Miscellaneous | Interesting Links

Have Your Weekends Disappeared? | Workplace Coach Blog

Have you lost your weekends? Do you want them back? Try these 5 strategies and enjoy your weekends again.

Psychology | Personality

What Are Sunday Scaries? And How Can You Handle Them?

We sat down with Megan Murk, a National Board Certified Health and Wellness Coach, to learn simple ways to manage the Sunday Scaries at home.

Health & Fitness | Sleep

Study: Weekend Sleep-Ins May Help You Live Longer

There was a 65% higher death rate for people who regularly slept less than 5 hours on all nights, compared with people who regularly slept 6 to 7 hours per night.