#mindbodyspirit

Advice & Self-Help | Dr Dyan Blog

Meditation? Mindfulness? Self-Hypnosis? Confused!? | Dr. Dyan

Learn the differences between meditation, mindfulness, and self-hypnosis so you can figure out which is best for you to calm mind, body, and spirit

Health & Fitness | Lifestyle

The Truth About Hypnosis: 10 Myths & Misconceptions Answered | Dyan Haspel-Johnson - Hypnosis

For many years, I have taught seminars for both health care professionals and for the public

Advice & Self-Help | Couples and Relationship Support

No. 37: Big Wedding or Small? - NYTimes.com

Psychology | Health & Wellbeing

How Probiotics May Ward Off Depression And Anxiety

In recent years, neuroscientists have become increasingly interested in the idea that there may be a powerful link between the human brain and gut bacteria. And while a growing body of research has pr

Psychology | Health & Wellbeing

Embodied Intelligence | A Psychologist Discusses the Body’s Wisdom

Despite one-time taboos against touch within her field of psychotherapy, Aline LaPierre explores our body’s incredible ability to heal trauma.