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Philosophy | Advice & Self-Help

Advice & Self-Help | Philosophy

Yes, You Should Have a 'Fuck-Off Fund' in Case of Life, Relationship or Job Meltdowns

Over on The Billfold, a writer named Paulette Perhach published an excellent short piece about what she’s termed “financial self-defense” or, more euphoniously, a “Fuck Off Fund.” That is: the money you may need at any given moment to get away f

      Advice & Self-Help | Philosophy

      Narcissistic Abuse: From Victim to Survivor in 6 Steps

      Everything You Need to Know about Narcissists, Psychopaths, and Abuse - click on this link: http://www.narcissistic-abuse.com/faq1.html You have been abused,...

        Advice & Self-Help | Philosophy

        The 2 Types of People to Eliminate From Your Life Forever

        They may be sipping coffee in the desk across from you, lurking in your corner of the classroom or occupying the home next door. In the most unfortunate of circumstances,

          Advice & Self-Help | Philosophy

          Transcript of

          TED Talk Subtitles and Transcript: You're not at your best when you're stressed. In fact, your brain has evolved over millennia to release cortisol in stressful situations, inhibiting rational, logical thinking but potentially helping you survive,

            Advice & Self-Help | Philosophy

            7 TED Talks on remembering those we've lost

            The pain of personal loss, war and conflict is universal. These speakers share large and small ways to remember those lost even long after they're gone.

                          Advice & Self-Help | Philosophy

                          How to make successful New Year’s resolutions

                          USC Dornsife’s John Monterosso has some ideas — and makes a case for rethinking well-intentioned resolutions that sap pleasure from your life.

                                      Advice & Self-Help | Philosophy

                                      Does body language help a TED Talk go viral? 5 nonverbal patterns from blockbuster talks

                                      All TED Talks are good. Why do only some go viral? Over the last year, a human behavior consultancy called Science of People set out to answer this question. To do so, says founder Vanessa Van Edwa...

                                        Advice & Self-Help | Philosophy

                                        9 Ways You’re Being Rude Without Realizing It

                                        If you're doing something that would prompt Stephanie Tanner to say

                                          Advice & Self-Help | Philosophy

                                          Why we all need to practice emotional first aid

                                          We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. Bu

                                                  Advice & Self-Help | Philosophy

                                                  Here’s Where You Should Live Based On Your Myers-Briggs Personality Type

                                                  It can be argued that cities, like people, all hold distinctive personalities. To find which one best matches your own personality, take the Myers-Briggs Type Indicator and then check out which cit...

                                                    Advice & Self-Help | Philosophy

                                                    Fault-Finding and Judging Others: A Missed Opportunity to Love

                                                    Written by Thubten Chodron  In order to stop pointing out others' faults, we have to work on our underlying mental habit of judging others. Even if we don't…

                                                      Advice & Self-Help | Philosophy

                                                      7 Quotes To Remember When You're Surrounded By Negativity

                                                      Subscribe: We hear it time and time again, “stop caring about what other people think.” Well, most people agree that’s a lot easier said than done. The world is full of opportunities to compare ourselves to others, hoping they’ll a

                                                        Advice & Self-Help | Philosophy

                                                        The Secret to How People Work Well Under Pressure

                                                        One thing hiring managers look for is the ability to handle high amounts of pressure. Here's the trick to pulling it off with grace.

                                                              Advice & Self-Help | Philosophy

                                                              Why We Self-Sabotage Our Success

                                                              We self-handicap to protect our self-esteem in difficult tasks.

                                                                Advice & Self-Help | Philosophy

                                                                Self-Sabotage and Your

                                                                As illogical as it might seem, your child self may be your saboteur.

                                                                      Advice & Self-Help | Philosophy

                                                                      How to Help a Grieving Friend: 11 Things to Do When You're Not Sure What to Do

                                                                      Above all, show your love. Show up. Say something. Do something. Be willing to stand beside the gaping hole that has opened in your friend's life, without flinching or turning away. Be love. Love is the thing that lasts.

                                                                        Advice & Self-Help | Philosophy

                                                                        Brené Brown on Empathy

                                                                        What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

                                                                          Advice & Self-Help | Philosophy

                                                                          How not to say the wrong thing

                                                                          When Susan had breast cancer , we heard a lot of lame remarks, but our favorite came from one of Susan's colleagues. She wanted, she needed, to visit Susan after the surgery, but Susan didn't feel like having visitors, and she said so. Her colleague's res

                                                                              Advice & Self-Help | Philosophy

                                                                              7 'Positive Thinking' Mantras That Can Actually Cross the Line Into Gaslighting

                                                                              “Don't cry.” People reject others' feelings or lived experiences all the time – even when they think they're helping. If taken too far, it can cross into abuse. Are any of these phrases familiar to you?

                                                                                Advice & Self-Help | Philosophy

                                                                                Lady Gaga discovered how to be happy when she started saying one word a lot more often

                                                                                For someone who's achieved so much as quickly as Lady Gaga, she's also had some serious low...

                                                                                  Advice & Self-Help | Philosophy

                                                                                  11 TED Talks to watch when you're stuck in a rut

                                                                                  We all feel stuck sometimes — whether it’s on a creative project, in a job where we feel like we’ve plateaued, or a mental state we just can’t seem to shake out of. These talks may help give you that jolt.

                                                                                    Advice & Self-Help | Philosophy

                                                                                    4 Secrets of the Most Charismatic People

                                                                                    These 4 things are super easy to implement, but take practice to master.

                                                                                      Advice & Self-Help | Philosophy

                                                                                      5 Brilliant TED Talks That Will Boost Your Emotional Intelligence

                                                                                      These talks will inspire you to think differently about yourself and others.

                                                                                        Advice & Self-Help | Philosophy

                                                                                        A dirty secret called grief

                                                                                        After her mother’s death, Kiran Sidhu found she was expected to ‘move on’ with such bewildering haste that her only option was to conceal her sorrow

                                                                                              Advice & Self-Help | Philosophy

                                                                                              13 Ways to Tell Whether It's Love or Manipulation

                                                                                              When people are quick with praise, is it because they want something from you?

                                                                                                    Advice & Self-Help | Philosophy

                                                                                                    5 Myths About Burnout (and the Truth We Need to Understand)

                                                                                                    Misconceptions about the causes, the cure, and what it means can hold you back.

                                                                                                      Advice & Self-Help | Philosophy

                                                                                                      Why some of us don't have one true calling

                                                                                                      What do you want to be when you grow up? Well, if you're not sure you want to do just one thing for the rest of your life, you're not alone. In this illuminating talk, writer and artist Emilie Wapnick describes the kind of people she calls

                                                                                                        Advice & Self-Help | Philosophy

                                                                                                        When we’re Triggered: How to Stop Reacting Defensively.

                                                                                                        Just when I think I’m awake and really have it going on---ready to share my wisdom with others---life takes me to a new level of understanding.

                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                  9 Signs You're Holding Yourself Back From Happiness + What To Do About It

                                                                                                                  We're all very well equipped with the knowledge and tools to manage our physical health. We know that our fitness will never improve if we ignore it, and we understand that the consequences of doing

                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                            Does Your Bright Side Have a Dark Side?

                                                                                                                            Surprising new research on who we really want around when the going gets tough.

                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                              3 Reasons Why People Badmouth Others (and Succeed)

                                                                                                                              Does the kinder, gentler approach work just as well?

                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                  How to Stop Worrying and Get on With Your Life

                                                                                                                                  An expert explains why worries spiral out of control, and how to stop them.

                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                    10 Techniques For Overcoming Speaker's Anxiety

                                                                                                                                    Tricks of the trade for dealing with stage freight or social anxiety

                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                      What Shit Are You Too Old For?

                                                                                                                                      At what age are you allowed to stop doing bullshit things you no longer feel like doing with the excuse “I’m too old for this shit”? I often wondered in my twenties when I could take advantage of this exciting turn of phrase used by older people eve

                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                            Stress And Anxiety Triggers By Each Zodiac Sign And How To Deal With It

                                                                                                                                            We all have our stress triggers, which set us off into panic. While some of us are control freaks and hope to be Superman and Superwoman like Taurus and Aries, others fear feeling unsafe like the sensitive Cancer or exposed like the private and dreamy Pi

                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                              How to speak so that people want to listen

                                                                                                                                              Have you ever felt like you're talking, but nobody is listening? Here's Julian Treasure to help. In this useful talk, the sound expert demonstrates the how-to's of powerful speaking — from some handy vocal exercises to tips on how to speak w

                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                  4 Things to Do When Your Brain Is Tired

                                                                                                                                                  ... and how to keep it from getting that way in the first place.

                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                            6 Ways to Get What You Want (Without Being Called a Whiner)

                                                                                                                                                            It's trickier than it seems, but research points to some promising strategies.

                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                              8 Lessons We Can Learn From The Dalai Lama On His 80th Birthday

                                                                                                                                                              In his lifetime, His Holiness the Dalai Lama has become the quintessential example of what it means to live each day with the utmost compassion. He is able to look at the world -- and all of the indiv

                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                  11 Feng Shui Tips to Overcome Debt and Deficiency - OMTimes Magazine

                                                                                                                                                                  In Feng Shui, its all about the chi (life energy). If you want to overcome debt, you just need to shift the energy to the right places.

                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                    7 Feng Shui Tips to Stop Feeling Drained All the Time

                                                                                                                                                                    Fatigue is a common problem in our society, as people try to juggle the stresses of daily life. Here are a few Feng Shui tips to start feeling better.

                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                      5 Ways To Invite Love Into Your Home with Feng Shui

                                                                                                                                                                      Did you know that your home could be the thing that is stifling your love life? A redesign of your home using feng shui just might be the answer.

                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                        When people think of empathy, they tend to see it as a soft skill -- as a yielding and pleasing kind of behavior. They think: If you listen to me and agree with me and make me feel good, that's empathy. If you fix my problems and soothe everything, that's

                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                          The True Heart of Money

                                                                                                                                                                          Life In harmony with your money begins with your values.

                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                            Why Highly Sensitive People Attract Narcissists + How To Disengage

                                                                                                                                                                            In my work with clients and in hearing from readers, I've witnessed a pattern of highly sensitive people being in relationships with narcissists or sociopaths — and they're ready to break free from

                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                  Feel Lost, Disconnected, No Passion or Purpose? You Are Expanding

                                                                                                                                                                                  For those of you have unexplained symptoms of physical or emotional pain, know that you are not alone. Feeling lost, disconnected, without…

                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                      Ladies, Why Can't We All Just Get Along?

                                                                                                                                                                                      Just as one would never go into a marriage with the expectation of it leading down that bumpy road of divorce, the same applies to friendships. You go into friendship eager to forge what you hope will be a lifelong bond with that person upon whose shoulde

                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                          The Vampire’s Bite: Victims of Narcissists Speak Out

                                                                                                                                                                                          How do narcissists' partners get their life sucked out of them?

                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                Who's the Emotional Vampire in Your Life?

                                                                                                                                                                                                Learn how to protect yourself from draining people in your life.

                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                  8 Ways to Handle a Narcissist

                                                                                                                                                                                                  How to keep your own emotions in check when dealing with difficult people.

                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                        How to Make Yourself Do It When You Just Don't Want To

                                                                                                                                                                                                        Three strategies to help you stop putting things off.

                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                          You Are (Probably) Wrong About You

                                                                                                                                                                                                          The truth is, we don't know ourselves nearly as well as we think we do

                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                            How to Get Out of the Rut of Self-Harming Thoughts and Feelings

                                                                                                                                                                                                            Every single one of us is guilty of treating ourselves poorly at some point during our lives. Unfortunately, some of us are…

                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                15 Ways to Get Someone out of Your Head

                                                                                                                                                                                                                Expert tips to manage your frustration and get past toxic thinking.

                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                  Living a Lie

                                                                                                                                                                                                                  Fooling yourself can have devastating consequences, especially in the domains of money, career, sexual identity and relationships. Meet four people who fought their way to an authentic life.

                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                        Sheryl Sandberg’s Heartbreaking Post About Grief Holds Lessons for Us All

                                                                                                                                                                                                                        Facebook COO Sheryl Sandberg posted an emotional note on the social media site on Wednesday, on what she's experienced while grieving her late husband Dave Goldberg.

                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                              The Muddied Meaning of ‘Mindfulness’

                                                                                                                                                                                                                              If the word seems like a badge for the self-satisfied set, that’s because its true meaning has become obscured.

                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                How to Successfully Handle Aggressive and Controlling People

                                                                                                                                                                                                                                How to Successfully Deal with Aggressive, Intimidating, and Controlling People

                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                      Avoid Procrastination: Funky Tip Makes You Start 4 Times Sooner - PsyBlog

                                                                                                                                                                                                                                      This trick makes you feel closer to your future self so that you start four times sooner.

                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                        Books to help you answer big questions about yourself

                                                                                                                                                                                                                                        Why in the world did I do that? How can I do better? Chances are you've asked yourself these questions at least once today. To understand how your mind works and how you can improve your decision-m...

                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                          How not to say the wrong thing

                                                                                                                                                                                                                                          When Susan had breast cancer, we heard a lot of lame remarks, but our favorite came from one of Susan's colleagues. She wanted, she needed, to visit Susan after the surgery, but Susan didn't feel...

                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                Into the Light: 5 Steps to Find Your Way Through the Darkness

                                                                                                                                                                                                                                                By Andrea Schulman Most of us will experience a low point in life, where we’ve become lost and have wandered off of…

                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                  10 Questions To Finally Change Your Habits

                                                                                                                                                                                                                                                  Stop fantasizing about how you're going to change. Ask yourself these questions, and make it happenwhatever your goals are.

                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                      What You Learn in Your 40s

                                                                                                                                                                                                                                                      There are no soul mates. There are no grown-ups. It’s O.K. if you don’t like jazz.

                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                        The Wisdom of Bruce Lee: 25 Quotes on Mastery, Martial Arts & Consciousness

                                                                                                                                                                                                                                                        Bruce Lee was a phenomenon. When he emerged into stardom in the early 1970′s, the world was blown away. A martial artist…

                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                          13 Things I've Learned From Being Married Three Times

                                                                                                                                                                                                                                                          In the end, we are all who we are. You own your life and you have no control over other people's opinions of your life. What you can control is how you allow that to affect you....

                                                                                                                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                    Against Chill

                                                                                                                                                                                                                                                                    “Chill” has become one of the most desirable qualities in a romantic partner. But it is a garbage virtue that will destr…

                                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                        An Unforgettable Zen Story About

                                                                                                                                                                                                                                                                        Here is my favorite Zen story about letting go and moving on.

                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                          25 Life Changing Lessons to Learn from Paulo Coelho

                                                                                                                                                                                                                                                                          By: Purpose Fairy “Life has a way of testing a person’s will, either by having nothing happen at all or by having everything happen at once.” ~ Paulo Coelho

                                                                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                              Comfort Zone | May 2006 - The HSP Who Is Also A High Sensation Seeker

                                                                                                                                                                                                                                                                              This article about High Sensation Seeking also includes the High Sensation Seeking Scale for HSPs.

                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                Emotional Regulation and HSPs

                                                                                                                                                                                                                                                                                HSPs are simply are more aware of negative feelings (all feelings, really). This article discusses ways HSPs can regulate tougher emotions.

                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                      Understanding the Highly Sensitive Person

                                                                                                                                                                                                                                                                                      Extraverted HSPs face unique challenges.

                                                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                        The Wound with No Name

                                                                                                                                                                                                                                                                                        What lies behind chronic depression, anxiety, addiction, and other life-stoppers

                                                                                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                              5 ways to kill your dreams

                                                                                                                                                                                                                                                                                              All of us want to invent that game-changing product, launch that successful company, write that best-selling book. And yet so few of us actually do it. Brazilian entrepreneur Bel Pesce breaks down five easy-to-believe myths that ensure your dream projects

                                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                Why We Procrastinate at Bedtime

                                                                                                                                                                                                                                                                                                ... and the challenge so many of us have convincing ourselves it's OK to sleep.

                                                                                                                                                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                    9 Ways to Be Likable

                                                                                                                                                                                                                                                                                                    Whether you're the introvert that's quickly drained with obligatory conversations, or would never call yourself a

                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                          4 Ways to Stop Sabotaging Yourself

                                                                                                                                                                                                                                                                                                          You can fail at anything. Why not take a chance on doing what you love?

                                                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                How to Deal With Arrogant and Judgmental People | eHow

                                                                                                                                                                                                                                                                                                                As long as people must interact with one another, inevitably they will come in contact with others who are difficult to get along with. Among the most annoying are those who are judgmental – stating unsolicited opinions about other people’s co

                                                                                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                  5 Lessons to Deal with Judgmental People - Lovepanky

                                                                                                                                                                                                                                                                                                                  Are you having a hard time dealing with a judgmental person and their negativity? These experiences and 5 lessons can help change the way they affect you.

                                                                                                                                                                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                    3 Reasons Why Being Overly Judgmental Hurts You More Than Anyone Else

                                                                                                                                                                                                                                                                                                                    Being overly judgmental will only result in you holding yourself back and missing out on greater opportunities.

                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                      A Dying Neurosurgeon's Exquisite Message To His Daughter

                                                                                                                                                                                                                                                                                                                      Editor's note: This piece was originally published in Stanford Medicine magazine on February 23, 2015; Paul Kalanithi passed away on March 9, at age 37. Read Stanford Medicine's obituary for him here. By Paul Kalanithi In residency, there&rsquo...

                                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                          15 Things You Don't Owe Anyone (Even Though You Think You Do)

                                                                                                                                                                                                                                                                                                                          I know how much social pressure there is to conduct yourself a certain way. Some people they know what's best for you and the whole world. But remember...

                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                            8 Ways To Spot Emotional Manipulation And How To Avoid It

                                                                                                                                                                                                                                                                                                                            Having strong connections to the people in your life is a really important thing to do in order to live this human experience fully, but sometimes, we let

                                                                                                                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                              What I Wish More People Understood About Losing A Child

                                                                                                                                                                                                                                                                                                                              Four and half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children. I went to support a friend who recently lost her son. I'm not sure I

                                                                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                Return to Your True Self with Feng Shui - OMTimes Magazine

                                                                                                                                                                                                                                                                                                                                Feng Shui these three areas of your home to raise your confidence, achieve your goals and find fulfillment. By Ken Lauher

                                                                                                                                                                                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                    8 Ways to Stop Over-Thinking and Find Peace in the Present Moment

                                                                                                                                                                                                                                                                                                                                    We all do our best to stay positive, but occasionally we can slip into negative thinking patterns that can wreak havoc on…

                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                      Take the Habit Personality Quiz

                                                                                                                                                                                                                                                                                                                                      What’s your habit personality? Take a quiz to find out the factors that influence how you form habits, both good and bad.

                                                                                                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                        9 Ways We Set Ourselves Up To Be Controlled in Relationships

                                                                                                                                                                                                                                                                                                                                        Do you often feel like others are controlling? Or do you feel like the pressures of life are too much? Do you give your power away to others and feel helpless? If so, this post will shed light on how you might be setting yourself up to feel controlled...

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                                                                                                                                                                                                                                                                                                                                          Words to live by

                                                                                                                                                                                                                                                                                                                                          These TED Talks offer beautiful, sweeping, simple life advice — the kind to tuck in the back of your mind and let inspire you onward.

                                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                            How to Coax an Aha!

                                                                                                                                                                                                                                                                                                                                            Nine ways to lay the groundwork for a breakthrough by caralynn

                                                                                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                How to Stop Absorbing Other People’s Emotions

                                                                                                                                                                                                                                                                                                                                                Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘catch’ these energies from people without realizing it. If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual��

                                                                                                                                                                                                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                    TED Talks to get you through your quarter-life crisis

                                                                                                                                                                                                                                                                                                                                                    Yes, you're an adult now. But there's no need to panic! Take a deep breath and survive twenty-something burnout with the help of these talks.

                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                      The case for emotional hygiene

                                                                                                                                                                                                                                                                                                                                                      We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. Bu

                                                                                                                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                        5 Happiness Practices to Increase Levels of Joy

                                                                                                                                                                                                                                                                                                                                                        For most of us, these are not new ideas. They are simply habits we have failed to establish... until now. Make today a fresh start for you. Love yourself enough to realize you deserve a happy life filled with joy, gratitude, appreciation, and good he...

                                                                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                          If Disney Princesses Realized They Could Save Themselves

                                                                                                                                                                                                                                                                                                                                                          Aladdin saving Princess Jasmine from the evil clutches of Jafar; a prince smooching Snow White, reviving her from her eternal sleep; Prince Charming rescuing Cinderella from her nasty stepfamily: the Disney princess narrative of a damsel in distress ...

                                                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                            Are You an Empathizer or an Instigator?

                                                                                                                                                                                                                                                                                                                                                            The single biggest problem in communication is the illusion that it has taken place. — George Bernard Shaw Statistically, about 50 percent of all people are Empathizer communicators and 50 percent are Instigators. Neither type is better or worse,...

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                                                                                                                                                                                                                                                                                                                                                              8 TED Talks to watch before public speaking

                                                                                                                                                                                                                                                                                                                                                              If you’ve got a presentation to give at work or school — or are perhaps getting ready to speak at a TEDx event? — we recommend these talks to help get you pumped up.

                                                                                                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                The Compassion Experience: Vista, CA

                                                                                                                                                                                                                                                                                                                                                                An immersive event from Compassion International coming to Vista, CA Feb. 10-13. Journey into daily life in a developing country. Click to register.

                                                                                                                                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                  Compassion and the true meaning of empathy

                                                                                                                                                                                                                                                                                                                                                                  Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.

                                                                                                                                                                                                                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                    Compassion and the true meaning of empathy

                                                                                                                                                                                                                                                                                                                                                                    Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.

                                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                      Compassion and the true meaning of empathy

                                                                                                                                                                                                                                                                                                                                                                      Buddhist roshi Joan Halifax works with people at the last stage of life (in hospice and on death row). She shares what she's learned about compassion in the face of death and dying, and a deep insight into the nature of empathy.

                                                                                                                                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                        What to do When The Going Gets Rough - Lion's Roar

                                                                                                                                                                                                                                                                                                                                                                        Pema Chödrön on four ways to hold our minds steady and hearts open when facing difficult people or circumstances.

                                                                                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                          Dare to disagree

                                                                                                                                                                                                                                                                                                                                                                          Most people instinctively avoid conflict, but as Margaret Heffernan shows us, good disagreement is central to progress. She illustrates (sometimes counterintuitively) how the best partners aren’t echo chambers -- and how great research teams, relationsh

                                                                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                            10 Things No One Tells Women about Turning 40

                                                                                                                                                                                                                                                                                                                                                                            1. You will get laugh lines on your face but you don’t care because all that means is that you laugh a lot which is the …

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                                                                                                                                                                                                                                                                                                                                                                                How to Stop Worrying and Get on With Your Life

                                                                                                                                                                                                                                                                                                                                                                                An expert explains why worries spiral out of control, and how to stop them.

                                                                                                                                                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                  10 Surprising Facts About Failure

                                                                                                                                                                                                                                                                                                                                                                                  It's not whether you fail, or why, that matters, but how you react to it.

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                                                                                                                                                                                                                                                                                                                                                                                    What Your Personality Has to Do With Your Neighborhood

                                                                                                                                                                                                                                                                                                                                                                                    Extroverts are more likely to be drawn to a city's center, for example.

                                                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                      Rejection: A Loser's Guide

                                                                                                                                                                                                                                                                                                                                                                                      Physiologically, neurologically, anthropologically speaking rejections sucks!

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                                                                                                                                                                                                                                                                                                                                                                                          7 Negative Behaviors You Need to Ignore

                                                                                                                                                                                                                                                                                                                                                                                          “Be careful how you think; your life is shaped by your thoughts.” – Proverbs 4:23 Develop your inner strength by ignoring these 7 behaviors, while doing...

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                                                                                                                                                                                                                                                                                                                                                                                            Two Personal Qualities More Vital To Success Than IQ That Most People Don’t Know — PsyBlog

                                                                                                                                                                                                                                                                                                                                                                                            Here are two trainable personal qualities which predict success four times more than intelligence.

                                                                                                                                                                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                  The psychology of time

                                                                                                                                                                                                                                                                                                                                                                                                  Psychologist Philip Zimbardo says happiness and success are rooted in a trait most of us disregard: the way we orient toward the past, present and future. He suggests we calibrate our outlook on time as a first step to improving our lives.

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                                                                                                                                                                                                                                                                                                                                                                                                    What This Classic Pessimist Can Teach Us All About Happiness

                                                                                                                                                                                                                                                                                                                                                                                                    In the same way being poor teaches us to appreciate wealth, having our hearts broken teaches us to love faithfully, struggle and failure magnifies our victories -- Eeyore's melancholy in a subtle way highlights the joys in life....

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                                                                                                                                                                                                                                                                                                                                                                                                      7 Strategies to Transform a Broken Heart - OMTimes

                                                                                                                                                                                                                                                                                                                                                                                                      When we suffer a deep loss or trauma our broken hearts can literally feel that they have been shattered into a million pieces.

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                                                                                                                                                                                                                                                                                                                                                                                                        Let It Go!

                                                                                                                                                                                                                                                                                                                                                                                                        Past hurts and old injustices have a way of keeping us stuck in our tracks, unable to move forward or experience joy. It can take a radical reboot to get past yesterday. Here's how.

                                                                                                                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                          5 Ways to Effectively Deal With Criticism

                                                                                                                                                                                                                                                                                                                                                                                                          If you live to serve others to avoid criticism -doing what makes them happy- you will become very unhappy. Heres 5 Ways to Effectively deal with Criticism:

                                                                                                                                                                                                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                              3 Signs You're Having A Soul Emergency

                                                                                                                                                                                                                                                                                                                                                                                                              Are you having a spiritual meltdown without realizing it? The author of Eat, Pray, Love reveals the critical, overlooked red flags. By Elizabeth Gilbert 1. You're Bored. I feel like boredom is the first and quietest signal of spiritual desp...

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                                                                                                                                                                                                                                                                                                                                                                                                                Work Like You Don't Need Money And Love Like You've Never Been Hurt

                                                                                                                                                                                                                                                                                                                                                                                                                Work like you don’t need money and love like you’ve never been hurt. It’s really all in your head.

                                                                                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                      Need a GPS for Navigating Life's Challenges?

                                                                                                                                                                                                                                                                                                                                                                                                                      If you're feeling emotionally off-track, here's 12 routes to a better place.

                                                                                                                                                                                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                        4 Ways To Stop Being So Indecisive

                                                                                                                                                                                                                                                                                                                                                                                                                        Iyanla Vanzant has four suggestions to help you make up your mind. By Iyanla Vanzant When the stakes are high, making a decision can feel like a mission impossible -- and endlessly vacillating between choices leaves you feeling stuck and mis...

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                                                                                                                                                                                                                                                                                                                                                                                                                          How Successful People Handle Toxic People

                                                                                                                                                                                                                                                                                                                                                                                                                          Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons. Either way, they create unnecessary compl

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                                                                                                                                                                                                                                                                                                                                                                                                                            11 Things to Remember When You Feel Stuck - Power of Positivity: Positive Thinking & Attitude

                                                                                                                                                                                                                                                                                                                                                                                                                            When stuck, remember that it is in how you approach these difficulties that determines the ultimate outcome and the lessons learned. Here are 11 things to...

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                                                                                                                                                                                                                                                                                                                                                                                                                              20 Things to Remember When You Think You’re Not Good Enough

                                                                                                                                                                                                                                                                                                                                                                                                                              Sometimes the hardest part of the journey is simply believing you're worthy of the trip. Truth be told, you can’t berate yourself into ...

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                                                                                                                                                                                                                                                                                                                                                                                                                                The Five Levels of Maslow's Hierarchy of Needs

                                                                                                                                                                                                                                                                                                                                                                                                                                Self-actualization involves fulfilling your potential and becoming all that you are capable of being. Learn more about the role it plays in Maslow's hierarchy of needs.

                                                                                                                                                                                                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                  10 Ways to Boost Your Self-Esteem Right Now - Power of Positivity: Positive Thinking & Attitude

                                                                                                                                                                                                                                                                                                                                                                                                                                  If you’re down on yourself, feeling lonely, depressed or ready to give up on your dreams, read this! It’s time to give your self-esteem a boost and realize that YOU are a beautiful, unique, talented creation of life and belong in a life filled

                                                                                                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                      How To Be Yourself, Even In Life's Most Anxiety-Inducing Moments

                                                                                                                                                                                                                                                                                                                                                                                                                                      Brené Brown believes that authenticity is more than a buzzword -- it's a daily practice. Join Brené Brown on her journey to wholeheartedness -- sign up for the on-demand eCourse today. In our culture, we love buzzwords and catchp...

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                                                                                                                                                                                                                                                                                                                                                                                                                                          7 Habits of Highly Emotionally Intelligent People

                                                                                                                                                                                                                                                                                                                                                                                                                                          People with high emotional intelligence tend to do better at work. So what habits do they have that set them apart?

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                                                                                                                                                                                                                                                                                                                                                                                                                                            Field Guide to the People-Pleaser: May I Serve as Your Doormat?

                                                                                                                                                                                                                                                                                                                                                                                                                                            Why are some people so focused on pleasing others that they sacrifice their own needs?

                                                                                                                                                                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                          5 Effective Ways To Handle Difficult People

                                                                                                                                                                                                                                                                                                                                                                                                                                                          “Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle It’s morning; you’re in a great mood. You’re relaxed and have plenty of time to practice your morning routine. After a delicious breakfast you head out to start

                                                                                                                                                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                            16 Ways to Manage Your Anger

                                                                                                                                                                                                                                                                                                                                                                                                                                                            Sixteen ways to manage your frustration based on your personality type.

                                                                                                                                                                                                                                                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                              Meet 10 Inspiring People Who Took Risks After 50

                                                                                                                                                                                                                                                                                                                                                                                                                                                              Huff/Post 50 recently asked readers to submit nominations of people who've reinvented themselves for the better after age 50 as part of an initiative launched with the TODAY show called

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                Why Do We Punish Ourselves?

                                                                                                                                                                                                                                                                                                                                                                                                                                                                Studies show self-punishment is surprisingly common. But there's a better way.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                    5 Things The Dying Want Us To Know

                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Veteran journalist and author of Opening Heaven's Door: Investigating Stories of Life, Death, and What Comes After explains what she discovered after researching how people cross over. By Patricia Pearson 1. The 72-hour mark is when it begins. ...

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                      How to Stop Absorbing Other People’s Emotions

                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Emotions such as fear, anger, frustration, and immobility are energies. And you can potentially ‘cat...

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Decompressing Emotions With Radical Acceptance

                                                                                                                                                                                                                                                                                                                                                                                                                                                                        A common way in which we deal with unpleasant emotions is to suppress or ignore them. These are normal coping…

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                          The Surprising Skill Successful People Have In Common (And How To Cultivate It)

                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Most of us believe that leadership is the key to success. But, says Martha Beck, there's a lot to be said for taking a backseat. By Martha Beck While I was finishing my education back in the Pleistocene era, I got a job teaching at an inter...

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                            The Secret To Dealing With Passive-Aggressive People, Revealed

                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Ah, passive aggression. The best way to handle conflict. Not. There's a reason why passive-aggressive behavior gets such a bad rap. Not only is it supremely frustrating for both parties involved, but it's also incredibly unproductive to the pas...

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                              This Video Reminds Women To Stop Apologizing So Much

                                                                                                                                                                                                                                                                                                                                                                                                                                                                              Women: stop apologizing when you have nothing to apologize for. A new video from Pantene's #ShineStrong series shows a number of situations where women say

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                Overcoming Loneliness

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                3 steps to easing the pain and reconnecting with the world.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          How to Handle a Crazymaker

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          4 keys to keep from losing it when they start playing games.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Why We Need All the Acquaintances We Can Get

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Neighbors and baristas turn out to be crucial members of your social network.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              The Only Time When Lying Is Ideal

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              Honesty is the best policy, says Martha Beck -- except when it isn't. Here's how to know when to fess up, when to keep mum, and when to lie through your teeth. By Martha Beck

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                10 Things To Remember For Your 40s

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                I am more comfortable in my own skin, calmer about the challenges I face and able to function better in my relationships in my personal and professional life. I also look a hell of a lot better because I have more money than I did at 20!...

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  Superstars of Psychology: 10 Best Short Talks (Videos) — PsyBlog

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  Here are 10 of the best talks about psychology from some of the superstars of this and related fields.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Why Men Are Irritable, Angry, Stressed, and Depressed -

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Dr. Jed Diamond shares some surprising findings from the new science of love.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      The Grand Cardinal Cross of 2014 Explained: Transformation & Challenge

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Welcome to one the most intense transformational cycles of the 21st century, the grand cardinal cross of 2014.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Make Everyone You Meet Unforgettable

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        You can quickly learn how to remember everyone’s name at your next gathering.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            The 9 Essential Habits Of Mentally Strong People

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            In 1914, Thomas Edison's lab burned down, and years' worth of his work was destroyed. This could easily be described as the worst thing to happen to Edison, but the inventor instead chose to see it as an energizing opportunity that forced him to rebu...

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              Procrastination: Oops, Where Did the Day Go?

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              We fool ourselves in the minute-by-minute choices we make.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                Self-Sabotage: The Enemy Within

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                We all get in our own way occasionally and some people do it repeatedly, whether it's procrastinating, drinking, or overeating. Self-sabotaging behavior results from a misguided attempt to rescue ourselves from our own negative feelings.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  In The Darkest Of Moments, These People Responded In The Most Beautiful Ways

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  In dealing with the loss of a loved one, perhaps the only remedy for those empty feelings is honoring their lives by helping them find peace in their final moments. As the people in the stories below faced death, they wished only for their lives t...

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    9 Surefire Ways To Break The Ice

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Some people have that magical Barbara Walters-like ability to get anyone to talk. The rest of us need a little help.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        20 Diagnostic Signs That You’re Suffering From “Soul Loss” . Article by Lissa Rankin | The ManKind Project Journal

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        by Gonzalo Salinas I'm extremely grateful to Dr. Lissa Rankin. I think she saved me by helping me understand what was happening in my life. I was training

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Overcoming Loneliness

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          There is a way to reconnect when you feel alone in the world.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            5 Things That Kept Me Sane When My Life Teetered On The Edge

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Keeping a positive, emotional balance is crucial in order to succeed when life has pushed you to the edge. You have to actively keep your mind in the right place in order to continue moving forward.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              14 Signs You're Really Happy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              If someone on the street asked you if you were happy -- what would you say? Many factors influence how we feel on a day-to-day basis, whether it’s a struggle at work or an issue in our personal lives, and most of them can decline our feelings of pos

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                41 and Pregnant: So What?

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                On Friday, British columnist Ashley Pearson, who had her first child at 41, described her discomfort about being part of a recent BBC radio program debating whether older mothers are selfish. A recent study showed that a staggering 70% of women over the a

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Anxiety: Getting Excited Beats Trying to Calm Down

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          People giving public speeches and taking a stressful maths test did better when they re-thought their performance anxiety.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            How To Finally Quit Candy Crush (And More Ways To Kick Unwanted Habits)

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            By Corrie Pikul Because putting your mind to it hasn't worked the past four times, we've rounded up five strategies that might be more effective.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                What To Do When Things Aren’t Going Right • Social Justice Solutions

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                This post will probably be of most interest to two primary readers. The first group would be those people who know that there is something lacking in their current occupation or if unemployed, know they want to do something different … Continue rea

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Who Do You Want to Be In Ten Years?

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Contemplating big changes for the new year? Don't forget about the small ones.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              How To Wire Yourself For Resilience

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              The brain is not wired for fast access to all those loving, special, tender, supportive moments that do come our way. Given this biological fact, we have to work to hold the good moments in our awareness and practice bringing them to mind.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                How To Overcome Life's Ups And Downs

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                See every obstacle as an opportunity for personal growth. Close your eyes and take a deep breath. Allow reality to set in and understand not only the scope of what is happening but also the reasons behind it.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          7 Ways To Boost Your Gratitude

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Many of us are well versed at juggling dozens of different thoughts in our heads at once. It is tough to feel true gratitude when your attention is divided. Take the time to really focus on the person you are with or event that is happening in the moment.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            The Ultimate Cheat Sheet for Reinventing Yourself

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Here are the rules: I've been at zero a few times, come back a few times, and done it over and over. I've started entire new careers. People who knew me then, don't me now. And so on. This is what worked for me.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              The Best-Kept Secret To Highly Successful Couples

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                              In order to understand where you fit in and how to best navigate your relationships with others, here's a summary of the three styles of romantic partners.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  I'm 44 And Single -- Here's What I Know About Love

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  There are good dates, bad dates and forgettable dates. And there are dates that feel ethereal. They are rare, rarer than a much desired sun shower on desert-hot day. And sometimes, they last just that long, just long enough for us to remember a connection

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Hurting at the Holidays? 7 Common-sense Strategies

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                    Coping with your less-than-ideal family during the season of thanks and joy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      The 5 Lies You Tell Yourself After A Breakup

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      By Bo Sellers for YourTango.com At the age of six, I fell madly in love with a boy in my class who I knew preferred brunettes.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Let Your Demons Guide You

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Stop hiding from your darkness.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                            6 Sweet Survival Tips for Super Sensitive Souls.

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                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Rebound.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Love is not a fantasy, romance, the candles or flowers, it’s the dedication to find the love within.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          Nurse reveals the top 5 regrets people make on their deathbed

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          For many years I worked in palliative care. My patients were those who had gone home to die. Some incredibly special times were shared. I was with them for the last three ...

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  How to Heal a Broken Heart: The Search for Joy.

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                  When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence?

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Advice & Self-Help | Philosophy

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Discovering Your Archetype: Are you a Princess or a Queen?

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Archetypes are the embodiment of collective personality traits and personas we all share. Like a Halloween costume, we take on these traits as part of our identities without even knowing it....