Health & Fitness | Health News

The Art Of Smudging - A Shamanic Cleansing Ritual

There is something primordial within us that connects smoke with spirituality. In Native American tradition, it’s seen as a bridge to the higher realms, a way to bring in good spirits and dispel the negative or stagnant ones. The most common smoke-purif

Food & Drink | Recipes and Food Related

Eat These Nine Foods for a Spring Detox | GreenMedInfo | Blog Entry

Want to lighten up and slide effortlessly into summer fun? Eating these nine foods is a great way to boost your health and detoxify your body -- so you can sail through spring with ease

Health & Fitness | Health News

6 At-Home Infrared Saunas for Every Space and Budget | Well Good

At-home infrared saunas are available in a variety of price points, with many foldable options that save space, too.

Health & Fitness | Health News


Start your workout with a quicker sweat that doesn't increase your heart rate and provides your body with healing benefits, using an infrared sauna.

Advice & Self-Help | Advice

3 Easy Ways to Detox After a Candy Binge | MyDomaine

A nutritionist reveals her go-to meal plan to rebalance your body after over-indulging on sugar, dairy, salt, and alcohol.

Health & Fitness | Health News

Are Tea Detoxes Safe?

You’ve seen the ads: Drink this tea, detoxify your body! Lose weight, and flaunt rock-hard abs. Seems too good to be true? It is. Tea detoxes, also referred to as “tea-toxes” are no magic bullet. Despite the name, there’s no proof that these expen