Health & Fitness | Health

The Surprising Link Between Water Intake and Stroke Risk: Drinking Water the Right Way to Ensure Optimal Health

Water serves more than just a thirst-quenching purpose, it also helps the body flush out toxins and aid ...

Health & Fitness | Health

Signs You Don't Drink Enough Water

Your body is made up mostly of water. Find out what your body does when you don’t have enough and how to tell if you’re dehydrated.

Health & Fitness | Health & Fitness Info

Quiz: Water, Sports Drinks, Electrolytes: Stay Hydrated & Avoid Dehydration

Take this WebMD quiz to see how much you know about hydration, how much water you need, the signs of dehydration, sports drinks, and more.