Jessica Hegg

Articles 10
Views 13.1K
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Health & Fitness | Health & Fitness

Health & Fitness | Health & Fitness

Understanding Blood Pressure [Ultimate BP by Age Chart]

Normal blood pressure chart by age + factors that contribute to understanding blood pressure readings. Learn symptoms, causes, & how to lower your numbers.

    Health & Fitness | Health & Fitness

    Plantar Fasciitis Insoles [Ultimate Guide + Infographic]

    Take a step towards pain relief by choosing the best plantar fasciitis insoles. Understand gait, pronation, & these tips before overpaying for custom orthotics

    Health & Fitness | Health & Fitness

    Shocked by Back Pain when Coughing? Here's Why & How to Avoid it...

    Back pain when coughing or sneezing hurts! Don't ignore the symptoms; protect your middle, upper, & lower back with 10 easy tips you can try now.

    Health & Fitness | Health & Fitness

    Bed Sore Treatment [Ultimate Guide] – Vive Health

    Don't wait to treat pressure ulcers! Uncover the best bed sore treatments and learn how to properly treat bed sores with this ultimate guide.