#selfimprovement
Psychology | Health & Wellbeing
You Are Enough Right Now: Freedom and Self-Improvement
Sure, there’s always room for improvement. But anyone who tells you that you’re not enough, is wrong.
Advice & Self-Help | Meditation and Other Practices
If You Want to Get Better at Something, Ask For Advice Instead of Feedback
Why asking for advice is better than asking for feedback
Advice & Self-Help | Advice
7 Science-Backed Ways to Improve Your Memory
Simple ways to train your brain.
Advice & Self-Help | Advice & Self-Help!
The Step-By-Step Guide for Turning Your Mundane Life Into One Full of Happy Moments
Here are my tips on what YOU could do to create your happy moments... (And I promise, there is no need to go to the other end of the world for that, you can as easily re-create the same experience at home.)
Health & Fitness | Health
20 Things You Should Throw Away for Better Health | TIME
Antibacterial soap is no more effective at killing bacteria than the regular stuff, and they may not be safe
Health & Fitness | Health
Mentally Strong People: The 13 Things They Avoid
For all the time executives spend concerned about physical strength and health, when it comes down to it, mental strength can mean even more. Particularly for entrepreneurs, numerous articles talk about critical characteristics of mental strength—te