Sports | Crossfit

Epsom Salt Uses & Benefits | SaltWorks

Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household and gardening-related uses.

Sports | Crossfit

The Ultimate Guide to CrossFit Lingo | Greatist

Ready to tackle CrossFit head-on? Get pumped for a whole new level of intensity with Greatist’s guide to the must-know CrossFit terms and phrases.

Helpful for newbies!

Sports | Crossfit

5 CrossFit Myths: Fact vs. Fiction - WOD Planet

The number of people doing CrossFit is increasing exponentially. In this article we will take a look at 5 popular CrossFit myths and the facts vs. fiction.

Sports | Crossfit

CrossFit: Can the Popular Extreme Workout Be Dangerous? - ABC News

ABC News’ Vanessa Weber reports: CrossFit is one of the most extreme workouts on the market, but one physical therapist is raising questions about the exercise program that has an almost cult-like following. Eric Robertson, an assistant professor of phy

I'll still do it though.