#REM
Health & Fitness | Sleep
Dreams, nightmares, and how they connect us to ourselves | Dr. Dyan
Dreams and nightmares are broken down into 3 categories. Understand their purposes, how they guide us and then direct dreams to lead to healing and insight.
Health & Fitness | Sleep
Sleep Demons: Bill Hayes on REM, the Poetics of Yawns, and Maurice Sendak’s Antidote to Insomnia – Brain Pickings
“Sleep acts … more like an emotion than a bodily function. As with desire, it resists pursuit. Sleep must come find you.”
Health & Fitness | Sleep
Why Do We Need to Sleep?
At a shiny new lab in Japan, an international team of scientists is trying to figure out what puts us under.
Health & Fitness | Sleep
We’re in a ‘Dream Deprivation’ Epidemic
A new paper argues that a lack of dream sleep is a widespread public-health problem, one with dire implications for waking life.
Health & Fitness | Health News
Sleep Disturbance In Critical Part Of Sleep Cycle Linked To Emotional Distress - PsyBlog
Disturbed sleep and the vicious circle that links it to chronic depression and anxiety.
Music | Music
10 Classic R.E.M. Tracks For Michael Stipe's Birthday| Billboard
In 1980 alternative rock band R.E.M. was formed by Michael Stipe, Peter Buck, Mike Mills and Bill Berry. By the late ‘80s, the band had released their fifth (breakthrough) album, Document and by the early ‘90s, the band achieved international success
Health & Fitness | Health News
What Happens When You Sleep?
You know when you are asleep, right? Have you ever wondered exactly what is happening? Now you can learn more about what happens while you're sleeping!
Psychology | Health & Wellbeing
6 Ways You Can Put Your Dreams to Work for You
While you sleep, your brain is solving problems. Here's how to get the answers.
