#Worry

Psychology | Personality

12 Signs You May Have an Anxiety Disorder

Anxiety comes in many forms—panic attacks, anxiety attacks, phobia, and social anxiety—and the distinction between a disorder and "normal"

Advice & Self-Help | Meditation and Other Practices

The Painfully Obvious Productivity Advice I Guess I Needed to Hear

The best advice from Amber Rae’s Wonder Over Worry, a new self-help book that will be published in May 2018.

Music | Songs

Don't Bring Your Worries Around

Health & Fitness | Health

Pictures of How Worry Affects Your Body

It’s not just the butterflies in your stomach -- worry can affect your health in a number of ways.

Advice & Self-Help | Meditation and Other Practices

OCD and Mindfulness

We hear a lot about the concept of mindfulness these days. Simply put, mindfulness is the act of focusing on the present moment in a nonjudgmental way. It involves noticing and accepting what is. If you or a loved one suffer from obsessive-compulsive diso

Psychology | Health & Wellbeing

The Evolution of Anxiety: Why We Worry and What to Do About It

Humans are the only animal that experience chronic stress and the reason has to do with how our brains evolved.

Miscellaneous | Judaism

10 Ways to Stop Worrying and Start Living - Personal Growth

I’m very anxious about all the terrible things that can happen. We live in such a dangerous world, and so many people are suffering. I’m always terrified that some calamity is going to befall me or those whom I love, G‑d forbid.