#smoothies

Food & Drink | Recipes and Food Related

Blenders vs Juicers: Pros & Cons of Blending and Juicing

The wellness world is awash in juice bars and smoothie kiosks, touting these beverages as healthy, delicious, and convenient delivery systems for the nutrients we need. But is there truth to these claims, or is it just marketing hype? Are smoothies and ju

Food & Drink | Drinks

Banana Muesli Smoothie Recipe

Years ago, before the term “super foods” was a part of our lexicon, I would always add a handful of chia seeds to my whole-grain bread dough I knew the seeds were high in protein (chia, like quinoa, has all of the essential amino acids), and in those

Health & Fitness | Healthy Meals & Snacks!

Low Sugar, Low-Calorie Healthy Smoothie Recipes: Glamour.com

Is there anything more refreshing in the summer than a smoothie? They're perfect in the morning when you need some energy and great after a workout when you need a little extra protein. Naturally, the mix-ins should be healthy and the calorie count low, a

Food & Drink | Food & Drink

20 Almond Milk Smoothies

20 creamy, filling almond milk smoothies. Follow my almond milk recipe to make your own almond milk or use any dairy free milk in these delicious smoothies.