Health & Fitness
Health & Fitness | Health
Hypothyroidism: Most Common Thyroid Disorder That Disrupts Body Function–Here Are the Causes | The Epoch Times
Hypothyroidism often goes under the radar as its symptoms are vague, easy to dismiss and frequently associated with stress aging or something else.
Health & Fitness | Health & Fitness
Lemon Chicken Orzo Soup • Salt & Lavender
This lemon chicken orzo soup recipe is light, healthy, and cozy. It uses wholesome everyday ingredients and is sure to become a family favorite!
Health & Fitness | Health
Your Immune System Runs on a Clock—Here’s How to Optimize It | The Epoch Times
Your body’s 24-hour rhythm affects how well you fight infection and disease.
Health & Fitness | Health
Atherosclerosis: The Silent Buildup Narrowing Your Arteries—Warning Signs to Watch For | The Epoch Times
Often called a “silent” disease, atherosclerosis can progress for years without symptoms—until it leads to heart attack, stroke, or other serious complications.
Health & Fitness | Health
1 in 3 People Use Alternative Treatments—How to Choose What’s Best for You | The Epoch Times
When conventional medicine falls short, many holistic, integrative, and traditional approaches are available for help.
Health & Fitness | Health & Fitness
Heart disease survivor undergoes groundbreaking procedure at Christ Hospital
Bob Siemer, a heart disease survivor, defied medical expectations by undergoing a groundbreaking procedure at Christ Hospital after multiple doctors deemed further heart surgery impossible.
Health & Fitness | Health
New Coalition Aims to Ban Vaccine Mandates Across US | The Epoch Times
The effort is targeting measures the group says violate medical freedom, including vaccine and mask mandates.
Health & Fitness | Health
Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony. | The Epoch Times
When you deviate from nature’s rhythm, sickness follows.
Health & Fitness | Health & Fitness
Caffeinated coffee and tea tied to lower dementia risk
Can your morning cup cut dementia risk by nearly 20%? Here's what a new study has found.
Health & Fitness | Health News
Complexity, Not Power: How Modern EMF Environments Are Different
Understanding why the structure and interference of electromagnetic fields matters more than their strength when it comes to biological systems.
Health & Fitness | Health
US Health Spending Explained in 5 Charts | The Epoch Times
Health care spending reached new heights in 2024 and continues to grow as a share of the U.S. economy, placing an increasing burden on consumers.
Health & Fitness | Health
Dark Chocolate Relaxes Blood Vessels and Boosts Mood—How to Maximize Benefits | The Epoch Times
Cupid’s favorite currency is chock-full of health potential, beginning with its mineral and polyphenol content.
Health & Fitness | Health
TrumpRx: How to Access Discounted Drug Prices on the Platform | The Epoch Times
The website launched on Feb. 5 with more than 40 prescription drugs on the platform.
Health & Fitness | Self-Care
The Chaos of Clutter | The Epoch Times
Left unattended, clutter can grow and take on a life of its own. Clearing it away can improve emotional and physical well‑being.
Health & Fitness | Health News
HHS Commends American Society of Plastic Surgeons for Disavowing Pediatric Sex-Rejecting Procedures
HHS leaders commended ASPS for disavowing sex-rejecting procedures for minors with gender dysphoria, citing child safety in statement.
Health & Fitness | Health
Pancreatic cancer researchers’ latest breakthrough could help tumors disappear
Researchers in Spain have developed a therapy protocol that could revolutionize the treatment of pancreatic cancer.
Health & Fitness | Health & Fitness
Sleep Loss Is Physically Damaging Your Brain Cells, Study Suggests
A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be harmed when we go without sleep, compromising our mental processing.
Health & Fitness | Health & Fitness
Are You Drinking Enough Water? Here’s How Much You Really Need Each Day
Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.
Health & Fitness | Health
Digestive health improved by common vitamin found in foods, study reveals | Fox News
Vitamin B1 may influence bowel movement frequency, according to a new study of over 268,000 people. The research found genetic links between thiamine metabolism and gut motility.
Health & Fitness | Health News
What the New DGA Dietary Guidelines Mean for the Future of Health, Nutrition, and Chronic Disease Care
What the New DGA Dietary Guidelines Mean for the Future of Health, Nutrition, and Chronic Disease Care.
Health & Fitness | Health News
Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It
Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It The Big Truth: Sleep Is Not Rest — It’s Repair Sleep is not rest.Sleep is repair. It’s the only time your body shuts down external demands and turns inward — to fix what
Health & Fitness | Health & Wellness
The Best Medicine For Joint Pain Isn't What You Think, Says Expert
Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.
Health & Fitness | Health & Fitness
The Real Reason You Feel So Tired After Eating
The surprising science that explains everything you need to know about food comas.
Health & Fitness | Health
Where Do Microplastics Come From Anyway?
Over one-third of microplastic pollution comes from synthetic textiles like fleece jackets and polyester shirts...
Health & Fitness | Health & Fitness
How a Comedian's Math Joke Exposed Modern Medicine's Biggest Lie
Cancer survival rates have skyrocketed from 78% to 93%. Doctors call it progress. But here's the problem: patients aren't actually living any longer. A 1930s...
Health & Fitness | Coronavirus COVID19
Former CDC Director Calls for Removal of mRNA COVID-19 Vaccines | The Epoch Times
‘There’s too many unknowns,’ Dr. Robert Redfield said.
Health & Fitness | Health News
Study Finds Tattoo Ink Accumulates In Lymph Nodes
"An initial inflammatory reaction at local and systemic levels follows ink capture..."
Health & Fitness | Health
BREAKING: Shocking FDA Memo Admits COVID Vaccines Linked to Child Deaths | The Gateway Pundit | by Cassandra MacDonald
In a bombshell revelation that vindicates long-standing concerns from vaccine skeptics, a top FDA official has admitted that COVID-19 shots are tied to the deaths of at least 10 children.
Health & Fitness | Health
Popular low-calorie sweetener linked to liver disease: new study
This discovery might leave a bad taste in your mouth.
Health & Fitness | Health
Guy Fieri Wheelchair-Bound After Freak Accident While Filming New Show
"So, right in the middle of filming that and we've got everybody in town and all the chefs there and 125 people on set..."
Health & Fitness | Health
Campbell's VP Admits Soup Is "S**t For F**king Poor People" With "Chicken... From A 3D-Printer"
"I don’t buy Campbell’s products barely anymore. It’s not healthy..."
Health & Fitness | Health
CDC Retracts 30-Year “Vaccines Don’t Cause Autism” Lie Weeks After the McCullough Landmark Autism Report
Dr. Peter McCullough, John Leake, and Nic Hulscher Hold Press Conference on the Historic Reversal
Health & Fitness | Health
Scientists create 'immune-activating' molecule to help the body fight cancer | The Times of Israel
Using AI and big data, Weizmann Institute researchers build MiTEs, or natural killer/T-cell Enhancers, to combat cancers, 5 months after Iranian missile attack destroyed their lab
Health & Fitness | Health
Scientists discover way to melt protein clusters before Alzheimer's starts
Scientists at Tokyo Metropolitan University discovered a way to dissolve early tau protein clusters that trigger Alzheimer's disease, potentially preventing the condition.
Health & Fitness | Health
RFK Jr. Says Government Going to Figure Out What’s Causing Food Allergies | The Epoch Times
One cause may be aluminum in vaccines, the health secretary said.
Health & Fitness | Health
51 Million-Person Study Finds COVID-19 “Vaccines” Increase Risk of Respiratory Infections by up to 559%
Landmark study of the entire South Korean population uncovers a VAIDS signal — a dose-dependent rise in the common cold, upper-respiratory infections, pneumonia, and tuberculosis among the vaccinated.
Health & Fitness | Health News
Marty Makary: The FDA Liberates Women’s Hormone Replacement Therapy - WSJ
It alleviates menopause symptoms and provides long-term health benefits, but it has mistakenly been associated with fatal breast cancer.
Health & Fitness | Health News
Unlocking Mental Clarity for Peak Performance and Recovery
For athletes, true performance isn't just about physical strength, it's about the mental game. After a grueling competition or an intense training block,
Health & Fitness | Health News
The importance of safety when it comes to sleep
Safety plays a vital role in our sleep. You may be thinking, I’m safe in my home when I sleep, my front door is locked… what’s the big deal? This concept goes much deeper than that. Our bodies evolved to keep us safe from threat. At the beginning of
Health & Fitness | Health News
Five Essential Functions of Cholesterol: Why It's Vital for Human Health
Have you heard that cholesterol isn’t the villain it has been made out to be? While elevated LDL blood cholesterol is often blamed for causing heart
Health & Fitness | Health
Peanut Allergy Rates Dropped After Early Introduction Guidelines | MedPage Today
Study shows protective effect of recommending peanut product consumption in infancy
Health & Fitness | Health
Kimchi may lower blood pressure and triglycerides, study finds, but there's a catch | Fox News
Kimchi, or Korean fermented cabbage, shows promise for reducing blood pressure, but its high sodium levels require careful consideration for heart patients.
Health & Fitness | Health News
Can the Ketogenic Diet Help Fight Breast Cancer? Insights from Recent Clinical Trials
Breast cancer remains one of the most prevalent cancers worldwide, with millions of new cases diagnosed annually. Early detection, particularly through
Health & Fitness | Health News
Turn Setbacks into Comebacks: Troubleshooting on Keto for Mental Health
The ketogenic diet is emerging as a powerful, root-cause-focused therapy for mental health. Backed by research and lived experience, it supports brain
Health & Fitness | Health News
A ketogenic‐promoting beverage acutely elevates cardiac function and myocardial blood flow compared to placebo in adults: A cardiac MRI investigation
Ingested BH-BD elevates blood ketone levels and produced acute improvements in cardiac output, myocardial blood flow, and myocardial strain.
Health & Fitness | Health
Pregnant Liberal Fighting for Life After Overdosing on Tylenol to 'Prove Trump Wrong': 'Baby May Not Survive' - Slay News
Nicole Sirotek, founder of American Frontline Nurses, has revealed that a pregnant liberal is in the hospital fighting for her life after she took a lethal dose of Tylenol to protest against President Donald Trump.
Health & Fitness | Health & Fitness
Half of Heart Attacks in Younger Women Aren't From Clogged Arteries
Traditionally, most heart attacks have been blamed on clogged arteries causing atherothrombosis – where blood clots block flow to the heart.
Health & Fitness | Health & Fitness
Vitamin D3 concentrations are lowered by a common vitamin D supplement
Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new research from the University of Surrey, John Innes Center and Quadram Institute Bioscience. Many people take vitamin D supplements t
Health & Fitness | Health News
What Is EMF? Electromagnetic Fields, Simply Explained
See what is EMF, how it affects you, and check out cutting-edge protection from Aires. Take control of your health in a connected world today.
Health & Fitness | Health News
Dr. Jay Bhattacharya: Honesty and Transparency Better Than Vaccine Mandates
NIH Director Dr. Jay Bhattacharya told Newsmax on Thursday night that he supports Florida's plan to end all vaccine mandates and researching concerns about vaccine side effects raised by HHS Secretary Kennedy.
Bhattacharya argued that mandates are not
Health & Fitness | Health News
RFK Jr. Touts Big Beautiful Bill's Massive Funding Boost for Rural Hospitals
HHS Secretary Robert F. Kennedy Jr. touted that the One Big Beautiful Bill dramatically raises funding for rural hospitals.
Health & Fitness | Health News
BBB Will Stop Millions From Going To Medicaid For Dead People
Congress has (finally) done something about potential fraud in government health care programs like Obamacare and Medicaid.
Health & Fitness | Health
Something Inside Your Gut Could Be Like a Natural Ozempic
Ozempic and drugs like it have done wonders for weight loss by mimicking the natural hormone GLP-1 (glucagon-like peptide-1), which helps control blood sugar and appetite.
Health & Fitness | Health
The Surprising Physical and Emotional Health Benefits of Owning a Cat
One of the most important benefits of owning a cat is companionship. Just by being there, cats can help you feel less lonely. If you spend time with your cat,
Health & Fitness | Health & Fitness
Venting Doesn't Reduce Anger, But Something Else Does, Says Study
Venting when angry seems sensible.
Health & Fitness | Health
Israeli-led breakthrough paves way for next-generation cancer therapies | World Israel News
The practical applications of this discovery are potentially far-reaching for cancer immunotherapy.
Health & Fitness | Health
New Research Shows Eggs Don't Raise Your Cholesterol—But Here's What Does
Experts have long debated whether eggs—a high-cholesterol food—actually raise your cholesterol levels. A new study may have found the true culprit.
Health & Fitness | Health News
The One Big Beautiful Bill Reverses Biden-Era Medicaid and Obamacare Spending Binge
Based on the Congressional Budget Office’s (CBO) most recent projections, baseline federal spending on Medicaid and Obamacare subsidies from 2025 to 2034 increased by $1.9 trillion—or 25 percent. The One Big Beautiful Bill (OBBB) would significantly reduc
Health & Fitness | Coronavirus COVID19
The Wages of COVID — Part Three - George Parry
In February 1976, 19-year-old U.S. Army Pvt. David Lewis died at Fort Dix, New Jersey, from a respiratory illness. Testing revealed infection with a novel influenza strain similar to the 1918 Spanish flu, which had killed millions. Thirteen other recruits
Health & Fitness | Health News
HHS Vaccine Board To Review Effects Of Childhood Vaccination
HHS Secretary Robert F. Kennedy Jr. announced a review of the childhood immunization schedule to determine its 'cumulative effects.'
Health & Fitness | Health News
Texas Gov. Greg Abbott Signs Bill Taking MAHA To Next Level
Republican Texas Gov. Greg Abbott signed Senate Bill 25 on Sunday evening, the Make Texas Health Again Act, arguably the most aggressive MAHA-related state bill.
Health & Fitness | Health News
Aging Boom’s next stage: Rise of the 100-somethings
The fastest growing age group is centenarians. It's cool, but it's also a challenge.
Health & Fitness | Health & Fitness
Cognitive training may reduce negative self-perceptions in people with depression and PTSD
Underestimating one’s own cognitive abilities is common in depression and PTSD. A new study finds that cognitive training—especially through engaging games—may help people recalibrate their self-perceptions and feel better.
Health & Fitness | Health & Fitness
Common antidepressant may increase pain sensitivity later in life if taken during adolescence
A new animal study shows that adolescent use of fluoxetine, a commonly prescribed antidepressant, may have long-lasting effects on how the brain processes pain. Female mice exposed to the drug displayed increased sensitivity to heat stimuli as adults.
Health & Fitness | Health & Fitness
Caffeine in Your Blood Could Affect Body Fat And Diabetes Risk, Study Shows
Stay caffeinated out there.
Health & Fitness | Health & Fitness
MRI warning as study says injection could cause deadly material to form in body
Researchers recommend that patients not take certain supplements before taking an MRI
Health & Fitness | Sleep
How to Sleep: Try Japan’s Kaizen Method to Cure Insomnia and Sleep Anxiety
Having trouble falling asleep? The Japanese word ‘Kaizen’, which means ‘change’, could transform your bedtime routine and help tackle insomnia.
Health & Fitness | Health & Fitness
Fungus labeled ‘urgent threat’ by CDC is spreading rapidly, hospital study finds
New cases of a dangerous, drug-resistant fungus have been identified in at least two states' hospital systems.
Health & Fitness | Sleep
How to Arrange Your Room for the Best Sleep | WIRED
These tips and tricks will help your dreams stay sweet.
Health & Fitness | Sleep
Staying Up All Night Rewires Our Brains — This Could Be Key To Solving Mental Health Conditions
What happens in the brains of mice when they stay up all night could help us better understand mood and other psychological conditions.
Health & Fitness | Sleep
Why do some people need less sleep? | Popular Science
Plus, can you train yourself to sleep less? Some people need less sleep because of genetic mutations and age.
Health & Fitness | Health & Fitness
Fatty15 as Your Longevity Supplement: A Science Deep Dive
Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scientists have spent a decade to research, optimize and deliver fatty15: your pure, award-winning, bioavailable
Health & Fitness | Health & Fitness
Alzheimer's scientists say brain stimulating device could slow memory loss
Alzheimer's disease researchers found that when they aimed a TMS device at the right spot in the brain, it could slow the progression of memory loss.
Health & Fitness | Health & Fitness
Singing from memory unlocks a surprisingly common musical superpower
Psychologists from UC Santa Cruz wanted to study "earworms," the types of songs that get stuck in your head and play automatically on a loop. So they asked people to sing out any earworms they were experiencing and record them on their phones when prompte
Health & Fitness | Health & Fitness
Should You Lift Weights Before Doing Cardio? Or Do Cardio Before Weights?
You’re a busy man. So when you work out, you aim to get in both strength training and cardio in a single session.But should you do weights or cardio first?
Health & Fitness | Psychology!
It’s Past Time to Stop the Organizational Hazing
We all need to help others succeed.
Health & Fitness | Sleep
What Are Sleep Chronotypes? How to Figure Out If You’re a Night Owl or Early Bird
Our night owl or early bird tendencies are actually rooted in our biology, known as chronotypes. Here’s everything you need to know about them.
Health & Fitness | Sleep
How Often Should You Wash Your Sheets and Towels?
While every week or two will generally suffice for sheets, towels are best washed every few days. A microbiologist explains.
Health & Fitness | Sleep
Why I Sleep in a Separate Bed From My Husband
There’s an assumption that not sharing a bed is the death of a relationship but in many cases it can be the saviour.
Health & Fitness | Sleep
How to Whiten White Sheets With 2 Ingredients
I could never get my white sheets really clean, until I tried this.
Health & Fitness | Health & Fitness
Syphilis in the U.S was once nearly eradicated. Here’s why it’s surging again
The number of syphilis cases in the United States is the highest it’s been since the 1950s, according to the Centers for Disease Control and Prevention. Dr. Philip Chan, chief medical officer for Open Door Health and an associate professor at Brown Univer
Health & Fitness | Exercise & Fitness
Should you work out on an empty stomach?
The answer depends on the type of exercise you choose. Fitness experts weigh in.
Health & Fitness | Health & Fitness
The Cause of Alzheimer's May Be Coming From Inside Your Mouth : ScienceAlert
In recent years, a growing number of scientific studies have backed an alarming hypothesis: Alzheimer's disease isn't just a disease, it's an infection.
Health & Fitness | Health & Fitness
Dangerous Thanksgiving Food Pets Should Avoid
You're thankful for your dog and cat, so you want to celebrate Thanksgiving with them. Here are the foods they can safely eat and what's dangerous.
Health & Fitness | Health & Medicine
Fish, fishy, and fish adjacent
Why eat like an Inuit when you can pop a pill
Health & Fitness | Health & Medicine
Apparently, We’re the Bad Guys
-or- Don't Ask Permission to Speak
Health & Fitness | Psychology!
Groundbreaking MIT study challenges conventional science about sleep
Many people report experiencing increased energy, emotional stability, and a greater sense of well-being when they get more sleep
Health & Fitness | Health & Wellness
Experts Reveal How to Actually Lower Your Cholesterol
Your GP says you have high cholesterol.
Health & Fitness | Health
20 Best Weight Loss Secrets, According to Experts
When you wan to lose weight, it's always helpful to have the best weight loss secrets, according to experts, in your back pocket.
Health & Fitness | Gender issues
Half of Jailed Men Identifying as Transgender Convicted of Sex Crimes
Half the men identifying as transgender women in Wisconsin Department of Corrections facilities have been convicted of sex crimes.
Health & Fitness | Gender issues
Wesley Hunt Shows His Kids' 'Food Pyramid' To Argue Against Gender Confirmation Surgery For Minors
At today's House Judiciary Committee hearing, Rep. Wesley Hunt (R-TX) argued against allowing minors to have gender confirmation surgery.Fuel your success wi...
Health & Fitness | Health & Wellness
Can 4 minutes a day save your life? New study touts benefits of even brief exercise
Hebrew University researcher says study showing short-burst intense physical activity can lower risk of cancer by up to 32% is proof 'doing something is better than doing nothing'
Health & Fitness | Psychology
The Perils of Groupthink
When everyone thinks the same, creativity is often diminished.
Health & Fitness | Gender issues
Analysis: Parents of ‘Trans’ Kids Perpetuate Trans Ideology - CatholicVote org
Best-selling author and human rights activist Helen Joyce is speaking out about parents who facilitate their children’s irreversibly damaging medical “transitions.”
Health & Fitness | Covid vaccine
After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots
After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the ...
Health & Fitness | Covid vaccine
VERY URGENT: The fertility crisis in mRNA countries is deepening
Why will no one investigate the plunge in births since 2021?

















