Advice & Self-Help | Meditation and Other Practices

How to train your brain to enjoy doing hard things - The Washington Post

New research suggests we can learn to enjoy effort for its own sake with just a little bit of training.

Advice & Self-Help | Advice

5 Brain Training Techniques to Cultivate Your Creative Genius

Brain science reveals creativity is just as much a skill you can develop as it is a gift to be thankful for.

Miscellaneous | Interesting Links

Brain training may forestall dementia onset for years, new study says

If you’re intent on keeping dementia at bay, new research suggests you’ll need more than crossword puzzles, aerobic exercise and an active social life. In a study released Sunday, researchers found that older adults who did exercises to shore up the s

Psychology | Health & Wellbeing

6 Brain-Training Principles to Improve Your Life