Advice & Self-Help | Advice & Self-Help

Moral Injury in the Context of War: National Center for PTSD

Describes moral injury and its aftermath in the context of war. Explains the relationship between moral injury and PTSD and presents treatment implications.

Advice & Self-Help | Advice & Self-Help

Moral Injury in the Context of War: National Center for PTSD

Describes moral injury and its aftermath in the context of war. Explains the relationship between moral injury and PTSD and presents treatment implications.

Advice & Self-Help | Advice & Self-Help

6 Steps To Manage High Blood Pressure With Self Hypnosis For A Slow But Steady Recovery! | Self Hypnosis Talk

When was the last time you took the time to just sit back, and relax? Relaxed in a fashion that left you no scope of thinking about your electricity bills, your

Advice & Self-Help | Advice & Self-Help

7 Tricks for Turning Mega-Threats into Micro-Triumphs

How to transform big ominous problems into bite-size victories

Advice & Self-Help | Advice & Self-Help

7 Tricks for Turning Mega-Threats into Micro-Triumphs | Psychology Today

How do you convert big fat ominous threats into bite-sized micro-triumphs? Here are a few suggestions, based on some of the best applications of psychological research.

Health & Fitness | Health & Fitness

Help Eliminate the Stigma around Mental Health

Mental health matters to everyone. Pledge today to promise to learn about mental health, see the person not the illness and take action!

Health & Fitness | Health & Fitness

Reversal of cognitive decline in Alzheimer's disease

AGING Journal

Health & Fitness | Health & Fitness

Wish I Could Sleep | Psychology of Women

Once you stop sleeping, everything changes. Then begins a cascade of side effects — irritability, low energy, changes in eating habits, maybe weight gain,

Health & Fitness | Health & Fitness

Changing Your Brain By Changing Your Mind

How meditation rewires your brain to be more positive

Health & Fitness | Health & Fitness

Raising the World’s Vibration | Spirituality & Health Magazine

As the world seems to be getting crazier by the moment, we need to amp up our personal practices of peacefulness, love, compassion, understanding and responsibility.

Health & Fitness | Website

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Health & Fitness | Hypnosis

What Happens When You're Hypnotized?: MedlinePlus

What Happens When You're Hypnotized?

Health & Fitness | Hypnosis

The Truth About Hypnosis: 10 Myths & Misconceptions Answered

For many years, I have taught seminars for both health care professionals and for the public

Health & Fitness | Hypnosis

Hypnosis: You are getting sleepy ... and calm, and thin, and ...

Ever wonder why some people, even under adverse circumstances, set goals and achieve them effortlessly? Some of them, undoubtedly, are hard-wired to succeed. They just set themselves in a direction and their mind handles the rest.

Health & Fitness | Medical News

Why ‘Useless’ Surgery Is Still Popular - The New York Times

About 400,000 middle-aged and older Americans a year have meniscus surgery. One problem: There’s no evidence that it’s worth it.

Family & Parenting | Family & Parenting

Best Communication Tools & Handbook!!

Have you ever thought of sharing P.E.T. with others?  Hear what Peggy has to say about her rewarding experience teaching P.E.T.! Dr. Thomas Gordon's, Paren

Family & Parenting | Family & Parenting

Breaking The Interruption Habit - Mindful

One mom's attempt to notice the moments when we unconsciously interrupt others or allow ourselves to be needlessly interrupted.

Health & Fitness | Relationships

The 7 Most Ignored #Relationship Issues, According To #Marriage Therapists

Couples are prone to sweep these problems under the rug, experts say.

Health & Fitness | Meditation, mindfulness, yoga

Turn Down Your Brain’s Worry Center

Control worrying by controlling your brain's worry patterns

Health & Fitness | Meditation, mindfulness, yoga

Meditation Makes Us More Aware Of Our Unconscious, Study Suggests

There’s just so much we aren’t aware of.

Health & Fitness | Meditation, mindfulness, yoga

Using Mindfulness to Navigate "Self" - Mindful

Holding onto pain and loss keeps us mired in anxiety and perpetuates our problems over the long term. Mindfulness can help us change our relationship to what we find limiting in our lives.