Health & Fitness | Health

5 Reasons To Add Stair Climbing To Your Workouts - DrWeil.com

If you're just looking for a convenient and effective way to exercise, consider stair climbing. It can be an excellent workout, as stair climbing: Is conve

Miscellaneous | Local Flavor

Six Great Stair Treks to Help Work Off Thanksgiving Dinner

If you forgot to train for your local Turkey Trot this year, here are six great places to take the stairs after your Thanksgiving dinner.