Health & Fitness | Health News

The Secret Weapon To Level High Blood Pressure

Want to know about an exercise that can lower blood pressure significantly? We’re talking as much as 10-20 mmHg. No, it’s not endurance exercise...

Health & Fitness | Health News

Lower Blood Pressure Is Just A Breathe Away

Slowing the breath slows heart rate and blood pressure. Getting the breath slowed to about 5-7 breaths per minute is a good spot to be...

Health & Fitness | Health News

10 Acupressure Points for High Blood Pressure Treatment

High blood pressure or hypertension cause stroke, heart attack and other diseases. Acupressure treatment for high blood pressure involves 10 potent points.

Health & Fitness | Hypnosis

6 Steps To Manage High Blood Pressure With Self Hypnosis For A Slow But Steady Recovery! | Self Hypnosis Talk

When was the last time you took the time to just sit back, and relax? Relaxed in a fashion that left you no scope of thinking about your electricity bills, your