Health & Fitness | Health

13 Reasons Why Sitting Too Much Is Bad for Your Health

Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. Find out why it’s time to get up and stretch your legs.

Health & Fitness | Health News

Even if you exercise, too much sitting time is bad for heart health

"Regardless of how much physical activity someone gets, prolonged sedentary time could negatively impact the health of your heart and blood vessels," expert says

Health & Fitness | Health News

The Price We Pay for Sitting Too Much

Medical experts are devising formulas for how long a typical office worker should spend sitting and standing to counter the negative health effects of being sedentary.

Health & Fitness | Health & Fitness

Mellow Pastimes Can Be Good For Your Health, Too : Shots - Health News : NPR

You don't have to be out running marathons to get health benefits from leisure activities. Engaging pastimes like reading, sewing or listening to music improved health markers, a study finds.