#cells

Psychology | Health & Wellbeing

High-Intensity Interval Training Provides Same Cell Benefits In Less Time - Study Finds

A team of Australian researchers found that when compared to traditional workout routines, HIIT provides the same benefits on a cellular level -- in less than half the time.

Psychology | Health & Wellbeing

Growing Pains for Field of Epigenetics as Some Call for Overhaul

Studies of so-called epigenetic marks, crucial to our development, have met with growing skepticism over their findings.