#calmness
Health & Fitness | Health News
The Inside Job of Creating Peace - by Doc Childre
Many people hope and pray to find peace in their lives, especially during times of stress and uncertainty. Finding peace is an inside job – something we can learn to create. Research studies have shown that individuals, groups and organizations are capa
Pets & Animals | Cat & Dog Resources
Your dog can make you feel better, and here’s why - The Washington Post
Pets can be good for your health and relieve stress.
Health & Fitness | Health News
Swearing: 7 Miraculous Effects On The Mind - PsyBlog
Seven ways in which swearing can actually be psychologically positive.
Health & Fitness | Health News
How to Calm Anxiety and Depression - The Easy Way to Restore Vital Neurochemicals
Exercise is the wonderdrug-but-not-a-drug of mental health. Research has shown that it improves anxiety and depression. Now we’re starting to uncover why.
