Health & Fitness | Health News

Even if you exercise, too much sitting time is bad for heart health

"Regardless of how much physical activity someone gets, prolonged sedentary time could negatively impact the health of your heart and blood vessels," expert says

Health & Fitness | Health & Fitness

Walking an extra two minutes each hour may offset hazards of sitting too long -- ScienceDaily

A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour to your routine just might do t