Health & Fitness

Health & Fitness | Health

Hypothyroidism: Most Common Thyroid Disorder That Disrupts Body Function–Here Are the Causes | The Epoch Times

Hypothyroidism often goes under the radar as its symptoms are vague, easy to dismiss and frequently associated with stress aging or something else.

Health & Fitness | Health & Fitness

Lemon Chicken Orzo Soup • Salt & Lavender

This lemon chicken orzo soup recipe is light, healthy, and cozy. It uses wholesome everyday ingredients and is sure to become a family favorite!

Health & Fitness | Health

Atherosclerosis: The Silent Buildup Narrowing Your Arteries—Warning Signs to Watch For | The Epoch Times

Often called a “silent” disease, atherosclerosis can progress for years without symptoms—until it leads to heart attack, stroke, or other serious complications.

Health & Fitness | Health

1 in 3 People Use Alternative Treatments—How to Choose What’s Best for You | The Epoch Times

When conventional medicine falls short, many holistic, integrative, and traditional approaches are available for help.

Health & Fitness | Health & Fitness

Heart disease survivor undergoes groundbreaking procedure at Christ Hospital

Bob Siemer, a heart disease survivor, defied medical expectations by undergoing a groundbreaking procedure at Christ Hospital after multiple doctors deemed further heart surgery impossible.

    Health & Fitness | Health

    New Coalition Aims to Ban Vaccine Mandates Across US | The Epoch Times

    The effort is targeting measures the group says violate medical freedom, including vaccine and mask mandates.

    Health & Fitness | Health & Fitness

    Caffeinated coffee and tea tied to lower dementia risk

    Can your morning cup cut dementia risk by nearly 20%? Here's what a new study has found.

      Health & Fitness | Health News

      Complexity, Not Power: How Modern EMF Environments Are Different

      Understanding why the structure and interference of electromagnetic fields matters more than their strength when it comes to biological systems.

      Health & Fitness | Health

      US Health Spending Explained in 5 Charts | The Epoch Times

      Health care spending reached new heights in 2024 and continues to grow as a share of the U.S. economy, placing an increasing burden on consumers.

      Health & Fitness | Health

      Dark Chocolate Relaxes Blood Vessels and Boosts Mood—How to Maximize Benefits | The Epoch Times

      Cupid’s favorite currency is chock-full of health potential, beginning with its mineral and polyphenol content.

      Health & Fitness | Health

      TrumpRx: How to Access Discounted Drug Prices on the Platform | The Epoch Times

      The website launched on Feb. 5 with more than 40 prescription drugs on the platform.

      Health & Fitness | Self-Care

      The Chaos of Clutter | The Epoch Times

      Left unattended, clutter can grow and take on a life of its own. Clearing it away can improve emotional and physical well‑being.

      Health & Fitness | Health News

      HHS Commends American Society of Plastic Surgeons for Disavowing Pediatric Sex-Rejecting Procedures

      HHS leaders commended ASPS for disavowing sex-rejecting procedures for minors with gender dysphoria, citing child safety in statement.

        Health & Fitness | Health

        Pancreatic cancer researchers’ latest breakthrough could help tumors disappear

        Researchers in Spain have developed a therapy protocol that could revolutionize the treatment of pancreatic cancer.

        Health & Fitness | Health & Fitness

        Sleep Loss Is Physically Damaging Your Brain Cells, Study Suggests

        A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be harmed when we go without sleep, compromising our mental processing.

        Health & Fitness | Health & Fitness

        Are You Drinking Enough Water? Here’s How Much You Really Need Each Day

        Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.

        Health & Fitness | Health

        Digestive health improved by common vitamin found in foods, study reveals | Fox News

        Vitamin B1 may influence bowel movement frequency, according to a new study of over 268,000 people. The research found genetic links between thiamine metabolism and gut motility.

        Health & Fitness | Health News

        What the New DGA Dietary Guidelines Mean for the Future of Health, Nutrition, and Chronic Disease Care

        What the New DGA Dietary Guidelines Mean for the Future of Health, Nutrition, and Chronic Disease Care.

          Health & Fitness | Health News

          Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It

          Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It The Big Truth: Sleep Is Not Rest — It’s Repair Sleep is not rest.Sleep is repair. It’s the only time your body shuts down external demands and turns inward — to fix what

          Health & Fitness | Health & Wellness

          The Best Medicine For Joint Pain Isn't What You Think, Says Expert

          Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.

          Health & Fitness | Health & Fitness

          The Real Reason You Feel So Tired After Eating

          The surprising science that explains everything you need to know about food comas.

          Health & Fitness | Health

          Where Do Microplastics Come From Anyway?

          Over one-third of microplastic pollution comes from synthetic textiles like fleece jackets and polyester shirts...

          Health & Fitness | Health & Fitness

          How a Comedian's Math Joke Exposed Modern Medicine's Biggest Lie

          Cancer survival rates have skyrocketed from 78% to 93%. Doctors call it progress. But here's the problem: patients aren't actually living any longer. A 1930s...

              Health & Fitness | Health News

              Study Finds Tattoo Ink Accumulates In Lymph Nodes

              "An initial inflammatory reaction at local and systemic levels follows ink capture..." 

                Health & Fitness | Health

                BREAKING: Shocking FDA Memo Admits COVID Vaccines Linked to Child Deaths | The Gateway Pundit | by Cassandra MacDonald

                           In a bombshell revelation that vindicates long-standing concerns from vaccine skeptics, a top FDA official has admitted that COVID-19 shots are tied to the deaths of at least 10 children.

                Health & Fitness | Health

                Guy Fieri Wheelchair-Bound After Freak Accident While Filming New Show

                "So, right in the middle of filming that and we've got everybody in town and all the chefs there and 125 people on set..."

                Health & Fitness | Health

                Scientists create 'immune-activating' molecule to help the body fight cancer | The Times of Israel

                Using AI and big data, Weizmann Institute researchers build MiTEs, or natural killer/T-cell Enhancers, to combat cancers, 5 months after Iranian missile attack destroyed their lab

                Health & Fitness | Health

                Scientists discover way to melt protein clusters before Alzheimer's starts

                Scientists at Tokyo Metropolitan University discovered a way to dissolve early tau protein clusters that trigger Alzheimer's disease, potentially preventing the condition.

                Health & Fitness | Health

                51 Million-Person Study Finds COVID-19 “Vaccines” Increase Risk of Respiratory Infections by up to 559%

                Landmark study of the entire South Korean population uncovers a VAIDS signal — a dose-dependent rise in the common cold, upper-respiratory infections, pneumonia, and tuberculosis among the vaccinated.

                Health & Fitness | Health News

                Marty Makary: The FDA Liberates Women’s Hormone Replacement Therapy - WSJ

                It alleviates menopause symptoms and provides long-term health benefits, but it has mistakenly been associated with fatal breast cancer.

                  Health & Fitness | Health News

                  Unlocking Mental Clarity for Peak Performance and Recovery

                  For athletes, true performance isn't just about physical strength, it's about the mental game. After a grueling competition or an intense training block,

                  Health & Fitness | Health News

                  The importance of safety when it comes to sleep

                  Safety plays a vital role in our sleep. You may be thinking, I’m safe in my home when I sleep, my front door is locked… what’s the big deal? This concept goes much deeper than that. Our bodies evolved to keep us safe from threat. At the beginning of

                  Health & Fitness | Health News

                  Five Essential Functions of Cholesterol: Why It's Vital for Human Health

                  Have you heard that cholesterol isn’t the villain it has been made out to be? While elevated LDL blood cholesterol is often blamed for causing heart

                  Health & Fitness | Health

                  Kimchi may lower blood pressure and triglycerides, study finds, but there's a catch | Fox News

                  Kimchi, or Korean fermented cabbage, shows promise for reducing blood pressure, but its high sodium levels require careful consideration for heart patients.

                  Health & Fitness | Health News

                  Can the Ketogenic Diet Help Fight Breast Cancer? Insights from Recent Clinical Trials

                  Breast cancer remains one of the most prevalent cancers worldwide, with millions of new cases diagnosed annually. Early detection, particularly through

                  Health & Fitness | Health News

                  Turn Setbacks into Comebacks: Troubleshooting on Keto for Mental Health

                  The ketogenic diet is emerging as a powerful, root-cause-focused therapy for mental health. Backed by research and lived experience, it supports brain

                  Health & Fitness | Health News

                  A ketogenic‐promoting beverage acutely elevates cardiac function and myocardial blood flow compared to placebo in adults: A cardiac MRI investigation

                  Ingested BH-BD elevates blood ketone levels and produced acute improvements in cardiac output, myocardial blood flow, and myocardial strain.

                  Health & Fitness | Health

                  Pregnant Liberal Fighting for Life After Overdosing on Tylenol to 'Prove Trump Wrong': 'Baby May Not Survive' - Slay News

                  Nicole Sirotek, founder of American Frontline Nurses, has revealed that a pregnant liberal is in the hospital fighting for her life after she took a lethal dose of Tylenol to protest against President Donald Trump.

                  Health & Fitness | Health & Fitness

                  Half of Heart Attacks in Younger Women Aren't From Clogged Arteries

                  Traditionally, most heart attacks have been blamed on clogged arteries causing atherothrombosis – where blood clots block flow to the heart.

                    Health & Fitness | Health & Fitness

                    Vitamin D3 concentrations are lowered by a common vitamin D supplement

                    Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute Bioscience. Many people take vitamin D supplements t

                      Health & Fitness | Health News

                      What Is EMF? Electromagnetic Fields, Simply Explained

                      See what is EMF, how it affects you, and check out cutting-edge protection from Aires. Take control of your health in a connected world today.

                      Health & Fitness | Health News

                      Dr. Jay Bhattacharya: Honesty and Transparency Better Than Vaccine Mandates

                      NIH Director Dr. Jay Bhattacharya told Newsmax on Thursday night that he supports Florida's plan to end all vaccine mandates and researching concerns about vaccine side effects raised by HHS Secretary Kennedy.

                      Bhattacharya argued that mandates are not

                        Health & Fitness | Health News

                        RFK Jr. Touts Big Beautiful Bill's Massive Funding Boost for Rural Hospitals

                        HHS Secretary Robert F. Kennedy Jr. touted that the One Big Beautiful Bill dramatically raises funding for rural hospitals.

                          Health & Fitness | Health News

                          BBB Will Stop Millions From Going To Medicaid For Dead People

                          Congress has (finally) done something about potential fraud in government health care programs like Obamacare and Medicaid.

                            Health & Fitness | Health

                            Something Inside Your Gut Could Be Like a Natural Ozempic

                            Ozempic and drugs like it have done wonders for weight loss by mimicking the natural hormone GLP-1 (glucagon-like peptide-1), which helps control blood sugar and appetite.

                            Health & Fitness | Health

                            The Surprising Physical and Emotional Health Benefits of Owning a Cat

                            One of the most important benefits of owning a cat is companionship. Just by being there, cats can help you feel less lonely. If you spend time with your cat,

                              Health & Fitness | Health

                              Israeli-led breakthrough paves way for next-generation cancer therapies | World Israel News

                              The practical applications of this discovery are potentially far-reaching for cancer immunotherapy.

                              Health & Fitness | Health

                              New Research Shows Eggs Don't Raise Your Cholesterol—But Here's What Does

                              Experts have long debated whether eggs—a high-cholesterol food—actually raise your cholesterol levels. A new study may have found the true culprit.

                              Health & Fitness | Health News

                              The One Big Beautiful Bill Reverses Biden-Era Medicaid and Obamacare Spending Binge

                              Based on the Congressional Budget Office’s (CBO) most recent projections, baseline federal spending on Medicaid and Obamacare subsidies from 2025 to 2034 increased by $1.9 trillion—or 25 percent. The One Big Beautiful Bill (OBBB) would significantly reduc

                                Health & Fitness | Coronavirus COVID19

                                The Wages of COVID — Part Three - George Parry

                                In February 1976, 19-year-old U.S. Army Pvt. David Lewis died at Fort Dix, New Jersey, from a respiratory illness. Testing revealed infection with a novel influenza strain similar to the 1918 Spanish flu, which had killed millions. Thirteen other recruits

                                  Health & Fitness | Health News

                                  HHS Vaccine Board To Review Effects Of Childhood Vaccination

                                  HHS Secretary Robert F. Kennedy Jr. announced a review of the childhood immunization schedule to determine its 'cumulative effects.'

                                    Health & Fitness | Health News

                                    Texas Gov. Greg Abbott Signs Bill Taking MAHA To Next Level

                                    Republican Texas Gov. Greg Abbott signed Senate Bill 25 on Sunday evening, the Make Texas Health Again Act, arguably the most aggressive MAHA-related state bill.

                                      Health & Fitness | Health News

                                      Aging Boom’s next stage: Rise of the 100-somethings

                                      The fastest growing age group is centenarians. It's cool, but it's also a challenge.

                                      Health & Fitness | Health & Fitness

                                      Cognitive training may reduce negative self-perceptions in people with depression and PTSD

                                      Underestimating one’s own cognitive abilities is common in depression and PTSD. A new study finds that cognitive training—especially through engaging games—may help people recalibrate their self-perceptions and feel better.

                                        Health & Fitness | Health & Fitness

                                        Common antidepressant may increase pain sensitivity later in life if taken during adolescence

                                        A new animal study shows that adolescent use of fluoxetine, a commonly prescribed antidepressant, may have long-lasting effects on how the brain processes pain. Female mice exposed to the drug displayed increased sensitivity to heat stimuli as adults.

                                            Health & Fitness | Sleep

                                            How to Sleep: Try Japan’s Kaizen Method to Cure Insomnia and Sleep Anxiety

                                            Having trouble falling asleep? The Japanese word ‘Kaizen’, which means ‘change’, could transform your bedtime routine and help tackle insomnia.

                                            Health & Fitness | Health & Fitness

                                            Fungus labeled ‘urgent threat’ by CDC is spreading rapidly, hospital study finds

                                            New cases of a dangerous, drug-resistant fungus have been identified in at least two states' hospital systems.

                                              Health & Fitness | Sleep

                                              Staying Up All Night Rewires Our Brains — This Could Be Key To Solving Mental Health Conditions

                                              What happens in the brains of mice when they stay up all night could help us better understand mood and other psychological conditions.

                                              Health & Fitness | Sleep

                                              Why do some people need less sleep? | Popular Science

                                              Plus, can you train yourself to sleep less? Some people need less sleep because of genetic mutations and age.

                                              Health & Fitness | Health & Fitness

                                              Fatty15 as Your Longevity Supplement: A Science Deep Dive

                                              Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scientists have spent a decade to research, optimize and deliver fatty15: your pure, award-winning, bioavailable

                                              Health & Fitness | Health & Fitness

                                              Alzheimer's scientists say brain stimulating device could slow memory loss

                                              Alzheimer's disease researchers found that when they aimed a TMS device at the right spot in the brain, it could slow the progression of memory loss.

                                              Health & Fitness | Health & Fitness

                                              Singing from memory unlocks a surprisingly common musical superpower

                                              Psychologists from UC Santa Cruz wanted to study "earworms," the types of songs that get stuck in your head and play automatically on a loop. So they asked people to sing out any earworms they were experiencing and record them on their phones when prompte

                                              Health & Fitness | Health & Fitness

                                              Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights?

                                              You’re a busy man. So when you work out, you aim to get in both strength training and cardio in a single session.But should you do weights or cardio first?

                                              Health & Fitness | Sleep

                                              What Are Sleep Chronotypes? How to Figure Out If You’re a Night Owl or Early Bird

                                              Our night owl or early bird tendencies are actually rooted in our biology, known as chronotypes. Here’s everything you need to know about them.

                                              Health & Fitness | Sleep

                                              How Often Should You Wash Your Sheets and Towels?

                                              While every week or two will generally suffice for sheets, towels are best washed every few days. A microbiologist explains.

                                              Health & Fitness | Sleep

                                              Why I Sleep in a Separate Bed From My Husband

                                              There’s an assumption that not sharing a bed is the death of a relationship but in many cases it can be the saviour.

                                              Health & Fitness | Sleep

                                              How to Whiten White Sheets With 2 Ingredients

                                              I could never get my white sheets really clean, until I tried this.

                                              Health & Fitness | Health & Fitness

                                              Syphilis in the U.S was once nearly eradicated. Here’s why it’s surging again

                                              The number of syphilis cases in the United States is the highest it’s been since the 1950s, according to the Centers for Disease Control and Prevention. Dr. Philip Chan, chief medical officer for Open Door Health and an associate professor at Brown Univer

                                              Health & Fitness | Exercise & Fitness

                                              Should you work out on an empty stomach?

                                              The answer depends on the type of exercise you choose. Fitness experts weigh in.

                                              Health & Fitness | Health & Fitness

                                              The Cause of Alzheimer's May Be Coming From Inside Your Mouth : ScienceAlert

                                              In recent years, a growing number of scientific studies have backed an alarming hypothesis: Alzheimer's disease isn't just a disease, it's an infection.

                                              Health & Fitness | Health & Fitness

                                              Dangerous Thanksgiving Food Pets Should Avoid

                                              You're thankful for your dog and cat, so you want to celebrate Thanksgiving with them. Here are the foods they can safely eat and what's dangerous.

                                              Health & Fitness | Health & Medicine

                                              Fish, fishy, and fish adjacent

                                              Why eat like an Inuit when you can pop a pill

                                              Health & Fitness | Health & Medicine

                                              Apparently, We’re the Bad Guys

                                              -or- Don't Ask Permission to Speak

                                                Health & Fitness | Psychology!

                                                Groundbreaking MIT study challenges conventional science about sleep

                                                Many people report experiencing increased energy, emotional stability, and a greater sense of well-being when they get more sleep

                                                Health & Fitness | Health

                                                20 Best Weight Loss Secrets, According to Experts

                                                When you wan to lose weight, it's always helpful to have the best weight loss secrets, according to experts, in your back pocket.

                                                Health & Fitness | Gender issues

                                                Half of Jailed Men Identifying as Transgender Convicted of Sex Crimes

                                                Half the men identifying as transgender women in Wisconsin Department of Corrections facilities have been convicted of sex crimes.

                                                  Health & Fitness | Gender issues

                                                  Wesley Hunt Shows His Kids' 'Food Pyramid' To Argue Against Gender Confirmation Surgery For Minors

                                                  At today's House Judiciary Committee hearing, Rep. Wesley Hunt (R-TX) argued against allowing minors to have gender confirmation surgery.Fuel your success wi...

                                                    Health & Fitness | Health & Wellness

                                                    Can 4 minutes a day save your life? New study touts benefits of even brief exercise

                                                    Hebrew University researcher says study showing short-burst intense physical activity can lower risk of cancer by up to 32% is proof 'doing something is better than doing nothing'

                                                    Health & Fitness | Psychology

                                                    The Perils of Groupthink

                                                    When everyone thinks the same, creativity is often diminished.

                                                    Health & Fitness | Gender issues

                                                    Analysis: Parents of ‘Trans’ Kids Perpetuate Trans Ideology - CatholicVote org

                                                    Best-selling author and human rights activist Helen Joyce is speaking out about parents who facilitate their children’s irreversibly damaging medical “transitions.”

                                                      Health & Fitness | Covid vaccine

                                                      After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots

                                                      After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the ...

                                                      Health & Fitness | Covid vaccine

                                                      VERY URGENT: The fertility crisis in mRNA countries is deepening

                                                      Why will no one investigate the plunge in births since 2021?