Finding Your Way

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Food, Fashion, Beauty & Health | Style & Fashion

Style & Fashion | Food, Fashion, Beauty & Health

Cold remedy reduces cancer aggressiveness by up to 80% | Daily Mail Online

Researchers from the University of Salford, UK, found N-Acetylcysteine (NAC) significantly lowers levels of the breast cancer aggressiveness marker MCT4, offering an inexpensive, safe therapy.

    Style & Fashion | Food, Fashion, Beauty & Health

    Why Gendered Medicine Can Be Good Medicine

    The more women are involved in the design and execution of scientific research, the better that research may be.

      Style & Fashion | Food, Fashion, Beauty & Health

      PSA tests aren't great for diagnosing prostate cancer. Here are some better options in the works

      The PSA test is an imperfect way to screen men for prostate cancer. But now, doctors have new tools to help them detect and manage the often-perplexing disease.

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        Loss of Smell Can Predict Cognitive Decline in Elderly

        A long-term study of nearly 3,000 adults, aged 57 to 85, found that those who could not identify at least four out of five common odors were more than twice as likely to develop dementia within five years. Although 78 percent of those tested were normal -

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              How to Counter the Effects of Sitting All Day Long | Goop

              Tudor Marinescu, M.D. Ph.D., shares his insight on how too much sitting and poor posture can create compression and stagnation, and therefore negatively impact our bodies–both in the short term and long term–and offers his advice on how to counteract

                                  Style & Fashion | Food, Fashion, Beauty & Health

                                  4 Exercises You Should Be Doing by Age 35

                                  Add these expert-recommended moves to your workout for optimal health now...and reap the benefits well beyond.

                                    Style & Fashion | Food, Fashion, Beauty & Health

                                    The Role Of Yoga In Healing Trauma

                                    So-called 'trauma-aware yoga' has mind and body benefits, says Georgetown research.

                                      Style & Fashion | Food, Fashion, Beauty & Health

                                      10 Things I'm Loving Right Now - Coastal Vibes | Laura Trevey

                                      Being by the ocean brings me so much joy and happiness. To go with my current coastal vibes, here are 10 things I’m loving right now. Instagram @lauratrevey

                                        Style & Fashion | Food, Fashion, Beauty & Health

                                        Body-Positive Women Do These 10 Things Every Day! | World of Psychology

                                        We have all been there: ten minutes before a party, throwing every dress on the floor trying to find the magical one that doesn’t make our backside too large or our stomach too prominent. Yeah, so we bought a dress for this occasion just last week, but

                                          Style & Fashion | Food, Fashion, Beauty & Health

                                          Insufficient Sleep Tied to Bone Loss | Psych Central News

                                          A new study suggests that chronic insufficient sleep may be a factor in the development of osteoporosis. Experts believe lack of sleep may be an unrecognized risk factor for bone loss and could help explain why there is no clear cause for osteoporosis in

                                            Style & Fashion | Food, Fashion, Beauty & Health

                                            What’s Hiding in Your Hips?

                                            Let go of the trauma that's been building up in your hips with these hip openers.

                                                Style & Fashion | Food, Fashion, Beauty & Health

                                                A (Simple) Cure for Autoimmune Disease?

                                                Autoimmune diseases like lupus, Crohn’s, MS, rheumatoid arthritis, and colitis are some of the most frustrating diagnoses, in part because of conventional medicine’s inability to effectively cope with them.

                                                    Style & Fashion | Food, Fashion, Beauty & Health

                                                    Why You’re Not Losing Weight

                                                    Despite what we’ve long been told, and the pervasive amount of food- and fat- shaming in our culture, the number on the scale isn’t always a simple reflection of the number of calories we consume …

                                                      Style & Fashion | Food, Fashion, Beauty & Health

                                                      Feel tired all the time? How you can EAT your way out of exhaustion | Daily Mail Online

                                                      Nutritionist Cassandra Barns has revealed the six items we need to beat fatigue, including raw cacao, or unprocessed chocolate. She says swap pasta for a high-protein version.

                                                        Style & Fashion | Food, Fashion, Beauty & Health

                                                        Foods that contain NO calories because you burn more than you consume as you eat | Daily Mail Online

                                                        Some of the zero calorie foods on the list may surprise you, including swede. Experts warn that the foods need to be eaten in moderation to have zero calories.

                                                              Style & Fashion | Food, Fashion, Beauty & Health

                                                              11 Surprising Uses For Botox

                                                              These alternative approaches have turned Botox into a blockbuster

                                                                Style & Fashion | Food, Fashion, Beauty & Health

                                                                Gut Bacteria May Affect Bipolar Disorder & Schizophrenia

                                                                The human microbiome is made up of microorganisms like eukaryotes, fungi, viruses and bacteria. Together they outnumber human cells 10 to 1. There are 1000 more genes in the microbiome than the human genome. The body cannot function without the microbiome

                                                                  Style & Fashion | Food, Fashion, Beauty & Health

                                                                  Over ClassPass? This smart booking app could be the future

                                                                  ZenRez offers nightly deals on next-day boutique fitness classes, using a model that's well-established in the travel world—and now the San Francisco startup is going national.

                                                                    Style & Fashion | Food, Fashion, Beauty & Health

                                                                    How to Stop a Panic Attack in Its Tracks

                                                                    Those of you who suffer from panic attacks know the awful feeling when your throat starts to close up, you get dizzy or lightheaded, maybe feel tightness in your chest and have difficulty breathing. Your vision may be affected and you can become either...

                                                                      Style & Fashion | Food, Fashion, Beauty & Health

                                                                      Can Cannabis Help With PMS?

                                                                      Proponents of cannabis have been outspoken about its medicinal benefits (e.g. pain/nausea relief), but some potential uses of the plant are more surprising—and very intriguing. Psychiatrist Dr. Julie Holland, a psychopharmacology specialist who has run

                                                                        Style & Fashion | Food, Fashion, Beauty & Health

                                                                        These brain-boosting supplements are like Adderall for multitaskers

                                                                        "Nootropics" are suddenly everywhere—and their makers say the herbal concoctions reduce stress and improve cognitive ability.

                                                                          Style & Fashion | Food, Fashion, Beauty & Health

                                                                          Time-Saving Apps

                                                                          Were not going to pretend that screen addiction isnt a very real thing, or that apps cant be a major time suck, but there are many that can in fact be used for good. These …

                                                                            Style & Fashion | Food, Fashion, Beauty & Health

                                                                            These are the out-there wellness treatments that actually work

                                                                            Two beauty treatment junkies share the experiences that are definitely worth trying—no matter how weird they sound.

                                                                              Style & Fashion | Food, Fashion, Beauty & Health

                                                                              4 Gluten- and Dairy-Free Desserts That Taste Better Than the Real Thing

                                                                              Coco Kislinger is the talented young chef behind Cocobakes, a wildly popular gluten- and dairy-free baking company based out of Santa Monica. Coco developed a love of baking at a very young age, but after …

                                                                                Style & Fashion | Food, Fashion, Beauty & Health

                                                                                These tech-enabled workouts are taking things to the next level

                                                                                How about a personal trainer who perfects your squat form via your iPad camera, or Kundalini yoga videos you can stream in between conference calls?

                                                                                  Style & Fashion | Food, Fashion, Beauty & Health

                                                                                  Gucci Westman Checks Her Beauty Products

                                                                                  One of the most talented makeup artists on the planet, Gucci Westman travels a lot—for work and, with her two kids and husband (Rag & Bone cofounder David Neville), for pleasure. In either case, she …

                                                                                    Style & Fashion | Food, Fashion, Beauty & Health

                                                                                    Spirit Says: Healing Foods

                                                                                    Medical Medium Anthony William explains why four commonly found foods have next-level (dare we say otherworldly) healing powers—and how to use them correctly.

                                                                                      Style & Fashion | Food, Fashion, Beauty & Health

                                                                                      Our Favorite Fall Trends

                                                                                      This year, while the usual suspects are beautifully represented, a crop of fresh, and slightly unexpected additions are disrupting the status quo.

                                                                                        Style & Fashion | Food, Fashion, Beauty & Health

                                                                                        Our Fall 2016 Editors' Picks - MOTHER

                                                                                        Yesterday marked the first official day of fall, which means it’s time to put away the shorts and sandals and begin cozying up for the chilly weather ahead. We love all things the new season brings—warm sweaters, boots, curling up with a new book, and

                                                                                          Style & Fashion | Food, Fashion, Beauty & Health

                                                                                          How to Up Your Workwear Game

                                                                                          Tempting as it may be to ditch last year’s 9-to-5 gear and start from scratch, introducing just a few new elements can be just as powerful (and much more economical) than a top-to-bottom refresh.

                                                                                            Style & Fashion | Food, Fashion, Beauty & Health

                                                                                            5 Easy Smoothies « Food and Fitness

                                                                                            Smoothies are a terrific way to help you meet your daily recommended produce servings.  If you’re not a fan of [...]

                                                                                              Style & Fashion | Food, Fashion, Beauty & Health

                                                                                              Avoding Pesticides In Your Food

                                                                                              Widespread pesticide usage can be harming you and your family. Learn which vegetables and fruits are safe for consumption with this guide.

                                                                                                Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                How Meat Labels Trick Your Mind

                                                                                                The experience of eating meat can be influenced by descriptions of how it was farmed.

                                                                                                  Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                  Cool Workout Clothes You'll Want To Wear All Day Long

                                                                                                  We've gathered the best cool workout clothes that you'll want to wear before, during, and after you sweat.

                                                                                                    Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                    An Easy Work-Morning Routine

                                                                                                    Like the foolproof dress + shoe combination that pulls everything together instantly, a streamlined a.m. routine reduces decision-making, and leaves you looking amazing—all day (and, if need be, into the night).

                                                                                                          Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                          Our Tech Savvy Travel Favorites

                                                                                                          With a new slew of innovative, tech-savvy suitcases, carry-ons and portable essentials now available, you and your next vacation may be in for a significantly more streamlined travel experience. Ri...

                                                                                                            Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                            Get the Look: A Ruby Red Statement Pout

                                                                                                            The past few seasons have honed in on sultry berry lips like no other. The trend took center stage during the SS16 shows and has only grown in popularity for AW16. From deep blackcurrant tones at B...

                                                                                                              Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                              Shop the Trend: Embellished Handbags

                                                                                                              We're all about adornments (whether it be on our body, in our home, etc.) and for our latest 'Shop the Trend' we're loving the wide variety of handbags that each seem to have put their own personal...

                                                                                                                Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                Healing & Hydrating

                                                                                                                Our skin is the reflection of our body’s circulation. It's responsible for sending blood, oxygen, and nutrients throughout the body. It’s these three vital ingredients that give our skin its supple...

                                                                                                                  Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                  Andre’s Must Haves: For the Best On-The-Go Hair

                                                                                                                  1- Fat Hair, I think this says it all. To be used after washing and conditioning, add half a palm full of mousse and with a comb, scoop up the mousse and brush through the roots and ends of your ha...

                                                                                                                    Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                    Lines We Love: Solace London

                                                                                                                    From time to time we discover a fashion find that we cannot keep to ourselves. A find that is so chic, unique and wearable that we have to shout it from the rooftops! Introducing Solace London, a b...

                                                                                                                      Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                      The Anti-Aging Advice Your Dermatologist Gives Her Friends

                                                                                                                      Here's what dermatologists say about anti-aging you won't hear in the patient's chair.

                                                                                                                        Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                        Dressing for the Party

                                                                                                                        The benefit of entertaining on your own turf is that it’s totally acceptable to chose your outfit based on comfort rather than dress-code mandates—that said, the two are not mutually exclusive.

                                                                                                                          Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                          The Summer Accessories Guide: What We Want Now

                                                                                                                          It’s entirely likely that these lynchpins already hold pride of place in your stable of summer accessories. However, should you feel the need to hit the refresh button, our best of the best edit—which covers …

                                                                                                                            Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                            Beach to Dinner: A Guide to Summer Dressing

                                                                                                                            It may seem like throwing a basic cover-up over your bikini is the most obvious beach outfit solution, but putting just a little extra thought into it has the potential to take you much further …

                                                                                                                              Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                              The Best Statement Pieces for Summer

                                                                                                                              Every season brings a wealth of trends, with even more variations on each. The five below are our favorites: Easy to integrate, simple to style, and packed with mileage to last the summer and beyond.

                                                                                                                                  Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                  What to Wear to a Wedding

                                                                                                                                  As ceremonies and receptions drift further away from the textbook interpretation of a wedding, so does wedding attire—and that goes for the bride, too. Here, in addition to guest outfit ideas that accommodate four common …

                                                                                                                                        Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                        Grey hair gene could be switched off, say scientists -- ScienceDaily

                                                                                                                                        Scientists identify the gene that causes grey hair and say the discovery could lead to new ways of delaying or preventing it. Matthew Stock reports. Video provided by Reuters

                                                                                                                                          Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                          7 ways to make extra cash selling your old clothes online

                                                                                                                                          Reselling clothing is a $16 billion industry, and there are many ways to do it.

                                                                                                                                            Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                            Best Superfoods for Weight Loss

                                                                                                                                            Oats: Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these foods can also help you get—and stay—slim?

                                                                                                                                              Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                              Style Agenda: Where to Go, What to Wear

                                                                                                                                              Benefit season is here, with many luncheons, galas, auctions, and museum charity events from spring into early summer. We’ve rounded up the highlights and come up with an ideal outfit for any of the occasions …

                                                                                                                                                Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                                7 surprising things your physical appearance says about you

                                                                                                                                                Your appearance may also reveal some things about your health, such as your likelihood of developing certain diseases.

                                                                                                                                                  Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                                  What to Toss and Buy This Spring, Courtesy of Celebrity Stylists

                                                                                                                                                  We rounded up our favorite celebrity stylists to tell Us which fashion trends we should take into the spring 2016 season.

                                                                                                                                                      Style & Fashion | Food, Fashion, Beauty & Health

                                                                                                                                                      Three Is a Trend: Old English Sleeves

                                                                                                                                                      We're keeping an eye on the emerging micro-trends on the runway under the die-hard rule of: when you see three, call it.