Health & Fitness

Health & Fitness | Health

20 Best Weight Loss Secrets, According to Experts

When you wan to lose weight, it's always helpful to have the best weight loss secrets, according to experts, in your back pocket.

Health & Fitness | Health News

Posture Workouts in a Swimming Pool

Training in water lifts weight off joints and provides resistance. Use with healthy posture principles for optimal results in swimming and on land.

Health & Fitness | health nutrition

The Truth about Watermelons...and Benefits - thenutritionwatchdog.com

By: Catherine Ebeling  Co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods th

Health & Fitness | Health

Tinnitus: A Common Incurable COVID-19 Vaccine Adverse Event, Doctors Share Ways to Help

In this series, we evaluate some of the lesser-known yet common adverse events that are appearing in the research literature as well as in doctors’ clinics and, more importantly, how to deal with them ...

Health & Fitness | Health

After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots • Children's Health D

After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the world’s top scientific journals reports on the existence of “Long Vax.”

Health & Fitness | Coronavirus COVID19

Vance proposing legislation to stop mask mandates | Ohio | thecentersquare.com

(The Center Square) – U.S. Sen. J.D. Vance wants to stop a federal mask mandate in response to COVID-19 before it starts.

    Health & Fitness | Gender issues

    Half of Jailed Men Identifying as Transgender Convicted of Sex Crimes

    Half the men identifying as transgender women in Wisconsin Department of Corrections facilities have been convicted of sex crimes.

      Health & Fitness | Health News

      Curcumin Inhibits Cancer Cell Growth | NaturalHealth365

      (NaturalHealth365) Research reveals that curcumin can decrease swelling, inflammation and the size of deadly cancerous tumors.

      Health & Fitness | Sleep

      How to beat jet lag: apps, hacks and pills : Shots - Health News : NPR

      Wondering how to prepare for sleep disruption? Should you take melatonin or other sleep aids? Here's answers from researchers and seasoned travelers — including NPR's international correspondents.

      Health & Fitness | Health News

      How Acupuncture Works For Pain, Sleep, PMS, & More

      Curious about trying acupuncture for back pain, sleep, PMS, or overall well-being? Here’s what you need to know about how acupuncture works & what to expect.

      Health & Fitness | Gender issues

      Wesley Hunt Shows His Kids' 'Food Pyramid' To Argue Against Gender Confirmation Surgery For Minors

      At today's House Judiciary Committee hearing, Rep. Wesley Hunt (R-TX) argued against allowing minors to have gender confirmation surgery.Fuel your success wi...

        Health & Fitness | Coronavirus COVID19

        Anthony Fauci’s Deceptions

        A trove of emails, Slack messages, and other documents reveal Fauci’s behind-the-scenes involvement. ‘Tony doesn't want his fingerprints on origin stories.’

        Health & Fitness | Health News

        3 Breathing Exercises to Calm the Brain, Reduce Stress, and Cure Anxiety

        When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety. You've ...

        Health & Fitness | Health News

        The Human Antenna: Exploring Biological Communication

        Our physical bodies are far more than mere vessels; they are intricate and remarkable antenna systems. From the arrangement of our bones to the structure of our cells, every aspect of our body profoundly influences our health and well-being. Remarkably, s

        Health & Fitness | Health & Wellness

        Can 4 minutes a day save your life? New study touts benefits of even brief exercise

        Hebrew University researcher says study showing short-burst intense physical activity can lower risk of cancer by up to 32% is proof 'doing something is better than doing nothing'

        Health & Fitness | Health & Fitness

        A meat allergy caused by tick spit is getting more common in the US | Euronews

        Health officials said they are not aware of any confirmed deaths, but people with the allergy have described it as bewildering and terrifying.

          Health & Fitness | Psychology

          The Perils of Groupthink

          When everyone thinks the same, creativity is often diminished.

          Health & Fitness | Health News

          Turmeric Compound Induces Cancer Cell Death | NaturalHealth365

          (NaturalHealth365) Researchers discovered that a compound found in turmeric can help suppress cancer cell growth.

          Health & Fitness | Sleep

          How Much Sleep Do You Need? Tips for Better Slumber at Every Age - The New York Times

          Sleep needs shift throughout the lifespan. Experts offer tips to get more rest — no matter how old you are.

          Health & Fitness | Sleep

          Drinking Water Before Bed Might Help You Sleep Better, Age Better and Boost Your Energy Levels

          Drinking water in bed might be the most simple way to improve your overall health, from aging better to sleeping deeper.

          Health & Fitness | Gender issues

          Analysis: Parents of ‘Trans’ Kids Perpetuate Trans Ideology - CatholicVote org

          Best-selling author and human rights activist Helen Joyce is speaking out about parents who facilitate their children’s irreversibly damaging medical “transitions.”

            Health & Fitness | Covid vaccine

            After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots

            After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the ...

            Health & Fitness | CORONAVIRUS

            Long COVID? Acupressure and Dietary Therapy to Boost Immunity, Alleviate Brain Fog and Headaches

            Coughing, brain fog, chest tightness, fatigue, and abnormal sense of smell or taste—do these symptoms of long COVID ...

            Health & Fitness | Health

            How Did the Medical System Lose Its Credibility and the Public’s Confidence?

            Health Viewpoints Gallup’s recent poll on the public's confidence in major institutions saw the most significant decline in confidence ...

            Health & Fitness | Health & Fitness

            How aspartame made the agenda of the WHO's cancer research arm | Reuters

            The imminent move to label aspartame as a possible carcinogen comes after years of advocacy from a leading consumer group in the United States and a handful of cancer scientists hoping to settle a decades-long debate over the sweetener's safety.

              Health & Fitness | Asthma

              Pictures of How to Get Rid of Allergic Asthma Triggers at Home

              Keep your child’s allergic asthma symptoms in check by cutting down on triggers around your home.

              Health & Fitness | Health & Fitness

              Exclusive: Most patients using weight-loss drugs like Wegovy stop within a year, data show | Reuters

              Only about one-third of patients prescribed a popular weight-loss drug like Novo Nordisk’s Wegovy were still taking it a year later, while total healthcare costs for the group rose sharply, according to an analysis of U.S. pharmacy claims shared with Re

                Health & Fitness | Health News

                Sleeping Naked For a Better Night's Rest: Does it Work?

                The good news is, there is one easy way to promote great sleep that all of us can do each night. Simply ditch your clothes and sleep naked!

                  Health & Fitness | Health News

                  Federal Study Finds 'Forever Chemicals' In 45% Of Tap Water

                  The EPA has connected PFAS exposure to a range of health problems from fertility issues to obesity and cancer.

                  Health & Fitness | Health News

                  4 vagus nerve exercises to transform how you handle stress

                  Vagus nerve exercises support calmness by stimulating the parasympathetic nervous system. Try these exercises to support your body's stress resilience.

                  Health & Fitness | Health News

                  Aspartame Declared Possible Carcinogen | NaturalHealth365

                  (NaturalHealth365) Recent study findings prompt WHO to declare aspartame possible carcinogen. Read more about this important update.

                  Health & Fitness | Health

                  Obesity Linked to Increased Risk for 18 Types of Cancer, Study Warns

                  Being obese or overweight in early adulthood raises the risks of multiple cancers, according to a new study that analyzed people’s health data over decades.

                  Health & Fitness | Covid vaccine

                  VERY URGENT: The fertility crisis in mRNA countries is deepening

                  Why will no one investigate the plunge in births since 2021?

                  Health & Fitness | Health & Fitness

                  New Alzheimer’s drug Leqembi is granted full FDA approval

                  The Food and Drug Administration has approved lecanemab, a drug developed by Eisai and Biogen with the goal of slowing the progression of Alzheimer’s disease.

                    Health & Fitness | Health & Wellness

                    Mistakes That Will Make Your Sunburn Even Worse

                    Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.

                    Health & Fitness | CORONAVIRUS

                    COVID-19 Vaccines Hinder the Immune System, Lead to More Severe Illness: Dr. Robert Malone

                    A study out of the United Kingdom has shown that health care workers who received multiple COVID-19 vaccine ...

                    Health & Fitness | Natural Health

                    Health and Beauty Uses for Baking Soda

                    Baking soda is a kitchen staple. But it deserves a spot in your medicine cabinet, too. Here are the ways baking soda can help you stay healthy and clean.

                    Health & Fitness | Health & Fitness

                    Food expiration dates don’t mean what you think - Carolyn Beans

                    Find out what expiration date labels on food actually mean, and discover ways communities and governments can lessen food waste. --Countries around the world...

                      Health & Fitness | Natural Health

                      Can Breathing Exercises Reduce the Risk of Alzheimer’s?

                      Simple breathing exercises have long been associated with stress and anxiety reduction. But new research suggests that implementing ...

                      Health & Fitness | Health

                      Visual Guide to Poisonous Plants

                      Giant hogweed is stronger than poison ivy. It burns, blisters, or causes blindness. Other plants cause death. Find out more from WebMD's slideshow about common poisonous plants and how to avoid them.

                      Health & Fitness | Asthma

                      COPD and Allergies: Avoiding Pollutants and Allergens | Weather.com

                      If you have COPD, it’s important to take steps to avoid triggers that can make your symptoms worse. - Articles from The Weather Channel | weather.com

                      Health & Fitness | Health & Fitness

                      Aspartame sweetener used in Diet Coke a possible carcinogen, WHO’s cancer research agency to say - sources | Reuters

                      One of the world's most common artificial sweeteners is set to be declared a possible carcinogen next month by a leading global health body, according to two sources with knowledge of the process, pitting it against the food industry and regulators.

                        Health & Fitness | Health News

                        Dandelion Extract Obliterates Cancer Cells | NaturalHealth365

                        (NaturalHealth365) Science now confirms that dandelion extract may help in the fight against breast cancer.

                        Health & Fitness | Health & Fitness

                        Why you wake up tired in the morning and how to fix it, according to experts

                        You usually sleep for seven to eight hours, yet still feel sleepy in the morning. What causes this, and how can you change it? Sleep experts weigh in on possible culprits and share how you can get better quality rest.

                        Health & Fitness | Health

                        More than 18,000 people died in Scotland last year while on NHS waiting lists

                        MORE than 18,000 people died in Scotland last year while on NHS waiting lists, MSPs were told today. Scottish Labour leader Anas Sarwar revealed the horrifying figures days after it emerged record …

                        Health & Fitness | Health News

                        Young men at highest risk of schizophrenia linked with cannabis use disorder | National Institute on Drug Abuse

                        NIH study highlights the need to proactively screen for, prevent, and treat cannabis use disorder especially among young people

                        Health & Fitness | Health Tips

                        Is Flavored Water Bad For You?

                        We all know drinking at least eight glasses of water daily is good for optimal health, but is drinking flavored water bad for you?

                        Health & Fitness | Health & Fitness

                        Ozempic Helped Woman Quit Smoking Cigarettes, Made Them Taste Bad

                        Scientists are studying how GLP-1 receptor agonists like semaglutide can curb addictive behaviors without dulling life's natural pleasures.

                        Health & Fitness | Psychology!

                        Insomnia in people with depression is associated with neural circuits in the temporal lobe

                        A new neuroimaging study comparing brain activity of depressed people suffering from insomnia with brain activity of people without insomnia has found that participants with insomnia and depression had higher resting-state functional connectivity in the s

                        Health & Fitness | Health

                        Here's what happens to the brain when you have a concussion.

                        Here's a video of what happens to the brain when you have a concussion.

                        Health & Fitness | Health & Fitness

                        Rossen Reports: You’ve been preparing chicken (and other foods) all wrong

                        A new list ranks the riskiest foods in your kitchen and you’re going to want to read this.

                          Health & Fitness | Health & Fitness

                          Mouse Study Suggests an Unexpected Link Between Nose-Picking And Alzheimer's : ScienceAlert

                          A 2022 study revealed a tenuous but plausible link between picking your nose and upping the chances of developing dementia.

                          Health & Fitness | Health & Fitness

                          How Bad is Mifepristone For Women? - CatholicVote org

                          The truth about the abortion-inducing drug, mifepristone, is much more worrisome than the media is reporting.

                            Health & Fitness | Health

                            International research suggests masks better at causing 'long COVID' than stopping virus | Just The News

                            "Mask-induced exhaustion-syndrome" resembles long COVID symptoms, Swiss peer-reviewed study finds. London hospital that made surgical masks optional after NHS ended mandate sees no change in infection rate.

                            Health & Fitness | Health & Fitness

                            How to STOP Planned Parenthood’s Favorite Pill - YouTube

                            If you’re considering the abortion pill or want to reverse your medical abortion, CALL THE 24/7 HELPLINE: 1-877-558-0333Abortion advocates like Planned Paren...

                              Health & Fitness | Drugs

                              Skyrocketing Pharmaceutical Imports to the U.S. Endanger National Security - Coalition For A Prosperous America

                              Key Points U.S. pharmaceutical imports have skyrocketed in the last ten years, with imports from China, India and Mexico leading the surge. India and China are increasingly the leading U.S. source for generic pharmaceuticals, which account for 90% of all

                              Health & Fitness | Sleep

                              How to reclaim your sleep and escape the exhaustion epidemic | BBC Science Focus Magazine

                              Tired all the time? You’re not alone. Here’s how to reclaim your rest and escape the exhaustion epidemic

                              Health & Fitness | Health & Fitness

                              Alzheimer's first signs may appear in your eyes, study finds | Health | kxly.com

                              The eyes are more than a window to the soul — they're also a reflection of a person's cognitive health.

                              Health & Fitness | Gender issues

                              Pentagon doctors say 7-year-olds able to consent to sex changes

                              A team of healthcare providers at US military bases have come out in support of minors having access to experimental sex change procedures, arguing that children as young as 7 are capable of “medical decision-making.”

                              Health & Fitness | Health & Fitness

                              Here's What Happens to Your Body If You Eat Bananas Every Day

                              Registered dietitians share five ways the body is impacted if someone eats a banana every day.

                              Health & Fitness | Sleep

                              This Is How Often You Should Wash Your Sheets and Bed (and the Best Way to Keep It Clean)

                              Have you always wondered when the right time is to wash your bed sheets? We’ve got you covered.

                              Health & Fitness | Health & Fitness

                              10 Foods with More Protein Than an Egg | EatingWell

                              Eggs are a great source of protein, but they're not the only high-protein food out there. Here are a list of 10 foods with more protein than an egg.

                              Health & Fitness | Health

                              Is Tufts University’s Food Compass Nutrient Profiling System ‘Broken’? 

                              Tufts University’s Friedman School of Nutrition released their Food Compass nutrient profiling system in the journal Nature Food in October 2021.  Food Compass uses a quantitative ranking algorithm across nine domains to rank foods from 1 to 100.&n

                              Health & Fitness | Health

                              Lucky Charms and Cheerios healthier than beef and eggs? - Diet Doctor

                              Can sugary cereal be more nutritious than eggs? In this DD News video Dr. Bret Scher explores a flawed new food rating system.

                              Health & Fitness | Health

                              What scientists have learnt from COVID lockdowns

                              Restrictions on social contact stemmed disease spread, but weighing up the ultimate costs and benefits of lockdown measures is a challenge.

                              Health & Fitness | Healthy Meals

                              Chickpea Spinach Curry

                              Welcome back to Plant-Based Basics! This chickpea spinach curry is a fantastic recipe to have in your arsenal, whether you are a beginner or a seasoned cook. Being able to create a rich and flavourful

                              Health & Fitness | Health & Fitness

                              Mississippi battles 900% increase in babies born with syphilis

                              Mississippi has had a more than 900% increase in babies born with syphilis – a sexually transmitted disease that is also passed to an infant during pregnancy

                                Health & Fitness | Health

                                Elevated Rate of Facial Paralysis Identified After Pfizer COVID-19 Booster in Elderly: FDA

                                An elevated rate of Bell's palsy, a type of facial paralysis, was identified among elderly people after COVID-19 ...

                                Health & Fitness | Sleep

                                5 Tips for Becoming A Morning Person

                                Even the most dedicated night owls can train themselves to become early risers.

                                Health & Fitness | Health

                                Want to Avoid the ICU for COVID? Just Take This One Little Pill

                                Whether or not to take a COVID vaccine and multiple boosters is a decision best left to individuals, who can assess their own risks and potential benefits better than any hamfisted government or corpo...

                                Health & Fitness | Psychology

                                The fascinating neuroscience behind dreaming

                                Sleep is essential to our physiological and psychological well-being, as it allows us to recharge overnight in order to face a brand new day with our cognitive abilities intact. So, it seems that sleeping is necessary. But is dreaming? What even is a drea

                                Health & Fitness | Health News

                                Six lifestyle choices to slow memory decline named in 10-year study

                                Over-60s who combined more healthy lifestyle choices enjoyed most benefit, found Beijing researchers

                                Health & Fitness | Health Tips

                                Are eggs risky for heart health?

                                Large studies have not found evidence of higher rates of heart attacks, strokes, or other cardiovascular diseases in people who eat up to one egg per day.

                                Health & Fitness | Coronavirus COVID19

                                The Epidemic of #DiedSuddenly

                                Why is the public turning to ominous explanations for tragedies like Damar Hamlin’s collapse? Two doctors explain.

                                Health & Fitness | Healthy Meals

                                20 Low-Carb, High-Protein Dinners Ready in 3 Steps or Less

                                If you're looking for low-carb, high-protein dinners that don't require cooking for hours, these recipes got you covered. These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily.

                                Health & Fitness | Sleep

                                How many hours of sleep do you actually need? | Popular Science

                                How much sleep do we actually need? And can we train ourselves to need less? Find out.

                                Health & Fitness | Health & Fitness

                                A 45-year-old brain expert shares how he eats like a 'SuperAger' to stay 'sharp and focused' every day

                                There is a group of people longevity researchers call "SuperAgers," who are in their 80s and beyond but whose brains are decades younger. Neuroscience expert Marc Milstein has implemented their habits into his own life. Here's a look at what he eats

                                Health & Fitness | Health & Fitness

                                What is bacterial meningitis, the illness that killed Jeff Beck?

                                Bacterial meningitis, which took the life of famed guitar player Jeff Beck, is a potentially deadly infection that can strike quickly. Learn about the causes, what puts you at risk, and how to protect you and your family from this killer.

                                Health & Fitness | Health

                                Wearing Masks to Prevent Infection Is Not Evidence-Based Medicine: Experts

                                There is no scientific and medical basis for mandating wearing masks in the general public and medical facilities ...

                                Health & Fitness | Covid-19 News

                                FDA vaccine advisers ‘disappointed’ and ‘angry’ that early data about new Covid-19 booster shot wasn’t presented for review last year

                                Some vaccine advisers to the federal government say they're "disappointed" and "angry" that government scientists and the pharmaceutical company Moderna didn't present a set of infection data on the company's new Covid-19 booster during meetings last year

                                Health & Fitness | Health News

                                We Have a Tripledemic. Not of Disease, But of Fear.

                                Getting sick sometimes is the price of returning to normal. Dr. Vinay Prasad thinks it’s more than worth it.

                                Health & Fitness | Health

                                CDC Finds Hundreds of Safety Signals for Pfizer, Moderna COVID Vaccines • Children's Health Defense

                                Information obtained through a Freedom of Information Act request reveals the Centers for Disease Control and Prevention identified hundreds of safety signals for the two most widely administered COVID-19 vaccines.

                                Health & Fitness | Coronavirus COVID19

                                Dr. Robert Malone Calls For International Tribunal to Investigate Dr. Anthony Fauci and Peter Daszak › American Greatness

                                Inventor of mRNA vaccine technology Dr. Robert Malone is calling for an international tribunal to "investigate and prosecute" all those responsible for the millions of deaths caused by the SARS-CoV-2…

                                Health & Fitness | Health

                                On the Right Track: The 10 Most Improved Cities In the U.S. for Transit, Walking, and Biking

                                Today we're looking at the United States' most improved cities when it comes to reducing car dependency. I used census data (American Community Survey) to id...

                                Health & Fitness | Coronavirus COVID19

                                How Twitter Rigged the Covid Debate

                                The platform suppressed true information from doctors and public-health experts that was at odds with U.S. government policy.

                                Health & Fitness | Health

                                Does beta-amyloid cause Alzheimer's, or is something else to blame? : Shots - Health News : NPR

                                Researchers are launching a make-or-break study to test the conventional wisdom about what causes Alzheimer's disease.

                                Health & Fitness | Health

                                Former Senior Researcher: 'It was a mistake to take the COVID vaccine' | Israel National News - Arutz Sheva

                                'Pfizer vaccine is neither safe nor effective,' says ex-head of Israel Institute for Biological Research, drawing rebuttal from Health Min.

                                Health & Fitness | Health News

                                These Are the Best (and Worst) Foods for High Blood Pressure

                                Nutrition is a big risk factor for high blood pressure. Incorporate these foods into your diet for better health.

                                Health & Fitness | Health News

                                Experimental drug appears to slow progression of Alzheimer's disease in clinical trial but raises safety concerns

                                The experimental drug lecanemab shows "potential" as an Alzheimer's disease treatment, according to new Phase 3 trial results, but the findings raise some safety concerns because of its association with certain serious adverse events.

                                Health & Fitness | Health News

                                Wine and tea consumption could slow memory loss

                                People who ate the highest amounts of foods with kaempferol showed a 0.4 units per decade slower rate of cognitive decline compared with those who ate the fewest.

                                Health & Fitness | Health News

                                Seven possible signs of an underactive thyroid

                                Signs of an underactive thyroid can range from tiredness to weight gain

                                Health & Fitness | Psychology!

                                64 Years of Data Proves That the Bigger Kids Dream, the More Successful They'll Be

                                A new study shows that how big kids dream matters as much for future success as IQ or family background.