#deepsleep

Health & Fitness | Sleep

Deep Sleep A Natural 'Fountain Of Youth' In Old Age, Study Says

A new study finds that seniors who don't get enough deep sleep are more likely to suffer from memory loss and life-threatening ailments like heart disease.

Health & Fitness | Health News

Sleep Soundly with Natural Supplement

Synthesized from the amino acid tryptophan, 5-hydroxytryptophan (5-HTP) is the rate-limiting precursor to serotonin and melatonin, our relaxation hormones that are important for proper sleep. 5-HTP supplementation has been shown to be useful in enhancing