#health
Advice & Self-Help | Empowering Tools for Growth
Okay Parents, Time to Test Your Active Listening Skills - Gordon Training International
Ready? Excellent! The following is from an actual conversation between parent and child. Instructions: What you will need: paper and pen or tablet/phone
Health & Fitness | Health
Five Ways Cancer Takes Hold—and How Daily Habits Disrupt It | The Epoch Times
New research shows nearly 40 percent of cancers are preventable.
Health & Fitness | Health
Researchers Say They’ve Found 3 Potential Treatments for Osteoarthritis | The Epoch Times
‘We are moving from simply managing pain and swapping out worn joints to truly restoring natural movement,’ Alicia Jackson said.
Health & Fitness | Health
Allergic Disease: Effects of Indoor Air Quality on Symptom Burden | Vumedi
A video from Payel Gupta and Kortney Kwong Hing (as part of THE ITCH PODCAST), posted on Feb 24, 2026.
Health & Fitness | Health
The Overlooked Organ Linked to Longevity | The Epoch Times
New research in more than 50,000 adults links thymus health to longevity and disease risk.
Health & Fitness | Health News
A Ketogenic Lifestyle Can Be Sustainable: Reflections from Nearly 15 Years of Clinical and Personal Experience
As a dietitian, there’s a phrase I hear all too frequently from people, including fellow healthcare professionals: “Keto isn’t sustainable.” And I
Health & Fitness | Health News
How the Ketogenic Diet Reduces Inflammation
The ketogenic diet has many anti-inflammatory and immune benefits that can help prevent and alleviate chronic pain and abate many autoimmune diseases and their
Health & Fitness | Health
How Your Breathing Affects Bladder Control | The Epoch Times
Leaking urine with age—even when you sneeze, cough, or jump—is common, but it isn’t inevitable.
Health & Fitness | Health
Baby Screen Time Linked to Early Brain Maturation | The Epoch Times
How babies are exposed to screens in their first years may shape the way their brains handle decisions and stress well into adolescence.
Health & Fitness | Health
Blood Pressure Guidelines Move Away From Medication for All Older Americans | The Epoch Times
New guidelines emphasize personalized care, but some doctors worry about the risk.
Health & Fitness | Health
What is the Right Age for a Child’s First Phone? | The Epoch Times
Research examines how early phone use may affect mental health, attention, obesity, and social development.
Advice & Self-Help | Parenting
Teens Who Regularly Drink These Beverages Face a 34% Higher Risk of Anxiety
A February review in the Journal of Human Nutrition and Dietetics took a close look at teens and their sugary drink habits. After analyzing nine studies, researchers found that higher intake was consistently linked to more anxiety symptoms. In fact, regul
Health & Fitness | Health
New Government Advisers Say Vaccines Cause Autism | The Epoch Times
‘You get a vaccine and that’s the trigger,’ one said during a conference.
Health & Fitness | Health
Hypothyroidism: Most Common Thyroid Disorder That Disrupts Body Function–Here Are the Causes | The Epoch Times
Hypothyroidism often goes under the radar as its symptoms are vague, easy to dismiss and frequently associated with stress aging or something else.
Health & Fitness | Health
Your Immune System Runs on a Clock—Here’s How to Optimize It | The Epoch Times
Your body’s 24-hour rhythm affects how well you fight infection and disease.
Health & Fitness | Health
Atherosclerosis: The Silent Buildup Narrowing Your Arteries—Warning Signs to Watch For | The Epoch Times
Often called a “silent” disease, atherosclerosis can progress for years without symptoms—until it leads to heart attack, stroke, or other serious complications.
Health & Fitness | Health
1 in 3 People Use Alternative Treatments—How to Choose What’s Best for You | The Epoch Times
When conventional medicine falls short, many holistic, integrative, and traditional approaches are available for help.
Health & Fitness | Health
New Coalition Aims to Ban Vaccine Mandates Across US | The Epoch Times
The effort is targeting measures the group says violate medical freedom, including vaccine and mask mandates.
News | Interesting Stories
Aloe vera compound could fight Alzheimer's disease, scientists discover
Alzheimer's disease treatment could be found in aloe vera, according to new research that identifies promising compounds for cognitive decline.
Health & Fitness | Health
Your Body Is a Miniature Universe. Here’s How to Keep It in Harmony. | The Epoch Times
When you deviate from nature’s rhythm, sickness follows.
Health & Fitness | Health News
Complexity, Not Power: How Modern EMF Environments Are Different
Understanding why the structure and interference of electromagnetic fields matters more than their strength when it comes to biological systems.
Health & Fitness | Health
US Health Spending Explained in 5 Charts | The Epoch Times
Health care spending reached new heights in 2024 and continues to grow as a share of the U.S. economy, placing an increasing burden on consumers.
Health & Fitness | Health
TrumpRx: How to Access Discounted Drug Prices on the Platform | The Epoch Times
The website launched on Feb. 5 with more than 40 prescription drugs on the platform.
Health & Fitness | Health
How Mold Exposure May Harm the Brain, Gut, and Immune System | The Epoch Times
Traditional Chinese medicine focuses on supporting the body’s immune defenses and natural detoxification processes, helping the body better manage mold toxins.
Health & Fitness | Health
Congress Reforms Prescription Drug Supply Chain: What to Know | The Epoch Times
The changes apply to pharmacy benefit managers—the middlemen in the pharmacy business—but experts are unsure how much drug prices will come down.
Health & Fitness | CORONAVIRUS
Why Friends Are The Brain’s Best Medicine | The Epoch Times
Neuroscience reveals why friendship isn’t just nice–it’s brain fuel.
Health & Fitness | Health
ADHD Medications May Not Improve Attention, Study Suggests | The Epoch Times
Study of nearly 6,000 children shows Ritalin and Adderall activate the brain’s reward centers rather than attention networks, challenging long-held beliefs.
Health & Fitness | Health & Fitness
Sleep Loss Is Physically Damaging Your Brain Cells, Study Suggests
A study led by researchers at the University of Camerino in Italy found that the fatty insulation protecting neurons can be harmed when we go without sleep, compromising our mental processing.
Health & Fitness | Health & Fitness
Are You Drinking Enough Water? Here’s How Much You Really Need Each Day
Experts weigh in on the 'eight glasses a day' guideline and reveal how much water your body actually needs to support overall health.
Health & Fitness | Health
Why Your Brain Overreacts to Fear—and How to Fix It | The Epoch Times
Gradual exposure to fear can rewire your brain and reduce anxiety.
Health & Fitness | Health
Digestive health improved by common vitamin found in foods, study reveals | Fox News
Vitamin B1 may influence bowel movement frequency, according to a new study of over 268,000 people. The research found genetic links between thiamine metabolism and gut motility.
News | Interesting Stories
Anthony Fauci Misled Public By Dismissing Natural Immunity From COVID-19
Anthony Fauci emails reveal former NIAID director made misleading claims about COVID vaccine efficacy while privately acknowledging natural immunity was 'rather impressive.'
Health & Fitness | Health
Vitamin C Thickens Skin and Boosts Collagen, Study Finds | The Epoch Times
A study found that dietary vitamin C travels into all layers of the skin, promoting thickness, regeneration, and a more youthful complexion.
Health & Fitness | Health News
Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It
Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It The Big Truth: Sleep Is Not Rest — It’s Repair Sleep is not rest.Sleep is repair. It’s the only time your body shuts down external demands and turns inward — to fix what
Health & Fitness | Health & Wellness
The Best Medicine For Joint Pain Isn't What You Think, Says Expert
Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.
Health & Fitness | Health & Fitness
The Real Reason You Feel So Tired After Eating
The surprising science that explains everything you need to know about food comas.
Health & Fitness | Health
The Link Between Transgenderism and Autism | The Epoch Times
Some nations now screen for neurological conditions before intervening in gender dysphoria. But not America.
Health & Fitness | Health
The Heart Health Metric You’re Probably Ignoring–But Shouldn’t | The Epoch Times
Your resting heart rate can reveal stress, illness, and fitness levels long before you feel a thing.
Health & Fitness | Health
Lower Back Pain: The Most Common Musculoskeletal Condition–Here Are the Causes | The Epoch Times
Lower back pain affects nearly 90 percent of people in the United States over their lifetime.
Health & Fitness | Health
CDC Retracts 30-Year “Vaccines Don’t Cause Autism” Lie Weeks After the McCullough Landmark Autism Report
Dr. Peter McCullough, John Leake, and Nic Hulscher Hold Press Conference on the Historic Reversal
Health & Fitness | Health
Scientists create 'immune-activating' molecule to help the body fight cancer | The Times of Israel
Using AI and big data, Weizmann Institute researchers build MiTEs, or natural killer/T-cell Enhancers, to combat cancers, 5 months after Iranian missile attack destroyed their lab
Health & Fitness | Health
CDC Says Vaccines May Cause Autism | The Epoch Times
‘The claim “vaccines do not cause autism” is not an evidence-based claim,’ the public health agency said on Nov. 19.
Health & Fitness | Health
Scientists discover way to melt protein clusters before Alzheimer's starts
Scientists at Tokyo Metropolitan University discovered a way to dissolve early tau protein clusters that trigger Alzheimer's disease, potentially preventing the condition.
Health & Fitness | Health
RFK Jr. Says Government Going to Figure Out What’s Causing Food Allergies | The Epoch Times
One cause may be aluminum in vaccines, the health secretary said.
Health & Fitness | Health
New Syndrome Affects 90 Percent of Americans–And You’ve Probably Never Heard of It | The Epoch Times
Experts warn that heart, kidney, and metabolic problems may be more connected–and widespread–than most people realize.
Health & Fitness | Health
51 Million-Person Study Finds COVID-19 “Vaccines” Increase Risk of Respiratory Infections by up to 559%
Landmark study of the entire South Korean population uncovers a VAIDS signal — a dose-dependent rise in the common cold, upper-respiratory infections, pneumonia, and tuberculosis among the vaccinated.
Health & Fitness | Women's Health
Study Finds Birth Control Contraceptives Linked to Higher Breast Cancer Risk | The Epoch Times
Breast cancer accounts for almost a third of all new cancers among women in the United States every year.
Health & Fitness | Health
Stillbirth Rates in US Remain Alarmingly High, New Study Finds | The Epoch Times
The study of more than 2.7 million pregnancies reveals a rate of one in 150—higher than CDC figures.
Health & Fitness | Health News
Unlocking Mental Clarity for Peak Performance and Recovery
For athletes, true performance isn't just about physical strength, it's about the mental game. After a grueling competition or an intense training block,
Health & Fitness | Health
Pulling mussels for a gel, Technion team creates bio-glue to seal internal wounds | The Times of Israel
Imitating the way mollusks use natural adhesives to stick to rocks, researchers develop biodegradable, anti-bacterial hydrogel they say can close up bleeding tissue within seconds
Health & Fitness | Health News
Five Essential Functions of Cholesterol: Why It's Vital for Human Health
Have you heard that cholesterol isn’t the villain it has been made out to be? While elevated LDL blood cholesterol is often blamed for causing heart
Health & Fitness | Health
Peanut Allergy Rates Dropped After Early Introduction Guidelines | MedPage Today
Study shows protective effect of recommending peanut product consumption in infancy
Health & Fitness | Health
Kimchi may lower blood pressure and triglycerides, study finds, but there's a catch | Fox News
Kimchi, or Korean fermented cabbage, shows promise for reducing blood pressure, but its high sodium levels require careful consideration for heart patients.
Health & Fitness | Health News
Can the Ketogenic Diet Help Fight Breast Cancer? Insights from Recent Clinical Trials
Breast cancer remains one of the most prevalent cancers worldwide, with millions of new cases diagnosed annually. Early detection, particularly through
Health & Fitness | Health News
Turn Setbacks into Comebacks: Troubleshooting on Keto for Mental Health
The ketogenic diet is emerging as a powerful, root-cause-focused therapy for mental health. Backed by research and lived experience, it supports brain
Health & Fitness | Health
Gut Changes Persist Years After Stopping Certain Medications | The Epoch Times
Recent research shows that common medications such as antibiotics and antidepressants can leave lasting changes in gut bacteria.
Health & Fitness | Health News
A ketogenic‐promoting beverage acutely elevates cardiac function and myocardial blood flow compared to placebo in adults: A cardiac MRI investigation
Ingested BH-BD elevates blood ketone levels and produced acute improvements in cardiac output, myocardial blood flow, and myocardial strain.
Health & Fitness | Health
Making Standard Time Permanent Will Be Healthier for Americans: Study | The Epoch Times
The change could result in significant decreases in certain health conditions, including obesity and stroke, in the country, researchers found.
Health & Fitness | Health
Researchers Found Unvaccinated Children Healthier Than Vaccinated, Didn’t Publish Findings | The Epoch Times
Henry Ford Health System researchers carried out the study.
Health & Fitness | Health News
What Is EMF? Electromagnetic Fields, Simply Explained
See what is EMF, how it affects you, and check out cutting-edge protection from Aires. Take control of your health in a connected world today.
News | Interesting Stories
Henry Ford Birth Cohort: Vaxxed vs. Unvaxxed, Reported Vaccinated Kids Had 453% More Neurodevelopmental Disorders — 57% Rendered Chronically Ill
The largest vaccinated vs. unvaccinated birth cohort study in U.S. history (n=18,468) tracked children for 10 years — and revealed staggering increases in chronic disease among the vaccinated.
Health & Fitness | Health
Full article: LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature
Introduction: For half a century, a high level of total cholesterol (TC) or low-density lipoprotein cholesterol (LDL-C) has been considered to be the major cause of atherosclerosis and cardiovascul...
Health & Fitness | Health
Nasal Spray May Reduce Risk of COVID-19 Infection: Study | The Epoch Times
Researchers reported promising results from a trial evaluating an antihistamine spray against COVID-19.
Health & Fitness | Health
Do Doctors Make Money Off Vaccines? A Look at Incentives and Bonus Structures | The Epoch Times
Studies show that some doctors make money from vaccinating, while others don’t.
Health & Fitness | Health
Why High-Dose CT Scans Could Pose Health Risks | The Epoch Times
Recent research finds rising radiation doses from CT scans could be contributing to increased cancer risk, but there are steps patients can take.
Health & Fitness | Health
This Protein Slows the Aging Brain, and We Know How to Counter It | UC San Francisco
Scientists discover a protein that gets concentrated in the brain during aging, leading brain connections to wither and cognitive decline to accelerate - and a way to counter its effects.
Miscellaneous | Interesting Links
Man who asked ChatGPT about cutting out salt from his diet was hospitalized with hallucinations
A 60-year-old man spent three weeks being treated at a hospital after replacing table salt with sodium bromide following consultation with the popular artificial intelligence bot ChatGPT
Health & Fitness | Health
Something Inside Your Gut Could Be Like a Natural Ozempic
Ozempic and drugs like it have done wonders for weight loss by mimicking the natural hormone GLP-1 (glucagon-like peptide-1), which helps control blood sugar and appetite.
News | News
Breakthrough from Tel Aviv University on Development of Food Allergies
Breakthrough from Tel Aviv University on Development of Food Allergies Scientific Discovery: Neutralizing a Protein May Prevent the Development of Food Allergies A new study from the Gray Faculty of Medical and Health Sciences at Tel Aviv University may m
Health & Fitness | Health
The Surprising Physical and Emotional Health Benefits of Owning a Cat
One of the most important benefits of owning a cat is companionship. Just by being there, cats can help you feel less lonely. If you spend time with your cat,
Science & Technology | Technology
The Ultimate Guide to Anti-Fog Swimming Goggles: No More Foggy Goggles
Ever been frustrated during your swim with your foggy goggles? Want to know why your goggles fog up? Understanding the science behind it and the science behind the solution will help you prevent foggy goggles in the future. Plus, we’ll go through three
Health & Fitness | Health
Fracture Risk Rises Unexpectedly With HRT | The Epoch Times
Nuanced results aimed at helping women make better decisions about the timing of hormone replacement therapy.
Health & Fitness | Health
Why Early to Bed and Early to Rise Is Wise–Regardless of Your Chronotype | The Epoch Times
Chronotypes are our natural preferences for when we sleep and feel most alert. Most people fall into one of two main types.
Health & Fitness | Health
I’m an Oncologist–Here’s How I Protect Myself From Prostate Cancer | The Epoch Times
If illness strikes, your ability to get through treatment and recover depends on the resilience you’ve already built.
Health & Fitness | Health
Israeli-led breakthrough paves way for next-generation cancer therapies | World Israel News
The practical applications of this discovery are potentially far-reaching for cancer immunotherapy.
Health & Fitness | Health
New Research Shows Eggs Don't Raise Your Cholesterol—But Here's What Does
Experts have long debated whether eggs—a high-cholesterol food—actually raise your cholesterol levels. A new study may have found the true culprit.
Health & Fitness | Health News
While you might think of intermittent fasting as a trendy TikTok weight-loss hack, think again. IF’s benefits go far beyond the scale – helping to improve heart health, blood sugar control; reduce inflammation, blood pressure and even cancer risk – while also doing some impressive things for your brain, too. Though the idea’s been around for thousands of years – even Hippocrates was a fan – more recently, scientists and neurologists have started to pay more attention to how taking regular breaks from eating can protect your mind and possibly even sharpen it. So, how does IF help upgrade your brain’s health and ultimately its longevity? Let us count the ways." name="description"/>
While you might think of intermittent fasting as a trendy TikTok weight-loss hack, think again. IF’s benefits go far beyond the scale – helping to improve heart health, blood sugar control; reduce inflammation, blood pressure and even cancer risk –
Health & Fitness | Health News
How To Build Swimming Endurance | 6 Free Tips To Swim Longer
Here are 5 tips to build your swimming endurance in the water. With more endurance, you’ll be able to swim faster, and for longer, with less effort and strain. Whether you’re a leisure swimmer or competitive swimmer, pool or open water swimmer, increa
Health & Fitness | Health
Why Chronic Pain Is Driven by the Brain | The Epoch Times
The brain’s decision to self-protect creates the perception of pain, said 20-year pain medicine specialist Dr. Deepak Ravindran.
News | Interesting Stories
Scientists Discover a Possible Environmental Trigger for Parkinson’s Disease - News Center
New Northwestern Medicine research has found that a usually harmless virus might be an environmental trigger or contributor to the development of Parkinson’s disease.
Health & Fitness | Health News
5 Health Benefits of Swimming
A workout in the pool can leave you with phenomenal gains in many different key health areas, without the annoying joint pain that other workouts such as running or tennis can often cause. Here are 5 important health benefits that swimming offers, no matt
Health & Fitness | Health News
The MAHA Report on Environmental Risks to Children’s Health
The MAHA Report reveals four key drivers behind the rise in chronic illness among children — including overlooked toxins like EMFs. Learn what parents can do.
Health & Fitness | health nutrition
Vitamin C May Reactivate Genes for Skin Renewal, Prevent Thinning Skin | The Epoch Times
Vitamin C may help rejuvenate aging skin by switching on dormant genes involved in cell renewal, research shows.
Health & Fitness | Health News
Ketogenic Diets for Body Weight Loss—A Comparison with Other Diets
Keto doesn’t just help with weight loss—it supports metabolism, reduces inflammation, and enhances well-being.
Health & Fitness | Health News
5 Health Benefits of Swimming
A workout in the pool can leave you with phenomenal gains in many different key health areas, without the annoying joint pain that other workouts such as running or tennis can often cause. Here are 5 important health benefits that swimming offers, no matt
Health & Fitness | Health
How Brain Chemicals Shape Your Appetite and Blood Sugar | The Epoch Times
Expert tips to help restore neurotransmitter balance.
Science & Technology | Cool Stuff
Israeli Scientists Discover Remarkable Way to Fight Drug-Resistant Bacteria | United with Israel
This discovery not only highlights the potential of marine ecosystems, such as the Red Sea coral reefs, but also paves the way for new, nature-based treatments in global medicine.
Health & Fitness | Health News
Skin: Why PEMF Therapy Works for Skin Health | Omnipemf
PEMF therapy involves the use of low-frequency electromagnetic fields to stimulate and influence cellular function. These electromagnetic pulses penetrate the
Miscellaneous | This is stuff I like
How to Tell If an Avocado Is Ripe
Not sure if your avocado is ripe? Learn easy ways to check, tricks to speed up ripening, and the best ways to store it without ruining the taste.
Health & Fitness | Health News
Effects of a 12 Week Ketogenic Diet Intervention on Obese and Overweight Females with Glucose and Lipid Metabolism Disturbance
A ketogenic diet improves weight, blood sugar, and lipid markers, especially in those with obesity or metabolic issues.
Health & Fitness | Health
The nose knows: Humans' nasal breathing patterns are like fingerprints, Israeli scientists find | The Times of Israel
Weizmann Institute of Science researchers develop device to recognize people's unique respiration, allowing scientists to determine physical health, depression and anxiety
Health & Fitness | Health
Israeli study finds acetaminophen drug works by first blocking pain in nerves | The Times of Israel
In breakthrough, Hebrew University researchers say painkiller, in use since the 1950s, acts like a local anesthetic; research could lead to better pain management
Health & Fitness | Health
Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It | The Epoch Times
Sciatica affects around 40 percent of Americans at some point in their lives.
Health & Fitness | Health
How Stop-and-Go Motion Supercharges Your Metabolism | The Epoch Times
Structured workouts are rivaled by the energy generated by brief daily movements such as climbing the stairs to the bedroom, or getting up for a quick stretch.
Health & Fitness | Health News
What Do I Eat on the Keto Diet? What Foods Can I Have?
Transition successfully to the keto lifestyle with this essential guide to choosing the best foods for your keto diet. Get started now.
Health & Fitness | Health News
Protein Basics for Thriving on a Ketogenic Diet
Focus on getting the amount of protein you need, and you will help set yourself up for long-term keto success.
News | Interesting Stories
Pfizer mRNA Shots Alone Likely Responsible for Over 470,000 American Deaths: MIT/Florida Surgeon General Study
Analysis of Florida health data reveals Pfizer’s mRNA shot alone may have caused more U.S. deaths than any war in modern history.
Health & Fitness | Health & Fitness
Caffeine in Your Blood Could Affect Body Fat And Diabetes Risk, Study Shows
Stay caffeinated out there.
Psychology | Health & Wellbeing
The Longest Living People in the World All Abide by the ‘Power 9’ Rule
Here’s how to structure your days, so that you’re setting yourself up for a long and healthy life.
Health & Fitness | Health
Yale Just Proved COVID Vaccine Injury Exists and Spike Production Persists for Years Inside The Body
Reviewing the consequences of the reckless steps used to make the vaccines and the immunological damage which followed.
Health & Fitness | Health News
Neuroplasticity: Train Your Brain, Change Your Life | Omnipemf
As creatures of habit, we begin to develop certain neurological connections and pathways that we believe exist as parts of ourselves; we label them our personality, our traits, our virtues and flaws. But the more we identify with them, the more we strengt
Health & Fitness | Health News
Hydration: The Key to Effective PEMF Therapy | Omnipemf
Why hydration is vital for PEMF therapy to work and how it influences the therapy's outcomes. Hydration is a critical component.
Health & Fitness | Health News
Meet Dr. Melanie Tidman - Researching the Effects of a Ketogenic Diet on Parkinson's
Dr. Melanie Tidman researches the effects of the Ketogenic Diet in patients with neurodegenerative diseases like Parkinson's and Alzheimer's.
Health & Fitness | Health News
Boost PEMF Therapy: Essential Foods for Healing & Recovery | Omnipemf
Boost PEMF Therapy: Essential Foods for Healing & Recovery. Food plays a crucial role in enhancing the benefits of Pulsed Electromagnetic Field (PEMF)
Recipes | Recipes
21 Heart-Healthy Dinners You’ll Want to Make This Spring
Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or asparagus.
Health & Fitness | Health News
When your brain slows down: the science of Delta waves | Omnipemf
Every night when you take your well-deserved rest, your brain activity slows down. It becomes dominated by delta waves: slow synchronized firings of your
Health & Fitness | Health News
The Ketogenic Diet for Neurological Disorders
Learn here about the benefits of treating neurological disorders, such as TBI, autism, and migraines, with a ketogenic diet.
Health & Fitness | Health News
Is EMF Really That Harmful? Answers from the Latest Research - airestech
The latest research on electromagnetic fields (EMFs) sheds light on their potential impact on cancer risk, brain function, reproductive health, and sleep.
Health & Fitness | Health News
Top 6 ways infrared saunas may help improve sleep | Sunlighten
Sleep is foundational to health, yet millions struggle to get enough. Infrared sauna therapy may help by regulating body temperature, reducing stress, and promoting relaxation—key factors in improving sleep quality. Learn six ways infrared sauna use bef
News | News
How a turf war between lizards in Florida impacts mosquitoes and maybe human health
Mosquitoes might be the bane of a summer barbecue in Kendall or a stroll on Miami Beach, but researchers in Florida are now also looking at the insects' more obscure targets—and how even a tiny, orange-flapped lizard could play a role in protecting our
News | News
Yale scientists who risked careers to publish bombshell Covid vaccine study issue message to shot's victims
Researchers at Yale University have issued a message to Covid vaccine victims following a bombshell study published earlier this week detailing 'post-vaccination syndrome.'
Health & Fitness | Health & Fitness
Fatty15 as Your Longevity Supplement: A Science Deep Dive
Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scientists have spent a decade to research, optimize and deliver fatty15: your pure, award-winning, bioavailable
Health & Fitness | Health News
Sleep Deprivation Impairs the Brain’s Ability to Suppress Unwanted Memories | The Epoch Times
Study reveals crucial role of REM sleep in memory control.
Food & Drink | Food
Is It Safe to Put Hot Food in the Fridge? And More Food Safety Questions, Answered - NYT Cooking
There’s a universal — and easy — answer to a common kitchen predicament.
Health & Fitness | Health News
Hand Sanitizers And BPA: A Dangerous Link | NaturalHealth365
(NaturalHealht365) Hand sanitizers contain a transport agent that helps BPA (a nasty chemical found in plastics) get into your body.
