Psychology | Health & Wellbeing

Here’s How Much of Your Daily Diet Should Come From Processed Foods

Energy gels and packaged snacks are convenient, but what do they mean for your heart health?

Health & Fitness | Health News

These Foods Have Natural Chemopreventive Properties | GreenMedInfo

The greatest ally against chronic disease may be found in your everyday diet, from fresh, raw fruits and vegetables to popular beverages such as coffee and green tea

Health & Fitness | health nutrition

Immune-Boosting Foods: Berries, Oysters, & More

See foods that may help build your immune system to help you stay healthy and fight illness. WebMD shows you nutrient and antioxidant-rich fruits, vegetables, and more.

Health & Fitness | Health News

Sulforaphane: What Is It, Its Benefits, & Top Foods & Supplements

Find out all about sulforaphane, a powerful antioxidant in cruciferous vegetables, why it's good for you, and how to use it for your health.

Health & Fitness | Health

Pictures of Foods That Fill You Up Without Weight Gain

We all want to enjoy our food and feel full, but we don’t want to gain weight. Find out more about which foods fill you up the most without packing on the pounds.

Food & Drink | Food

The best and worst foods for you at Trader Joe's

It's easy to be fooled by Trader Joe's packaging into thinking you're buying something healthy. This handy shopping guide will help you choose the best items.

Health & Fitness | Health News

What Are Terpenoids?

Research suggests consuming more terpenoids may help promote healthy metabolism while fighting chronic diseases like cancer.

Psychology | Health & Wellbeing

9 Ways to Stay Hydrated Without Drinking Water

As the temperature rises, our bodies adjust to stay cool and balanced. Staying hydrated is a critical part of maintaining that balance.

Health & Fitness | Health

How Healthy Food Could Make You Fat

Have you ever eaten a healthy meal, maybe some brown rice and stir-fried veggies, and found yourself ready for another meal just a short while later? Or, more often couldn’t overcome a hankering for a satisfying dessert to top off (and undermine the hea