#kimchi

Health & Fitness | Health

Kimchi may lower blood pressure and triglycerides, study finds, but there's a catch | Fox News

Kimchi, or Korean fermented cabbage, shows promise for reducing blood pressure, but its high sodium levels require careful consideration for heart patients.

Recipes | Recipes

How to Make Kimchi - Best Traditional Kimchi Recipe

This is my mom's traditional Korean kimchi recipe. The best kimchi recipe uses napa cabbage and good gochugaru from Korea.

Health & Fitness | Health Articles

Learn the Differences Between Probiotics and Cultured Foods

What are the benefits of taking probiotics or eating cultured foods? Learn all about what is in probiotics that are healthy.