Health & Fitness | Health

Sauna Treatments and Photobiomodulation: FLCCC Weekly Update (October 26, 2022)

Join Dr. Joe Mercola as he talks to Dr. Pierre Kory and Dr. Paul Marik about ‘Sauna Treatments and Photobiomodulation’. Dr. Mercola's slides can be found here https://covid19criticalcare.com/wp-co...

Health & Fitness | Health News

How Infrared Sauna Can Help With Relaxation | Sunlighten

Nothing creates space for de-stressing like a Sunlighten infrared sauna. Relaxation may be an infrared sauna’s most underrated superpower. We look at some of the science that shows dry sauna heat makes positive physiological changes in the body that hel

Health & Fitness | Health News

Science of Saunas: 10 Proven Clinical Health Benefits of Saunas

Saunas create a variety of well-documented health benefits, including the release of 'feel good’ endorphins, improved circulation and blood flow, and more.

Health & Fitness | Health News

Men's Health Month Series: 3 - Sam's 5 Pillars of Wellness - Sunlighten

One of the reasons I love working at Sunlighten is because the culture here completely embodies my stance on health and wellness.  Wellness can mean different things to different people. For me, it is about optimizing my performance both physically and m