Advice & Self-Help | Advice & Self-Help

When Bad Things Happen: How to Survive, Thrive and Never Look Back - Hey Sigmund - Karen Young

When bad things happen, we can come back together in a ways that are unexpected and as we need to be - stronger, braver, wiser and more fierce than before.

Advice & Self-Help | Advice & Self-Help

Want to Be Happier? Letting Go of These Will Make it Happen - Hey Sigmund - Karen Young

We were born to set the world on fire. To live, love, learn, fall down, haul ourselves back up and do it all over again and be happier.

Advice & Self-Help | Advice & Self-Help

Nonacademic Skills Are Key To Success. But What Should We Call Them? : NPR Ed : NPR

Half the picture of student success is something other than academic. So why can't someone come up with a better name for them?

Advice & Self-Help | Advice & Self-Help

10 Ways to Jump Start Your Happiness | Mindful

A mix-and-match menu of strategies and practices for enhancing your well-being.

Advice & Self-Help | Advice & Self-Help

Letting Go: How to Master the Art - Hey Sigmund - Karen Young

We humans know how to fight for the things that are important. We fight for relationships, for people, for jobs, for things to stay the same. But here’s the thing – they don’t always fight as hard to hold on to us. One of the greatest sources of hur

Family & Parenting | Family & Parenting

Building Emotional Intelligence: What to Say to Children When They Are Anxious - Hey Sigmund - Karen Young

Anxiety has a way of making everyone feel helpless, but here are some ways to to strengthen children against it, and build on their emotional intelligence.

This is a wonderful read with incredibly helpful and practical advice.

Family & Parenting | Family & Parenting

This is What I Hope I’ve Taught You | Dr. Christine Carter

My baby Fiona giving her 8th grade commencement talk. (A reminder to me that she’s got this thing — she gave better advice to her friends at

Family & Parenting | Family & Parenting

Managing Screen Time Increases Family Joy

by Rachel Macy Stafford. Too much screen time in your home? Learn how to manage screen time and increase the joy of being together.

Take a few minutes and read this article. It is well worth your time.

Family & Parenting | Family & Parenting

19 Practical, Powerful Ways to Build Social-Emotional Intelligence in Kids & Teens: - Hey Sigmund - Karen Young

When it comes to children, we're the ones who can fuel their flight and building their social-emotional intelligence is a sure way to do this. Here's how

This article is priceless!

Family & Parenting | Family & Parenting

The most important thing to teach your child - HeraldTimesOnline: Living

Question:

Health & Fitness | Tweens & Teens

3 Reasons to try Family Meditation – Family Ties Coaching

Health & Fitness | Tweens & Teens

Resilience: The Capacity to Rebuild and Grow from Adversity | Psychology Today

Resilience is not a genetic trait. It is derived from the ways children learn to think and act when they are faced with obstacles, large and small. How do teachers cultivate resilience in the classroom?

Health & Fitness | Tweens & Teens

Education World: Improve Students' Self-Concept

These activities help students feel great about who they are.

Health & Fitness | Tweens & Teens

It's Time to Listen: Launching an Emotion Revolution in Our Nation's High Schools - Independent Ideas Blog

The National Association of Independent Schools (NAIS) is a nonprofit membership association that provides services to more than 1,800 schools and associations of schools in the United States and abroad, including more than 1,500 independent private K-12

Health & Fitness | Tweens & Teens

Let It Be: Using Mindfulness to Overcome Anxiety and Depression

Anxiety tells you everything you feel is serious. Depression paints everything in black and white. Together, they skew perceptions. Mindfulness can help.