Registered Nurse, passionate about healthcare informatics, complimentary and alternative therapies, and patient education and advocacy.

Seanna, BSN, RN, LVN

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Health & Fitness | Health & Fitness

Health & Fitness | Health & Fitness

Chill Out: Stress Can Override Benefits Of Healthful Eating

Stress takes a toll on our bodies. And a new study suggests stress can diminish the benefits of more healthful food choices. But experts say a range of strategies can help people cope with stress.

    Health & Fitness | Health & Fitness

    Why I Don't Do CrossFit | Huffington Post

    I get asked all the time if I've tried CrossFit, my friends text me without fail when the games are on and tell me I should be there, and I'm asked my op...

      Health & Fitness | Health & Fitness

      Candidiasis