Psychology | Health & Wellbeing

The Definitive Superfood Ranking

It seems like everything in the grocery store is labeled "super." We dove into which foods are actually proven, by science, to be good for you and which ones are all hype.

Psychology | Health & Wellbeing

Eat Leafy Greens To Stop Development Of Macular Degeneration - Study Finds

A new study conducted by Australian researchers finds that eating more leafy greens -- such as lettuce, spinach, or kale -- may help prevent macular degeneration, a condition that causes loss in the center of the field of vision.

Psychology | Health & Wellbeing

Food for Concentration: 11 Foods That Boost Memory & Help You Focus

Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding these

Health & Fitness | Health News

Cherries - A Potent Super Food

Cherries, a favorite summer treat, are a great source of potassium and have been shown to improve athletic performance.

Pets & Animals | Cat & Dog Resources

Hemp For Dogs - Should You Use It?

Hemp for dogs? Why not? This superfood is making a huge comeback and is showing promise in the treatment of cancer, joint disease, allergies and more!

Health & Fitness | Health & Fitness

Moringa: 46 Antioxidants & 90 Nutrients

  There is one superfood that has changed my life. When I decided to go on my vegan six month trial, I remember one of my friends taking me to a tea shop that had a number of superfoods and te…

Miscellaneous | Health & Fitness

Supplements and Foods that Give You Energy

I discuss and review the different available supplements, vitamins, drinks, herbs and foods that give you energy.

Psychology | Health & Wellbeing

Simple Ways to Supercharge Brain Health and Mental Performance - Hey Sigmund - Karen Young

A vital part of protecting and optimising mental health and ageing well, involves keeping the brain healthy, and there is plenty we can do to ensure this.

Health & Fitness | Health Articles

Super Foods Quiz: Weight Loss, Immune System Health, and More

Test your knowledge of “super foods” with this WebMD quiz.