#selfimprovement

Psychology | Health & Wellbeing

You Are Enough Right Now: Freedom and Self-Improvement

Sure, there’s always room for improvement. But anyone who tells you that you’re not enough, is wrong.

Advice & Self-Help | Advice & Self-Help!

The Step-By-Step Guide for Turning Your Mundane Life Into One Full of Happy Moments

Here are my tips on what YOU could do to create your happy moments... (And I promise, there is no need to go to the other end of the world for that, you can as easily re-create the same experience at home.)

Health & Fitness | Health

20 Things You Should Throw Away for Better Health | TIME

Antibacterial soap is no more effective at killing bacteria than the regular stuff, and they may not be safe

Health & Fitness | Health

Mentally Strong People: The 13 Things They Avoid

For all the time executives spend concerned about physical strength and health, when it comes down to it, mental strength can mean even more. Particularly for entrepreneurs, numerous articles talk about critical characteristics of mental strength—te