#livelonger
Health & Fitness | Sleep
Study: Weekend Sleep-Ins May Help You Live Longer
There was a 65% higher death rate for people who regularly slept less than 5 hours on all nights, compared with people who regularly slept 6 to 7 hours per night.
There was a 65% higher death rate for people who regularly slept less than 5 hours on all nights, compared with people who regularly slept 6 to 7 hours per night.