#snoring

Health & Fitness | Sleep

What Snoring Is & How To Stop Snoring

Need to know more about snoring? Find expert research & treatment advice from the American Sleep Association - Official Site.

Health & Fitness | Health News

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Health & Fitness | Sleep

Sleep Disorders May Impact Men and Women Differently

Not all sleep disorders are created equally, apparently: A new study published in the Journal of Clinical Sleep Medicine suggests men and women are affected differently by sleep-related issues likeā€¦

Health & Fitness | Health News

Shut your Mouth and Change your Life | Patrick McKeown

Decongest your nose, increase your body temperature and activate your bodies relaxation response in three to four minutes by simply altering your breath. Aut...

Health & Fitness | Health News

Sleeping with your mouth open damages teeth 'as much as a fizzy drink before bed'

Breathing through the mouth dries it out - removing the protective effect of saliva, which has a natural ability to kill bacteria in the mouth that produce acid, say Otago University researchers.