Advice & Self-Help | Psychology & Relationships

Daring to be Authentic after Narcissistic Abuse

There’s a particular scene in the Julie & Julia movie that inspired this article and never fails to move me to tears. It’s the scene where Julia Child (played by Meryl Streep on platform shoes) is tearfully telling her husband, Paul (Stanley..

Advice & Self-Help | Psychology & Relationships

Prince Harry Delivers Powerful Speech On Seeking Mental Health Help

"You need to know that part of being strong and tough is having the courage to seek help when you need it," the Duke of Sussex said.

Advice & Self-Help | Psychology & Relationships

More Firefighters Committed Suicide In 2017 Than Died In Line Of Duty

In a survey of > 4,000 first responders, 37% had contemplated suicide and almost 7% had attempted it. That's more than 10x the general population. Another study concluded that for firefighters specifically, at least 103 had taken their own lives in 201

Advice & Self-Help | Psychology & Relationships

Psychology Explains Why Blunt People Make The Best Friends

“Ten minutes with a genuine friend is better than years spent with anyone less.” – Crystal Woods We all know that one person who just tells it like it is – the friend that is brutally honest with us and gives us the tough love we need to make it t

Advice & Self-Help | Psychology & Relationships

Don't Let Anxiety Ruin Your Day

Start your day off with less stress by following these four simple steps.

Advice & Self-Help | Psychology & Relationships

Early Signs You’re His Rebound

Men who are on the rebound can appear to be the most emotionally healthy, grounded and well-adjusted ones out there. That’s because they’re on the “Fake it ‘til you make it” plan. They need to beli…

Advice & Self-Help | Psychology & Relationships

7 things people with anxiety want their loved ones to know

I have anxiety, and I believe I can speak for everyone with anxiety when I say this: it’s gotta be hard to be close to us. But there are seven things we wa

Politics | Politics

10 Emotional Abuse Tactics That Trump Blatantly Used in the First Debate

Did you notice any of these in the presidential debate? Emotional and verbal abuse are being normalized – so let’s shed some light to show what’s really going on.