#stayhydrated

Psychology | Health & Wellbeing

7 Shocking Facts About Drinking Water Cold Vs. Room Temperature

Read on for more facts about cold versus room temperature water, according to experts.

Psychology | Health & Wellbeing

The Best Way to Rehydrate Quickly When You’re Super Hot and Sweaty | SELF

Drinking water at whatever temperature is most palatable, sipping on an electrolyte-rich beverage, and eating high-sodium foods can rehydrate you quickly.