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Health & Fitness | Health News
Shut your Mouth and Change your Life | Patrick McKeown
Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering your breath. Aut...
Health & Fitness | Health News
Sleeping with your mouth open damages teeth 'as much as a fizzy drink before bed'
Breathing through the mouth dries it out - removing the protective effect of saliva, which has a natural ability to kill bacteria in the mouth that produce acid, say Otago University researchers.
