#healthylife

Psychology | Health & Wellbeing

The Longest Living People in the World All Abide by the ‘Power 9’ Rule

Here’s how to structure your days, so that you’re setting yourself up for a long and healthy life.

Advice & Self-Help | Advice & Self-Help

Conflicting health information can compromise our attention – Research Digest

By Emily Reynolds. Participants who read inconsistent information about the benefits of whole grains later performed worse at a visual attention task.