Health & Fitness
Health & Fitness | Natural Health
Aloe Vera for Face: 10 Benefits, Side Effects, and More
Aloe vera is a plant that contains a naturally soothing gel. You can use the gel directly from the plant or buy products with aloe vera as the main ingredient. It may help soothe skin issues, such as sunburn, cuts, abrasions, and more.
Health & Fitness | Natural Health
7 Surprising Benefits of Nose Breathing | The Epoch Times
Exploring the transformative power of nasal breathing, from shielding against illness to enhancing brain function and appearance.
Health & Fitness | Natural Health
Exposing the Mysteries of Heart Disease—7 Ways to Reduce Your Risk | The Epoch Times
Contrary to the accepted claim of saturated fat being a main culprit of heart disease—the mysteries are many—and begin to unravel when we look to natural care.
Health & Fitness | health nutrition
Honey, Propolis, and Royal Jelly: A Comprehensive Review of Their Biological Actions and Health Benefits - PMC
There are several health benefits that honeybee products such as honey, propolis, and royal jelly claim toward various types of diseases in addition to being food. In this paper, the effects of honey, propolis, and royal jelly on different metabolic ...
Health & Fitness | Psychology!
It’s Past Time to Stop the Organizational Hazing
We all need to help others succeed.
Health & Fitness | Health
Long-Term Use of Popular Heartburn Drugs Increases Risk of Stomach Cancer: Review | The Epoch Times
Use for one year and three years was associated with a 1.5- and 2.4-fold increase in the risk of stomach cancer, respectively.
Health & Fitness | Natural Health
5-Minute Before Bedtime Stretching Routine Helps Prevent Cramps and Promotes Restful Sleep | The Epoch Times
Taking a few minutes to stretch at the end of the day may make a difference in the quality of your sleep.
Health & Fitness | Health
New Study Shows How Gut Bacteria Break Down Cholesterol | The Epoch Times
Ongoing research reveals synergistic effects of gut bacteria working to clear cholesterol. Higher levels of bacteria are associated with lower cholesterol.
Health & Fitness | Health News
Tuberculosis breaks out at Chicago migrant shelters following measles cases
A tuberculosis outbreak has been reported at migrant shelters in Chicago as health officials there are already battling dozens of cases of measles.
Health & Fitness | Health News
The importance of mitochondrial health: A user guide
Healthy mitochondria are the foundation of good health, science is uncovering. Learn why they matter and what you can do today to optimize them.
Health & Fitness | Health
Scientists Uncover Mechanism Viruses Use to Cause Cancer | The Epoch Times
Findings from a new study have wide ranging implications as viruses are responsible for between 10 to 20 percent of cancers globally.
Health & Fitness | Sleep
What Are Sleep Chronotypes? How to Figure Out If You’re a Night Owl or Early Bird
Our night owl or early bird tendencies are actually rooted in our biology, known as chronotypes. Here’s everything you need to know about them.
Health & Fitness | CORONAVIRUS
RMG Poll: Americans Support Israel Over Hamas | Newsmax.com
Americans are more opposed to Israel agreeing to a peace deal with Hamas and the Palestinian Authority than they were early on in the Gaza war
Health & Fitness | Health
Pfizer and Moderna COVID Vaccines’ Efficacy Exaggerated, Effectiveness ‘Well Below’ 50 Percent, Researchers Say
A key problem with the clinical trial is that the definition of vaccinated and unvaccinated is unclear, the paper says.
Health & Fitness | Sleep
How Often Should You Wash Your Sheets and Towels?
While every week or two will generally suffice for sheets, towels are best washed every few days. A microbiologist explains.
Health & Fitness | Sleep
Why I Sleep in a Separate Bed From My Husband
There’s an assumption that not sharing a bed is the death of a relationship but in many cases it can be the saviour.
Health & Fitness | Sleep
How to Whiten White Sheets With 2 Ingredients
I could never get my white sheets really clean, until I tried this.
Health & Fitness | Health & Fitness
Syphilis in the U.S was once nearly eradicated. Here’s why it’s surging again
The number of syphilis cases in the United States is the highest it’s been since the 1950s, according to the Centers for Disease Control and Prevention. Dr. Philip Chan, chief medical officer for Open Door Health and an associate professor at Brown Univer
Health & Fitness | Health News
Macular Degeneration: Treatments Seek to Limit or Stop Vision Loss
Age-related macular degeneration, which can lead to distorted vision and blindness, affects 20 million Americans.
Health & Fitness | Coronavirus COVID19
Covid Health Policy: When Science Is Not Science | National Review
Public-health science, as practiced during the pandemic, was evidence-free, politically and personally motivated, and dismissive of other points view, and that has greatly undermined public trust.
Health & Fitness | Health News
DNA Testing: Unlocking the Genetic Code of Personalized Medicine and Longevity
The “one-sized-fits-all” model of health care may potentially become a thing of the past as newer technologies target personalized treatment based on DNA.
Health & Fitness | Health
Weekend Sleep-Ins Linked to Lower Heart Disease Risk
New study finds people who sleep longer on weekends, catching up from weekday sleep deficit, have lower rates of cardiovascular disease like stroke and heart di
Health & Fitness | Exercise & Fitness
Should you work out on an empty stomach?
The answer depends on the type of exercise you choose. Fitness experts weigh in.
Health & Fitness | Health News
New Study Shows a Leaky Gut Leads to an up to 30-Fold Risk of Autoimmunity
Leaky gut syndrome is more than a hyped-up passing health fad—it’s a formidable condition that could shape the rest of your life.
Health & Fitness | Coronavirus COVID19
Florida Surgeon General Joseph Ladapo Calls For a Halt in the Use of COVID-19 mRNA Shots › American Greatness
On Wednesday, Florida Surgeon General Joseph A. Ladapo called for a complete halt in the use of COVID-19 mRNA “vaccines” due to DNA contaminants in the products…
Health & Fitness | Body & Torah
Many of us deal with undesevered guilt/shame when we are good to ourselves. We may do the basics re hygeine and cleanliness, even look fit, stay fit but there is more to care for our body, mind, and soul.
Hashem wants us to care for ourselves. A gift for me was when i was told the best prayer re our lives, health is when we pray for ourselves. i had been taught otherwise, and felt guilty or selfish if i prayed for myself. So if you deal with some of these issues, i hope what i wrote and the text from Sefaria helps.
פרשת מסעי, In this portion the Torah discusses matters that help perfect one's body. The body viewed as the sheath of the soul, has also been created in the image of G'd (Genesis 1,27). This is why if someone kills another creature created in G'd's image he himself will be killed as an appropriate act of retribution. By his deed he has separated a soul from its body, (sheath), hence his own soul will be separated from its body
From Sefaria
A source sheet created with Sefaria's Source Sheet Builder
Body Image by Rabbi Marina Yergin
RABBI ELYSE GOLDSTEIN [Author, director of Kollel- The Adult Centre for Liberal Jewish Learning, Toronto, ON]... Shmirat HaGuf - taking care of your body - is viewed as a spiritual as well as a physical act. The wellbeing of the body has to be maintained as the vessel of the soul, the repository of that which most closely connects us with God. Our body is a gift from God, a divine creation which is to be respected, cherished and cared for as long as we are in this world. With awareness of Shmirat HaGuf, even the simplest activities, such as eating, walking, or washing one’s hands, become acts of holiness.
Health & Fitness | Sleep
What Does It Mean When You Talk in Your Sleep?
It’s actually more common than you might think.
Health & Fitness | Health News
Using AI, MIT researchers identify a new class of antibiotic that can kill MRSA
Using artificial intelligence, MIT researchers discovered a class of compounds that can kill methicillin-resistant Staphylococcus aureus (MRSA), a drug-resistant bacterium that causes more than 10,000 deaths in the U.S. each year.
Health & Fitness | Sleep
How to Deep Clean Your Mattress Quickly and Easily
Cleaning Lab Director Carolyn Forte explains how to clean a mattress yourself.
Health & Fitness | Health & Fitness
The Cause of Alzheimer's May Be Coming From Inside Your Mouth : ScienceAlert
In recent years, a growing number of scientific studies have backed an alarming hypothesis: Alzheimer's disease isn't just a disease, it's an infection.
Health & Fitness | Health & Fitness
US consumer group seeks stronger warnings on Botox, similar treatments | Reuters
Consumer advocacy group Public Citizen on Tuesday filed a petition with the U.S. Food and Drug Administration seeking to require makers of Botox and several similar injections to include stronger warnings about the risk of a potentially fatal muscle-paral
Health & Fitness | Health & Fitness
Dangerous Thanksgiving Food Pets Should Avoid
You're thankful for your dog and cat, so you want to celebrate Thanksgiving with them. Here are the foods they can safely eat and what's dangerous.
Health & Fitness | Health News
A Detransitioner Sues American Academy of Pediatrics. It’s About Time. - The American Spectator | USA News and Politics
When Isabelle Ayala was 14, she was prescribed hormones by medical doctors who lied about the impact. Now the detransitioner is suing them.
Health & Fitness | Sleep
How to Get Through Your Day on No Sleep
So you had a terrible night’s sleep. Here’s a comprehensive guide to handling everything you can’t move and how to wriggle out of what you just can’t handle.
Health & Fitness | Health News
Biden Administrations Drops Resistance to Drug-Price Transparency:
Health-insurance providers now will have to provide the prices they negotiate with hospitals and doctors’ offices for prescription drugs. Patients will be able to compare options to see who charges the least.
Health & Fitness | Sleep
In Our Cellular Clocks, She’s Found a Lifetime of Discoveries | Quanta Magazine
For decades, Carrie Partch has led pioneering structural research on the protein clockwork that keeps time for our circadian rhythm. Is time still on her side?
Health & Fitness | Health News
6 Reasons to Practice Transcendental Meditation in 2023
Practice Transcendental Meditation for 20 minutes, twice a day, to help you lose weight, thrive at work, and ward off heart disease.
Health & Fitness | Health & Medicine
Fish, fishy, and fish adjacent
Why eat like an Inuit when you can pop a pill
Health & Fitness | Health & Medicine
Apparently, We’re the Bad Guys
-or- Don't Ask Permission to Speak
Health & Fitness | Psychology!
Groundbreaking MIT study challenges conventional science about sleep
Many people report experiencing increased energy, emotional stability, and a greater sense of well-being when they get more sleep
Health & Fitness | Health & Wellness
Experts Reveal How to Actually Lower Your Cholesterol
Your GP says you have high cholesterol.
Health & Fitness | Health
20 Best Weight Loss Secrets, According to Experts
When you wan to lose weight, it's always helpful to have the best weight loss secrets, according to experts, in your back pocket.
Health & Fitness | Health News
Posture Workouts in a Swimming Pool
Training in water lifts weight off joints and provides resistance. Use with healthy posture principles for optimal results in swimming and on land.
Health & Fitness | Health
Tinnitus: A Common Incurable COVID-19 Vaccine Adverse Event, Doctors Share Ways to Help
In this series, we evaluate some of the lesser-known yet common adverse events that are appearing in the research literature as well as in doctors’ clinics and, more importantly, how to deal with them ...
Health & Fitness | Health
After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots • Children's Health D
After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the world’s top scientific journals reports on the existence of “Long Vax.”
Health & Fitness | Coronavirus COVID19
Vance proposing legislation to stop mask mandates | Ohio | thecentersquare.com
(The Center Square) – U.S. Sen. J.D. Vance wants to stop a federal mask mandate in response to COVID-19 before it starts.
Health & Fitness | Gender issues
Half of Jailed Men Identifying as Transgender Convicted of Sex Crimes
Half the men identifying as transgender women in Wisconsin Department of Corrections facilities have been convicted of sex crimes.
Health & Fitness | Health News
Curcumin Inhibits Cancer Cell Growth | NaturalHealth365
(NaturalHealth365) Research reveals that curcumin can decrease swelling, inflammation and the size of deadly cancerous tumors.
Health & Fitness | Sleep
How to beat jet lag: apps, hacks and pills : Shots - Health News : NPR
Wondering how to prepare for sleep disruption? Should you take melatonin or other sleep aids? Here's answers from researchers and seasoned travelers — including NPR's international correspondents.
Health & Fitness | Health News
How Acupuncture Works For Pain, Sleep, PMS, & More
Curious about trying acupuncture for back pain, sleep, PMS, or overall well-being? Here’s what you need to know about how acupuncture works & what to expect.
Health & Fitness | Gender issues
Wesley Hunt Shows His Kids' 'Food Pyramid' To Argue Against Gender Confirmation Surgery For Minors
At today's House Judiciary Committee hearing, Rep. Wesley Hunt (R-TX) argued against allowing minors to have gender confirmation surgery.Fuel your success wi...
Health & Fitness | Coronavirus COVID19
Anthony Fauci’s Deceptions
A trove of emails, Slack messages, and other documents reveal Fauci’s behind-the-scenes involvement. ‘Tony doesn't want his fingerprints on origin stories.’
Health & Fitness | Health News
3 Breathing Exercises to Calm the Brain, Reduce Stress, and Cure Anxiety
When you breathe correctly, you pump cerebrospinal fluid into the brain to reduce stress and cure anxiety. You've ...
Health & Fitness | Health News
The Human Antenna: Exploring Biological Communication
Our physical bodies are far more than mere vessels; they are intricate and remarkable antenna systems. From the arrangement of our bones to the structure of our cells, every aspect of our body profoundly influences our health and well-being. Remarkably, s
Health & Fitness | Health & Wellness
Can 4 minutes a day save your life? New study touts benefits of even brief exercise
Hebrew University researcher says study showing short-burst intense physical activity can lower risk of cancer by up to 32% is proof 'doing something is better than doing nothing'
Health & Fitness | Health & Fitness
A meat allergy caused by tick spit is getting more common in the US | Euronews
Health officials said they are not aware of any confirmed deaths, but people with the allergy have described it as bewildering and terrifying.
Health & Fitness | Psychology
The Perils of Groupthink
When everyone thinks the same, creativity is often diminished.
Health & Fitness | Sleep
How Much Sleep Do You Need? Tips for Better Slumber at Every Age - The New York Times
Sleep needs shift throughout the lifespan. Experts offer tips to get more rest — no matter how old you are.
Health & Fitness | Gender issues
Analysis: Parents of ‘Trans’ Kids Perpetuate Trans Ideology - CatholicVote org
Best-selling author and human rights activist Helen Joyce is speaking out about parents who facilitate their children’s irreversibly damaging medical “transitions.”
Health & Fitness | Covid vaccine
After Long Silence on ‘Long Vax,’ Science Magazine Links Autoimmune Disorders to COVID Shots
After years of organizing and advocacy by people suffering autoimmune injuries from the COVID-19 vaccine, one of the ...
Health & Fitness | Health & Fitness
How aspartame made the agenda of the WHO's cancer research arm | Reuters
The imminent move to label aspartame as a possible carcinogen comes after years of advocacy from a leading consumer group in the United States and a handful of cancer scientists hoping to settle a decades-long debate over the sweetener's safety.
Health & Fitness | Health & Fitness
Exclusive: Most patients using weight-loss drugs like Wegovy stop within a year, data show | Reuters
Only about one-third of patients prescribed a popular weight-loss drug like Novo Nordisk’s Wegovy were still taking it a year later, while total healthcare costs for the group rose sharply, according to an analysis of U.S. pharmacy claims shared with Re
Health & Fitness | Health News
Federal Study Finds 'Forever Chemicals' In 45% Of Tap Water
The EPA has connected PFAS exposure to a range of health problems from fertility issues to obesity and cancer.
Health & Fitness | Covid vaccine
VERY URGENT: The fertility crisis in mRNA countries is deepening
Why will no one investigate the plunge in births since 2021?
Health & Fitness | Health & Fitness
New Alzheimer’s drug Leqembi is granted full FDA approval
The Food and Drug Administration has approved lecanemab, a drug developed by Eisai and Biogen with the goal of slowing the progression of Alzheimer’s disease.
Health & Fitness | Health & Wellness
Mistakes That Will Make Your Sunburn Even Worse
Learn the most common mistakes people make when trying to prevent or treat sunburn -- plus how to fix them.
Health & Fitness | Health & Fitness
Food expiration dates don’t mean what you think - Carolyn Beans
Find out what expiration date labels on food actually mean, and discover ways communities and governments can lessen food waste. --Countries around the world...
Health & Fitness | Health & Fitness
Aspartame sweetener used in Diet Coke a possible carcinogen, WHO’s cancer research agency to say - sources | Reuters
One of the world's most common artificial sweeteners is set to be declared a possible carcinogen next month by a leading global health body, according to two sources with knowledge of the process, pitting it against the food industry and regulators.
Health & Fitness | Health & Fitness
Why you wake up tired in the morning and how to fix it, according to experts
You usually sleep for seven to eight hours, yet still feel sleepy in the morning. What causes this, and how can you change it? Sleep experts weigh in on possible culprits and share how you can get better quality rest.
Health & Fitness | Health
More than 18,000 people died in Scotland last year while on NHS waiting lists
MORE than 18,000 people died in Scotland last year while on NHS waiting lists, MSPs were told today. Scottish Labour leader Anas Sarwar revealed the horrifying figures days after it emerged record …
Health & Fitness | Health News
Young men at highest risk of schizophrenia linked with cannabis use disorder | National Institute on Drug Abuse
NIH study highlights the need to proactively screen for, prevent, and treat cannabis use disorder especially among young people
Health & Fitness | Health Tips
Is Flavored Water Bad For You?
We all know drinking at least eight glasses of water daily is good for optimal health, but is drinking flavored water bad for you?
Health & Fitness | Health & Fitness
Ozempic Helped Woman Quit Smoking Cigarettes, Made Them Taste Bad
Scientists are studying how GLP-1 receptor agonists like semaglutide can curb addictive behaviors without dulling life's natural pleasures.
Health & Fitness | Psychology!
Insomnia in people with depression is associated with neural circuits in the temporal lobe
A new neuroimaging study comparing brain activity of depressed people suffering from insomnia with brain activity of people without insomnia has found that participants with insomnia and depression had higher resting-state functional connectivity in the s
Health & Fitness | Health
Here's what happens to the brain when you have a concussion.
Here's a video of what happens to the brain when you have a concussion.
Health & Fitness | Health & Fitness
Rossen Reports: You’ve been preparing chicken (and other foods) all wrong
A new list ranks the riskiest foods in your kitchen and you’re going to want to read this.
Health & Fitness | Psychology
Depression: Goodbye Serotonin, Hello Stress and Inflammation
New research on depression focuses on the immune system.
Health & Fitness | Health & Fitness
Mouse Study Suggests an Unexpected Link Between Nose-Picking And Alzheimer's : ScienceAlert
A 2022 study revealed a tenuous but plausible link between picking your nose and upping the chances of developing dementia.
Health & Fitness | Health & Fitness
How Bad is Mifepristone For Women? - CatholicVote org
The truth about the abortion-inducing drug, mifepristone, is much more worrisome than the media is reporting.
Health & Fitness | Health
International research suggests masks better at causing 'long COVID' than stopping virus | Just The News
"Mask-induced exhaustion-syndrome" resembles long COVID symptoms, Swiss peer-reviewed study finds. London hospital that made surgical masks optional after NHS ended mandate sees no change in infection rate.
Health & Fitness | Health & Fitness
How to STOP Planned Parenthood’s Favorite Pill - YouTube
If you’re considering the abortion pill or want to reverse your medical abortion, CALL THE 24/7 HELPLINE: 1-877-558-0333Abortion advocates like Planned Paren...
Health & Fitness | Drugs
Skyrocketing Pharmaceutical Imports to the U.S. Endanger National Security - Coalition For A Prosperous America
Key Points U.S. pharmaceutical imports have skyrocketed in the last ten years, with imports from China, India and Mexico leading the surge. India and China are increasingly the leading U.S. source for generic pharmaceuticals, which account for 90% of all
Health & Fitness | Health & Fitness
Alzheimer's first signs may appear in your eyes, study finds | Health | kxly.com
The eyes are more than a window to the soul — they're also a reflection of a person's cognitive health.
Health & Fitness | Gender issues
Pentagon doctors say 7-year-olds able to consent to sex changes
A team of healthcare providers at US military bases have come out in support of minors having access to experimental sex change procedures, arguing that children as young as 7 are capable of “medical decision-making.”
Health & Fitness | Health & Fitness
Here's What Happens to Your Body If You Eat Bananas Every Day
Registered dietitians share five ways the body is impacted if someone eats a banana every day.
Health & Fitness | Health & Fitness
10 Foods with More Protein Than an Egg | EatingWell
Eggs are a great source of protein, but they're not the only high-protein food out there. Here are a list of 10 foods with more protein than an egg.
Health & Fitness | Health
Is Tufts University’s Food Compass Nutrient Profiling System ‘Broken’?
Tufts University’s Friedman School of Nutrition released their Food Compass nutrient profiling system in the journal Nature Food in October 2021. Food Compass uses a quantitative ranking algorithm across nine domains to rank foods from 1 to 100.&n
Health & Fitness | Health
Lucky Charms and Cheerios healthier than beef and eggs? - Diet Doctor
Can sugary cereal be more nutritious than eggs? In this DD News video Dr. Bret Scher explores a flawed new food rating system.
Health & Fitness | Healthy Meals
Chickpea Spinach Curry
Welcome back to Plant-Based Basics! This chickpea spinach curry is a fantastic recipe to have in your arsenal, whether you are a beginner or a seasoned cook. Being able to create a rich and flavourful
Health & Fitness | Health
Elevated Rate of Facial Paralysis Identified After Pfizer COVID-19 Booster in Elderly: FDA
An elevated rate of Bell's palsy, a type of facial paralysis, was identified among elderly people after COVID-19 ...
Health & Fitness | Health
Want to Avoid the ICU for COVID? Just Take This One Little Pill
Whether or not to take a COVID vaccine and multiple boosters is a decision best left to individuals, who can assess their own risks and potential benefits better than any hamfisted government or corpo...
Health & Fitness | Psychology
The fascinating neuroscience behind dreaming
Sleep is essential to our physiological and psychological well-being, as it allows us to recharge overnight in order to face a brand new day with our cognitive abilities intact. So, it seems that sleeping is necessary. But is dreaming? What even is a drea
Health & Fitness | Health News
Six lifestyle choices to slow memory decline named in 10-year study
Over-60s who combined more healthy lifestyle choices enjoyed most benefit, found Beijing researchers
Health & Fitness | Health Tips
Are eggs risky for heart health?
Large studies have not found evidence of higher rates of heart attacks, strokes, or other cardiovascular diseases in people who eat up to one egg per day.
Health & Fitness | Healthy Meals
20 Low-Carb, High-Protein Dinners Ready in 3 Steps or Less
If you're looking for low-carb, high-protein dinners that don't require cooking for hours, these recipes got you covered. These dinner options are ready to serve in 3 steps or less so you can meet your nutrition goals easily.
Health & Fitness | Health & Fitness
A 45-year-old brain expert shares how he eats like a 'SuperAger' to stay 'sharp and focused' every day
There is a group of people longevity researchers call "SuperAgers," who are in their 80s and beyond but whose brains are decades younger. Neuroscience expert Marc Milstein has implemented their habits into his own life. Here's a look at what he eats
Health & Fitness | Psychology!
5 Reasons Why We Overeat
Modern life is nudging us to eat more than we need.
Health & Fitness | Health & Fitness
What is bacterial meningitis, the illness that killed Jeff Beck?
Bacterial meningitis, which took the life of famed guitar player Jeff Beck, is a potentially deadly infection that can strike quickly. Learn about the causes, what puts you at risk, and how to protect you and your family from this killer.
