Advice & Self-Help

Advice & Self-Help | Meditation and Other Practices

Staring into someone's eyes for 10 Minutes Elicits Dissociation

By Christian Jarrett A psychologist based in Italy says he has found a simple way to induce in healthy people an altered state of consciousness – simply get two individuals to look into each other's eyes for 10 minutes while they are sitting in a dimly

Advice & Self-Help | Advice

When you should aim for ‘good enough’ rather than perfection

There are some instances where doing a “good enough” job is sufficient. But when you’re not in a life-or-death setting, aiming for perfection shouldn’t be the goal.

Advice & Self-Help | Tips & Tricks

How to Pack a Suitcase: Carry On Packing Tips From Flight Attendants - Thrillist

Flight attendants are basically professional packers. Here are their tips to be a better traveler and carry-on wielder.

Advice & Self-Help | Psychology & Relationships

What Are the Types of Psychotic Disorders?

Learn about the symptoms of psychotic disorders, such as schizophrenia, schizoaffective disorder, schizophreniform disorder, delusional disorder, and more.

Advice & Self-Help | Tips & Tricks

300 Examples Of Business Ideas To Help You Start A Successful Business

Are you looking for a business idea? But you want to make sure it's profitable first? You can learn from these 300 businesses to ensure your start-up launches on the right foot.

Advice & Self-Help | Couples and Relationship Support

Loneliness and Anxiety Are Part of Why Dating Apps are Addictive

Dating apps like Tinder and Bumble have changed the way millions of people meet each other and make connections, but just like so many other aspects of digital life these apps have a tendency to become habit-forming.

Advice & Self-Help | Advice & Self-Help

Use this 3-step copywriting formula to overcome writer’s block

This simple but effective approach will unclog your synapses and get the ideas flowing again. Ever struggle to start writing your copy? I did. I struggled with starting a lot, especially at the beginning of my career. Back then, starting was difficult b

Advice & Self-Help | Tips & Tricks

What's your biggest weakness? How to answer the interview question

Although "what's your biggest weakness?" is a popular interview question that has endured, many candidates are still unprepared to discuss their failures.

Advice & Self-Help | Advice & Self-Help

Here’s how to make sure you’re safe after the Capital One hack

The bank announced Monday that the personal information of about 100 million U.S. customers was compromised. What are the steps you should take if the Capital One hack impacts you?

Advice & Self-Help | Health & Fitness

6-8 Hours is the Perfect Amount of Sleep. Here's Why

Just like Goldilocks in pursuit of the perfect bowl of porridge, logging six to eight hours of sleep each night is just right for heart health. Any more or less than that amount of time can potentially be detrimental to our hearts, new research shows.

Advice & Self-Help | Advice & Self-Help!

5 Career Paths That Are Perfect For Introverts!

Are you an introvert? Many jobs today don't necessarily cater to your personality type strengths. Here are 5 career paths you should consider.

Advice & Self-Help | Health & Fitness

Why Do People Get Ice Cream Headaches?

You may know an ice cream headache by one of its other names: brain freeze, a cold-stimulus headache, or sphenopalatine ganglioneuralgia ("nerve pain of the sphenopalatine ganglion"). But no matter what you call it, it hurts like hell.

Advice & Self-Help | Health & Fitness

Napping More Often Can Boost Heart and Brain Health, Reduce Stress and Much More - Healthy Food House

Is your nap game sharp? Most of you probably don’t have enough time to take a nap throughout the day, but power naps are probably the solution to your problem. Napping may improve your brain function, problem-solving skills, verbal memory, perceptual le

    Advice & Self-Help | Pregnancy

    8 natural ways to relieve back pain during pregnancy

    When your baby bump is causing back pain, there are plenty of things you can do to feel better without taking over-the-counter pain killers.

    Advice & Self-Help | Meditation and Other Practices

    It Takes More Than Vacation to Cure Day to Day Burnout

    Research shows that the psychological benefits of vacation tend to fade away fast.

    Advice & Self-Help | Meditation and Other Practices

    Here's a Chart Explaining Anxiety and Solutions

    275 million people worldwide have experienced an anxiety disorder, and millions of others experience anxiety from time to time. Here's how to cope.

    Advice & Self-Help | Meditation and Other Practices

    Here are some concrete methods to help you achieve your goals

    Commitment devices are powerful tools. They can help people quit smoking, lose weight, exercise more, and save money. Here are a few examples of ways to use them to your advantage.

    Advice & Self-Help | Dr. Eleanor's Blogs and Articles

    Why Timing is Everything When it Comes to Marriage Counseling | Eleanor Haspel-Portner | Conscious Life Choices| Pacific

    Seeking help from a marriage counselor is not unlike seeking help from a mechanic. It makes little sense to take your car into the shop a month after it started making a horrific noise. By that time, too much damage may have been done and your engine ma

    Advice & Self-Help | Dr. Eleanor's Blogs and Articles

    Don’t Get Mad, Get Involved: Helping Your Child with Class Behavioral Issues | Eleanor Haspel-Portner | Conscious Life

    No parent likes hearing that their child is acting out in class. At first, most of us want to blame ourselves and figure out what we’ve done wrong. When we come up empty, we tend to put the blame on our child, and sometimes we even get angry. The truth

    Advice & Self-Help | Meditation and Other Practices

    Great Affirmations that Will Shift Your Attitude

    These mantras and phrases will promote positive and help relieve stress and anxiety

    Advice & Self-Help | Meditation and Other Practices

    Tips to set goals that Lessen Stress and Burnout

    Researchers have found a connection between setting goals and burnout, and it could make us all happier and more productive.

    Advice & Self-Help | Products with Integrity

    Amazing Sleep Pillow Supports Knees, Back, and Hips to Alleviate Pain

    We have a passion for simple, comfortable living while being focused on sustainable and earth-friendly practices.

    Advice & Self-Help | Nursing/Health

    18 Signs and Symptoms of Heat Stroke, a Deadly Condition

    Heat stroke is a life-threatening condition with symptoms of high body temperature, rapid pulse, difficulty breathing, confusion, and coma. Heat stroke is caused by an elevated body temperature, usually with a fever. First aid for heat stroke are to call

    Advice & Self-Help | Nursing/Health

    Symptoms of Drowning and Dry Drowning in and out of the Pool

    Learn how to prevent the third most common cause of accidental death, drowning. Discover the symptoms of both wet drowning and dry drowning, and learn how to protect young children from drowning in pools, as well as lakes, rivers, and oceans. All victims

    Advice & Self-Help | Advice & Self-Help

    11 Ways Narcissists Use Shame to Control | The Exhausted Woman

    A weakness of a narcissist is their extreme hatred of being embarrassed. There is nothing worse for them than having someone point out even the slightest fault. Ironically, they have no problem openly doing this to others. This method of casting shame all

    Advice & Self-Help | Advice & Self-Help

    Let Go: On-Again, Off-Again Relationships Harmful To Mental Health - Study Finds

    Letting go is painful for many people when it comes to relationships, but a study suggests that it may be the safest option when it comes to protecting one's mental health.

    Advice & Self-Help | Pregnancy

    Safe Sleeping Positions While Pregnant

    Side, back or stomach? Learn which sleep positions are—and aren’t—safe during pregnancy.

      Advice & Self-Help | Advice & Self-Help!

      How to Stay Cool Without Air Conditioning!

      Now that summer has officially started and the temperatures (and humidity) are getting up there, a lot of people are trying to stay cool. Sure, some can just turn on their air conditioning, but not everyone has that option. And even if you do, you might b

      Advice & Self-Help | Pregnancy

      Pregnancy Heartburn and Acid Reflux - What Helps? | Pregnant Chicken

      Pregnancy heartburn and acid reflux suck. Here are the causes as well as a variety of tricks, remedies and safe medications to keep the burn at bay.

      Advice & Self-Help | Advice

      How To Talk To Your Kids About Their Rights If They're Stopped By Police

      Here's how to talk to your children about their rights, how to show respect to the police, and the hard truth that officers sometimes abuse their power.

      Advice & Self-Help | Nursing/Health

      The horrors of the diseases that vaccines prevent

      While I hope no one ever has to see a child suffer and die from any illness, I do think people should know the real risks of the diseases that vaccines prevent.

      Advice & Self-Help | advice and self help

      13 Times Parenting Advice From The Past Was Hilariously Wrong

      "At nine weeks you can serve him eggs and bacon, just like dad!"

      Advice & Self-Help | advice and self help

      5 Easy Ways to Practice Mindfulness Every Day

      Do you ever get tired of being in your head? I know I do. Most of us go through our lives lost in our thoughts, which are rarely about ...

      Advice & Self-Help | Advice From Bobby

      How to Grill Burgers: Tips and Tricks for the Perfect Grilled Burger

      When grilling burgers, it's easy to make mistakes. Adam Perry Lang tells us 18 of the most common things you're doing wrong.

      Advice & Self-Help | Education

      The 10 Smartest Online Courses You Can Sign Up For in June 2019

      Thanks to online education providers like edX, Udemy, and Coursera, you can take interesting classes at home with just a computer and an internet connection.

      Advice & Self-Help | Advice & Self-Help

      Is your life on track? 3 questions to ask yourself at 30, 40, and 50 to find out

      Just as life evolves, so too should the questions you ask yourself to make sure you’re on track to live the life you want.

      Advice & Self-Help | Advice & Self-Help!

      Over 40? Seven Modern Executive Resume Strategies To Make You Appear Younger

      Getting overlooked for jobs you're qualified for? Implement these modernized strategies within your resume.

      Advice & Self-Help | Dating

      Tinder explains how its algorithm works - The Verge

      Tinder published a blog post today about how its algorithm works and how it’s depreciated its former Elo scores, which ranked people based off attractiveness.

      Advice & Self-Help | Advice & Self-Help

      4 Ways to Boost Your Financial IQ

      If you’re not familiar with the concepts of compound interest, investments, retirement funds, and all those other seemingly scary terms, it can be overwhelming to even get started.

      Advice & Self-Help | Advice & Self-Help

      10 harmless mind tricks that make people like you

      Give these 10 mind tricks a try, with minimal effort on your part, and you’re bound to notice a difference in how people respond to you.

      Advice & Self-Help | Advice From Bobby

      The 5 Entrepreneurial Factors That Distinguish 'Billionaires' From 'Millionaires'

      'The rich are different from you and me,' F. Scott Fitzgerald famously said. Apparently they're different from one another, as well.

      Advice & Self-Help | Advice

      Listen up! 4 Reasons Why Podcasts are One of the Best Life Hacks Around

      Our busy lives limit the time we can spend with a book; so, why not turn to the alternative?

      Advice & Self-Help | Advice & Self-Help

      Corporate Executive Leases in Lafayette, LA

      Lafayette Gardens is a luxurious corporate apartment community where our executives wil enjoy an impressive array of amenities We offer 1, 2 and 3 bedroom executive apartment homes complete with: a clubhouse, state-of-the-art recreation

        Advice & Self-Help | Advice & Self-Help

        Dealing With Legal Documents in a Foreign Language? Always Get Certified Legal Translations - The Spanish Group

          In the 21st century, growing a business typically requires interaction with another culture and language. While only the most successful companies became international in the past, today’s technological advancements allow even the smallest compan

          Advice & Self-Help | Advice & Self-Help

          Children with Down Syndrome

          "What to Expect" From Daughter With Down Syndrome Goes Viral

          Advice & Self-Help | Advice & Self-Help

          Lake Charles Truck Accident Lawyers, Truck Wreck Attorney | N. Craig Richardson

          Call Lake Charles truck accident attorney N. Craig Richardson at (337) 433-0234 if you were involved in an accident involving a negligent truck driver.

          Advice & Self-Help | Advice & Self-Help

          How People Who Appear the Happiest Could be the Most Dangerously Depressed

          Why are people who are depressed look so happy? The term ‘smiling depression’ – appearing happy to others while internally suffering depressive symptoms – has become increasingly popular.

          Advice & Self-Help | Advice & Self-Help

          Ben Dreyer, Author of Dreyer’s English, Talks About Language

          Ben Dreyer, the author of Dreyer’s English, a modern style guide, is also the copy chief and managing editor of Random House. He talks about Twitter language, the words he hates now, including “onboarding,” and his own editors on the book.

          Advice & Self-Help | Parenting

          This Dad’s Trick for Getting Picky Kids to Eat Is Brilliant

          The idea: Just retire from cooking dinner to stop the flood of complaints from young diners. One parent tried it, and this is what happened.

          Advice & Self-Help | Advice & Self-Help!

          See How One Couple Retired by 35 and Traded in Work for Full-Time Travel | GOBankingRates

          Who doesn't daydream of retiring early? The Adcock family turned that fantasy into a reality before they turned 40. Keep reading to see how they managed to retire so early. Trading in Tech for R and R...

          Advice & Self-Help | advice and self help

          14 Ways to Quiet Your Mind Explained With Pictures

          Do you find it hard to shut down the chatter, clear your head, or find a sense of calm? These techniques could help. And they may have other benefits, too.

          Advice & Self-Help | advice and self help

          Skin Brightening Quiz - Dermabrasion, Chemical Peels & Lasers

          Are chemical peels, dermabrasion or laser treatments the best way to brighten your skin? This WebMD quiz has the answers.

          Advice & Self-Help | Advice From Bobby

          How To Talk Your Way Out Of A Traffic Ticket

          Here is a magical marketing secret with the side benefit of saving you money on traffic tickets. In marketing you often need the cooperation of others to get what you want. The path to attracting high-paying clients is paved with the cooperation of others

          Advice & Self-Help | Advice & Self-Help

          Stop worrying that you’ve missed your chance at success—Science says you probably haven’t

          Am I lagging behind? Why have I not yet achieved “success”? A study published in the journal Nature suggests we don’t need to worry so much.

          Advice & Self-Help | advice and self help

          Slideshow: Exercises to Help Knee Pain in Pictures

          Getting over a knee injury? WebMD shows you moves that can help make you stronger, so you're less likely to get re-injured.

          Advice & Self-Help | Advice & Self-Help

          To Amplify Career Growth, Try Crowdsourcing Your Mentorship

          Disrupt your career by crowdsourcing your mentorship and take your professional goals to the next level.

          Advice & Self-Help | Advice & Self-Help!

          11 Nifty Ways to Bring Your Clothes Back to Life – Op Cast

          Why is it that your favorite clothes seem to take the brunt of wear and tear more heavily than your other clothes? Well, don’t […]

          Advice & Self-Help | advice and self help

          Regular Exercise May Keep Your Body 30 Years ‘Younger’ - The New York Times

          The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds.

          Advice & Self-Help | advice and self help

          Pictures: Ways to Warm Up if You’re Always Cold

          Always shivering when others aren’t? Here are some tips for warming up if you’re a “cold-natured” person.

          Advice & Self-Help | Advice

          Five things to do when you have too many ideas and never finish anything

          Many people have mastered the art of starting, but few have built the habit of finishing.

          Advice & Self-Help | advice and self help

          These midterm elections, vote 'yes' on laughter | Fox News

          My mind is on healing right now for a simple reason. As midterm elections approach, too much charged political speech is ricocheting about our homeland. We seem to relish growing more distant from, as President Lincoln put it, the better angels of our nat

            Advice & Self-Help | Advice & Self-Help

            How Professional Photo Retouching Gimp Can Ease Your Photos

            Making high-quality professional photo retouching gimp interior photographs will be just actually a real challenge for its many proficient and high qualified interior photographer. Interior photography takes the attitude into this apparatus and real estat

                  Advice & Self-Help | Books

                  Home

                  ​A lot of photographers, at the practice of developing their photography expertise and comprehension horizons, earlier or later grow to be curious about macro photography. A newcomer can make alive...

                        Advice & Self-Help | Advice & Self-Help

                        osteopathic surgery residency

                        Get chosen for your selected osteopathic medicine residency by using our highly skilled professional writers.

                          Advice & Self-Help | Advice & Self-Help

                          statement of purpose accounting

                          The sample statement of purpose accounting should include all your goals and achievements so far. Sample statement of purpose accounting should be impressive so

                            Advice & Self-Help | Useful Household Products

                            Amazon Products That Make Life Easier

                            These are some of the best deals you can find on Amazon right now that can make life even easier at home.

                            Advice & Self-Help | Advice From Bobby

                            Want to Become a Self-Made Millionaire? Do This for 30 Minutes Every Day | Inc.

                            While exercise may not directly cause success...where self-made millionaires are concerned, the two are definitely linked.

                                Advice & Self-Help | Dating

                                How to write a dating app bio that's actually good

                                Ideas for your Tinder or Bumble profile bio that don't suck.

                                Advice & Self-Help | Advice

                                How to Keep Cyberbullies Out of Your Life

                                Online harassment and cyberbullying are serious problems with serious consequences.

                                Advice & Self-Help | Advice & Self-Help!

                                How to Pick the Best Glasses for Your Face Shape: A Visual Guide | Allure

                                When picking out glasses, knowing your face shape can be helpful, so we consulted two stylists to help five staffers figure out the best pair of frames for their face.

                                Advice & Self-Help | Advice

                                25 Brilliant Life Hacks You Need to Try

                                Keep these life hacks in your back pocket to make everything easier.

                                Advice & Self-Help | Advice & Self-Help

                                written text to typed

                                Our professionals will assist you on the converting handwriting to text whenever you need it. Learn the benefits of our help here.

                                  Advice & Self-Help | Parenting

                                  Why ‘Risky’ Playgrounds Are Making a Comeback - CityLab

                                  The modern playground has become mind-numbingly standard-issue. There’s a movement afoot to bring “adventure” back into play.

                                  Advice & Self-Help | advice and self help

                                  Slideshow: How to Be Happier

                                  Want to boost your mood? See these 15 pictures of pick-me-up ideas in WebMDs slideshow.

                                  Advice & Self-Help | advice and self help

                                  Dr. Peterson: Don't let your kids make you dislike them | Fox News Video

                                  Dr. Jordan Peterson explains his rule: do not let your children do anything that makes you dislike them.

                                  Advice & Self-Help | Advice

                                  Psychologists Reveal The Easiest Hacks For Overthinkers To Try When They're Spiraling

                                  Overthinking is the type of thing you don't realize you're doing until it's already succeeded in making you feel horrible. Whether it's some nightmarish, worst-case scenario you've imagined for the future, or a spiral about a text exchange with your…

                                  Advice & Self-Help | Advice & Self-Help

                                  A Simple Trick for Eliminating 'Filler Words' Like 'Like' From Your Vocabulary | Mental Floss

                                  Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.

                                  Advice & Self-Help | Advice & Self-Help

                                  Gwyneth Paltrow's latest profile reveals the wellness industry's utter quackery

                                  It’s not surprising to see Goop’s anti-science, anti-fact garbage exposed for what it is – and all the signs were there for Elle Macpherson’s hook-up with discredited doctor Andrew Wakefield, too

                                  Advice & Self-Help | Advice & Self-Help

                                  Spotify Pulls Radio Show By InfoWars' Alex Jones After Widespread Complaints | HuffPost

                                  The streaming service has been bombarded on social media with complaints about the InfoWars founder's presence on the platform.

                                  Advice & Self-Help | Advice & Self-Help

                                  The Best Ways to Pivot When You're Feeling Overwhelmed

                                  'Delete, delegate, delay and do' is a time-management technique you're likely to find helpful.

                                  Advice & Self-Help | Advice

                                  5 Ways To Overcome Online Social Media Fatigue For Mental Well-Being

                                  Are you feeling anxious, stressed and overwhelmed with social media? You might be suffering from social media fatigue. Here are top 5 ways to tackle and overcome social media fatigue for mental health and well-being.