to break down. Mental and physical exercise can keep the brain fit and help it recover capacities lost to disease and trauma.