#health

Health & Fitness | Health

The nose knows: Humans' nasal breathing patterns are like fingerprints, Israeli scientists find | The Times of Israel

Weizmann Institute of Science researchers develop device to recognize people's unique respiration, allowing scientists to determine physical health, depression and anxiety

Health & Fitness | Health

Israeli study finds acetaminophen drug works by first blocking pain in nerves | The Times of Israel

In breakthrough, Hebrew University researchers say painkiller, in use since the 1950s, acts like a local anesthetic; research could lead to better pain management

Health & Fitness | Health

How Stop-and-Go Motion Supercharges Your Metabolism | The Epoch Times

Structured workouts are rivaled by the energy generated by brief daily movements such as climbing the stairs to the bedroom, or getting up for a quick stretch.

Health & Fitness | Health News

What Do I Eat on the Keto Diet? What Foods Can I Have?

Transition successfully to the keto lifestyle with this essential guide to choosing the best foods for your keto diet. Get started now.

Health & Fitness | Health

Household Dust Holds Dangerous Mix of Microbes and Chemicals | The Epoch Times

New research finds toxic dust carries virulent, drug-resistant bacteria and chemicals.

Advice & Self-Help | Dr. Eleanor's Websites & Social Media Links

Protein Basics for Thriving on a Ketogenic Diet

Focus on getting the amount of protein you need, and you will help set yourself up for long-term keto success.

Health & Fitness | Health

Exhausted but Iron Looks Fine? Check Your Ferritin | The Epoch Times

Exhaustion, brain fog, and the desire to chew ice are signs your iron levels may be low—even if they look normal. Time to check in on this overlooked protein.

News | Interesting Stories

Pfizer mRNA Shots Alone Likely Responsible for Over 470,000 American Deaths: MIT/Florida Surgeon General Study

Analysis of Florida health data reveals Pfizer’s mRNA shot alone may have caused more U.S. deaths than any war in modern history.

Health & Fitness | Health

Overlooked Chemicals in Food May Threaten Your Health | The Epoch Times

New research raises alarm over chemical migration from food packaging and processing equipment.

Health & Fitness | Health

What to Know About Trump’s Plan to Slash Drug Prices | The Epoch Times

The ’most favored nation' policy aims to have drugmakers respond to incentives and equalize drug prices between the United States and other countries.

Health & Fitness | CORONAVIRUS

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness | The Epoch Times

With so many muscles and joints in the body, it’s not surprising that we experience aches and pains all over. These exercises can help bring relief.

Psychology | Health & Wellbeing

The Longest Living People in the World All Abide by the ‘Power 9’ Rule

Here’s how to structure your days, so that you’re setting yourself up for a long and healthy life.

Health & Fitness | Health

Yale Just Proved COVID Vaccine Injury Exists and Spike Production Persists for Years Inside The Body

Reviewing the consequences of the reckless steps used to make the vaccines and the immunological damage which followed.

Health & Fitness | Health

The Body’s Hidden Superpower: Activating Immunity With Fever-Free Heat | The Epoch Times

A critical care physician and internist explains how to naturally mobilize the immune system against viruses on ‘Vital Signs’ with host Brendon Fallon.

Health & Fitness | Health News

Neuroplasticity: Train Your Brain, Change Your Life | Omnipemf

As creatures of habit, we begin to develop certain neurological connections and pathways that we believe exist as parts of ourselves; we label them our personality, our traits, our virtues and flaws. But the more we identify with them, the more we strengt

Health & Fitness | Health News

Hydration: The Key to Effective PEMF Therapy | Omnipemf

Why hydration is vital for PEMF therapy to work and how it influences the therapy's outcomes. Hydration is a critical component.

Health & Fitness | Health News

Meet Dr. Melanie Tidman - Researching the Effects of a Ketogenic Diet on Parkinson's

Dr. Melanie Tidman researches the effects of the Ketogenic Diet in patients with neurodegenerative diseases like Parkinson's and Alzheimer's.

Health & Fitness | Health News

Boost PEMF Therapy: Essential Foods for Healing & Recovery | Omnipemf

Boost PEMF Therapy: Essential Foods for Healing & Recovery. Food plays a crucial role in enhancing the benefits of Pulsed Electromagnetic Field (PEMF)

Health & Fitness | Health

Cholesterol-Lowering Drugs May Affect Your Health | The Epoch Times

Cholesterol is not a harmful substance, but an essential nutrient for the body according to orthopedic doctor Cai Kaizhou.

Recipes | Recipes

21 Heart-Healthy Dinners You’ll Want to Make This Spring

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or asparagus.

Health & Fitness | Health News

When your brain slows down: the science of Delta waves | Omnipemf

Every night when you take your well-deserved rest, your brain activity slows down. It becomes dominated by delta waves: slow synchronized firings of your

Health & Fitness | Health News

The Ketogenic Diet for Neurological Disorders

Learn here about the benefits of treating neurological disorders, such as TBI, autism, and migraines, with a ketogenic diet.

Health & Fitness | Health

Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats | The Epoch Times

A 1988 medical paper noted a drug that generated hair growth in desired locations—it became the first FDA-approved medication for hair loss.

Health & Fitness | Health News

Is EMF Really That Harmful? Answers from the Latest Research - airestech

The latest research on electromagnetic fields (EMFs) sheds light on their potential impact on cancer risk, brain function, reproductive health, and sleep.

Health & Fitness | Health

Why Your Colonoscopy May Worsen Gut Health—and What to Do About It | The Epoch Times

Bowel prep and the procedure itself can disrupt your microbiome—here’s how to support recovery with diet and probiotics.

Health & Fitness | Health News

Top 6 ways infrared saunas may help improve sleep | Sunlighten

Sleep is foundational to health, yet millions struggle to get enough. Infrared sauna therapy may help by regulating body temperature, reducing stress, and promoting relaxation—key factors in improving sleep quality. Learn six ways infrared sauna use bef

Health & Fitness | Health

Obstructive Sleep Apnea: Symptoms, Causes, Treatments, and Natural Approaches | The Epoch Times

Nearly 30 million Americans have obstructive sleep apnea (OSA), while 80 percent remain undiagnosed—and untreated.

News | News

How a turf war between lizards in Florida impacts mosquitoes and maybe human health

Mosquitoes might be the bane of a summer barbecue in Kendall or a stroll on Miami Beach, but researchers in Florida are now also looking at the insects' more obscure targets—and how even a tiny, orange-flapped lizard could play a role in protecting our

Health & Fitness | Health

Normal Vitamin B12 Levels May Still Be Too Low for Brain Health, Study Finds | The Epoch Times

A UCSF study finds lower but still ‘normal’ B12 levels linked to slower cognitive processing and brain damage in older adults.

Health & Fitness | Health

INFOGRAPHIC: How Gaming Changes the Brain | The Epoch Times

Gamers total 71 percent of the U.S. population and, on average, spend at least one month per year gaming. How does this affect emotions, cognition, and senses?

Health & Fitness | Health

How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases | The Epoch Times

Deep breathing and device-based vagus nerve stimulation may help with symptoms of autoimmune disease.

News | News

Yale scientists who risked careers to publish bombshell Covid vaccine study issue message to shot's victims

Researchers at Yale University have issued a message to Covid vaccine victims following a bombshell study published earlier this week detailing 'post-vaccination syndrome.'

Health & Fitness | Health

Atrial Fibrillation: Symptoms, Causes, Treatments, and Natural Approaches | The Epoch Times

Affecting approximately 10 million people in the United States, atrial fibrillation is the most common type of irregular heart rhythm.

Health & Fitness | Health

Headache Types and Ancient Methods for Quick Relief | The Epoch Times

When a headache strikes, simple yet effective remedies like acupressure massage or chrysanthemum tea can provide swift relief.

Health & Fitness | Health

Sunburn’s Real Culprit: It’s Not DNA Damage | The Epoch Times

You may be surprised at what’s really triggering immediate sunburn reactions like inflammation and cell death.

Health & Fitness | Health & Fitness

Fatty15 as Your Longevity Supplement: A Science Deep Dive

Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scientists have spent a decade to research, optimize and deliver fatty15: your pure, award-winning, bioavailable

Health & Fitness | Health

Why ADHD Brains Jump Around | EpochTV

Our ability to concentrate comes down largely to our supply of the “feel good hormone” dopamine in the brain, says psychiatrist Dr. Daniel Amen. He uses s...

Health & Fitness | Health

Higher Fluoride Levels Linked to Lower IQ Scores in Children, New Review Finds | The Epoch Times

New research has identified 1.5 milligrams of fluoride per liter as a key threshold for child development safety concerns.

Health & Fitness | Health

Muscle: The Unexpected Feats of Your Body’s Largest Organ | The Epoch Times

Beyond major contributors to movement, our muscles play a systemic role in the function of metabolism, immune support, and mental health.

Health & Fitness | Health

Inflammaging: How Chronic Inflammation Accelerates Aging and What You Can Do About It | The Epoch Times

Emerging research shows you can combat inflammaging by adopting simple lifestyle strategies.

Health & Fitness | Health News

Hand Sanitizers And BPA: A Dangerous Link | NaturalHealth365

(NaturalHealht365) Hand sanitizers contain a transport agent that helps BPA (a nasty chemical found in plastics) get into your body.

Health & Fitness | Health

Rethinking White Rice: A Balanced Approach to Blood Sugar and Diabetes Management | The Epoch Times

According to traditional Chinese medicine, eating white rice offers three key benefits for stabilizing blood sugar.

Health & Fitness | Health

Ultra-Processed Foods Hinder Body’s Healing Process, Drive Colorectal Cancer Growth | The Epoch Times

New research shows how high omega-6 content may contribute to chronic inflammation and colorectal cancer growth through complex cellular mechanisms.

Health & Fitness | Health

Never Let Your Brain Retain Any Waste; Try These Simple Tricks to Speed up Cerebral Detoxification | The Epoch Times

Read about the brain’s self-detoxification mechanisms and learn five effective strategies to enhance brain health and protect against toxins, supported by scien

Health & Fitness | Health

A Failing Heart Can Still Heal Itself: Study | The Epoch Times

New research shows how mechanical heart support can trigger unprecedented heart muscle cell regeneration in heart failure patients.

News | News

WINNING THE WAR Part II

Daring Greatly...

Food & Drink | Healthy Meals & Snacks!

12 Morning Foods That Are as Healthy as They Are Tasty

Fuel your morning with these 12 foods that are as nutritious as they are delicious. Packed with all the good stuff your body needs, these options will keep you feeling energized and ready to tackle the day ahead.

Health & Fitness | Health

Commonly Prescribed Medication for Older Adults Linked to Bone Loss, Study Finds | The Epoch Times

About 23 million Americans take levothyroxine for hypothyroidism on a daily basis.

News | Interesting Stories

John Tinniswood: World’s oldest man dies aged 112 | CNN

John Tinniswood, the world’s oldest man, has died at the age of 112.

Health & Fitness | Health

5 Common Blood Pressure Mistakes—Where to Get the Most Accurate Reading | The Epoch Times

Research shows that inaccurate blood pressure readings are rampant, leading to misdiagnosis and mismanagement.

Pets & Animals | Animals

Thanksgiving Pet Safety Tips | Zoetis Petcare

The holidays don’t have to be stressful. Keep your pet out of danger with these Thanksgiving pet safety tips.

Health & Fitness | Health

HRV: The Valuable Heart Rate Signal Few Are Measuring | The Epoch Times

Research shows that higher heart rate variability levels suggest a healthier and more flexible heart.

Health & Fitness | Health

First Drug to Prevent Heart Disease Is Approved | University Hospitals

For the first time, an anti-inflammatory drug is on the market to prevent heart attacks and stroke.

Health & Fitness | Health & Fitness

Alzheimer's scientists say brain stimulating device could slow memory loss

Alzheimer's disease researchers found that when they aimed a TMS device at the right spot in the brain, it could slow the progression of memory loss.

Health & Fitness | Health

Ways to Control How Your Body Adjusts to Time Changes | The Epoch Times

We can adopt zeitgebers to reset our circadian rhythms and use other strategies to help our bodies adapt to daylight savings time, jet lag, or shift work.

Food & Drink | Recipes and Food Related

Fermented Foods: A Simple, Keto-Friendly Way to Boost Health and Well-Being

Fermented foods are a time-tested cornerstone of traditional nutrition that improve your metabolic health and support your immune system.

News | Interesting Stories

CDC Found Evidence COVID-19 Vaccines Caused Deaths

Internal documents contradict claims from the CDC, which refused to explain the discrepancy.

Science & Technology | Cool Stuff

We FINALLY Understand Why Tardigrades Refuse to Die - YouTube

We've know tardigrades are tough, but new research finally tells us how they do it. Thanks to our sponsor - Doro! Check out the Doro S100 on sale now. Enjoy...

Health & Fitness | Health

Children who received mRNA Covid shots died SIX TIMES as often as unjabbed kids in a very large database

Why? The most comforting (and likely) explanation is that the jabbed kids were sicker at baseline. But the signal is real. And it should be investigated.

Health & Fitness | Health

Researchers Discover New Mechanism Linking Diet and Cancer Risk

MGO, a glucose metabolite, can temporarily destroy the BRCA2 protein, reducing its levels in cells and inhibiting its tumor-preventing ability.

News | News

Breakthrough from Tel Aviv University: Early Diagnosis of Parkinson’s disease

Breakthrough from Tel Aviv University: Early Diagnosis of Parkinson’s disease Innovative technology may enable early diagnosis of Parkinson’s disease The researchers: “Our technology will enable the detection of initial signs of Parkinso

Health & Fitness | Health News

Clinical Trial Results: Fatty15 Can Treat Nutritional C15:0 Deficienci

A randomized, double-blinded and placebo controlled clinical trial, recently published in the Journal of Nutrition, has added further support that many of us have a nutritional C15:0 deficiency called Cellular Fragility Syndrome. More importantly? Fatty15

Health & Fitness | Health News

Are Scents of Nature an Untapped Well-Being Boost? - Neuroscience News

A new study urges researchers to explore how the smells of nature impact human health and well-being.

Health & Fitness | Health News

Powerful Anti-Cancer Molecule Discovered Inside 5,000 Year Old “Bread Fungus” — Nathan Crane

Find out Why Scientists believe this Ancient “Goo” may be Nature’s Solution to Cancer, Diabetes, Heart Disease, and more… More and more, w

Psychology | Psychology & Psychological Research

Feeling Out of Sorts Today?  - HeartMath | Blog

Did you ever have a day when you woke up feeling out of sorts, grumpy, or maybe a bit blah and low on energy? This is what HeartMath calls "modulation days." Everyone has them. This isn't necessarily a cause for concern or a sign that something is "w

Health & Fitness | Health

Can't sleep on a plane? This psychologist says her 4-step 'hack' will help you drift off

Psychologist Erica Terblanche has revealed the tried and true way to drift to sleep at cruising altitude is a method known as "going over the alpha bridge" — which proves "counting sheep" isn't just an old wives tale.

Health & Fitness | Health News

Mitochondrial Health 101: Everything You Need to Know

Often described as the "engines" of our cells, mitochondria are tiny organelles critical in keeping us energized and functioning at our best. Maintaining and enhancing the health of your mitochondria is a powerful way to boost your overall energy levels,

Health & Fitness | Health News

Where is 5G Now | Update on 5G Rollout | The Wave x Aires Tech - airestech

Understanding 5G: discover the implications of this technology, the dangers of EMF, and how it is being integrated across various sectors.

Health & Fitness | Health News

Best Homemade Bug Repellent Recipe

Get rid of gnats and fruit flies with this non toxic homemade bug deterrent recipe.

Health & Fitness | Health News

Lifestyle Changes Key to Preventing Half of Cancer Deaths, American Cancer Society Report Reveals

In a report by the American Cancer Society (ACS), researchers have identified that up to half of cancer deaths in the United States could potentially be prevent

News | News

Ground Breaking Development: monitoring of step length can be a sensitive marker for neurological diseases and aging

Ground Breaking Development: monitoring of step length can be a sensitive marker for neurological diseases and aging A Groundbreaking Development from Tel Aviv University: Accurate and continuous remote monitoring of step length can be a sensitive marker

Psychology | Psychology & Psychological Research

To Smile or Cry

My wife showed me a YouTube video of a baby seated on an oversized couch. One of the pillows, just above the baby’s head, shifted with her motion and came tumbling down to bonk her on the noggin. The shock in her eyes and look on her face seemed to comm

Politics | Politics

Parkinson’s Expert Stuns MSNBC Host with On-Air Biden Diagnosis

In an interview that left viewers and an MSNBC host reeling, Dr. Tom Pitts, a neurologist specializing in Parkinson’s disease, delivered an unexpected and explosive on-air diagnosis of Joe Biden. The candid assessment came during a segment meant to discus

Psychology | Health & Wellbeing

What You Need to Know About the Plastic Crisis

Plastic pollution imperils our health and the well-being of the planet.

Psychology | Psychology & Psychological Research

7 Ways to Stimulate Your Vagus Nerve for Quicker Recovery

Just like you can push a button on your computer to trigger a specific action, you can do the same with your nervous system to create a sense of calm and improve recovery. This ...

Health & Fitness | Health News

Facts About That 10-Year Follow-Up Colonoscopy

Researchers delving into the timing of subsequent colonoscopies found that for some people, the risks are no different if they wait 15 years instead of 10. 

Health & Fitness | Health News

Researchers Find That Music Affects How We Eat

Music contributes more than just ambiance to your dining experience—it may drive your eating behavior.

Food & Drink | Recipes and Food Related

10 Best Grill Baskets on Amazon 2024 | Shopping : Food Network | Food Network

We're sharing the best grill baskets available on Amazon that are perfect for cooking veggies, fish, shrimp and more on your gas or charcoal grill.

Health & Fitness | Health News

Mycotoxins: The Hidden Hormone Danger In Our Food Supply

One quarter of our global food supply contains a hidden hormone-disrupting danger that can cause serious acute, as well as chronic adverse health effects. A recent study on young girls in New Jersey found detectable concentrations in the urine of 2/3rds o

Health & Fitness | Health News

Three Ways Your Cell Phone Can Save Your Neck

Cell phones are often blamed for neck problems. We show three ways your phone can promote healthy baseline posture that actually improves neck health.

Psychology | Psychology & Psychological Research

Honoring Your Word to Yourself

Some of the most significant promises are those we make to ourselves.

Politics | Covid 19

New York Times admits the truth about COVID school closures and the long-term harms of fear-based decision-making

The New York Times is admitting to the extensive, long-term damage of COVID-19 pandemic lockdowns on schoolchildren and their learning.Four years after politicians shut down schools, the New York Times published a new analysis on Monday admitting there is

Politics | Politics

Trump promotes abortion compromise as Democrats push issue in 2024 race

Former President Donald Trump joined 'MediaBuzz' to discuss his stance on abortion and how it will affect the 2024 election.

Science & Technology | SCIENCE

Non-antibiotic drugs may cause antibiotic resistance

Numerous nonantibiotic drugs have potent antibacterial activity and can adversely impact the human microbiome. The mechanistic underpinning of this toxicity remains largely unknown. We investigated the antibacterial activity of 200 drugs using genetic ...

Health & Fitness | Health

Pfizer and Moderna COVID Vaccines’ Efficacy Exaggerated, Effectiveness ‘Well Below’ 50 Percent, Researchers Say

A key problem with the clinical trial is that the definition of vaccinated and unvaccinated is unclear, the paper says.

Psychology | Health & Wellbeing

Do You Understand What Normal Blood Pressure Is? Many Americans Wrongly Assume They Do

Many Americans wrongly assume they know what normal blood pressure is, and that false confidence can be deadly.

News | Interesting Links

The Lesser-Known Reality of ‘Organic’: Why the Label Doesn’t Mean What It Used To

Organic food sales exceeded $60 billion in 2022, but larger agriculture businesses may be taking advantage of loopholes.

News | Interesting Stories

Vaccinated People Can Still Transmit Disease, FDA and CDC Officials Admit

A CDC official was asked why the CDC lists COVID as a vaccine-preventable disease if vaccinated people can still both be infected and transmit COVID.

Health & Fitness | Health & Fitness

Syphilis in the U.S was once nearly eradicated. Here’s why it’s surging again

The number of syphilis cases in the United States is the highest it’s been since the 1950s, according to the Centers for Disease Control and Prevention. Dr. Philip Chan, chief medical officer for Open Door Health and an associate professor at Brown Univer

Health & Fitness | Health News

Macular Degeneration: Treatments Seek to Limit or Stop Vision Loss

Age-related macular degeneration, which can lead to distorted vision and blindness, affects 20 million Americans.

Politics | Politics

'They Want You Weak and Sick': Vox Makes a Fool of Itself Lecturing People on Protein

 Oh, Vox. We've talked about you in the past, and it's always because you've published something stupid.

News | Interesting Links

14 Things to Keep by the Front Door if You Want to Stay Safe

A clean doormat, decorations, and accessories such as a coat hanger by your door will all improve the aesthetic appeal

Advice & Self-Help | Dr. Eleanor's Books & Audios

S1E15 Science, Spirituality, and Cosmic Energies

In this episode of Seeking the Light of a Thousand Suns, we have a special guest, Dr. Eleanor Haspel-Portner, who is an expert in energy mapping based on the...

Advice & Self-Help | Dr. Eleanor's Books & Audios

S1E18: Building Your Spiritual Toolbox For Personal Growth

In this episode of "Seeking the Light of a Thousand Suns," host welcomes back Dr. Eleanor Haspel-Portner, a licensed psychologist, hypnotherapist, and spirit...

Health & Fitness | Health News

DNA Testing: Unlocking the Genetic Code of Personalized Medicine and Longevity

The “one-sized-fits-all” model of health care may potentially become a thing of the past as newer technologies target personalized treatment based on DNA.

Health & Fitness | Health

Weekend Sleep-Ins Linked to Lower Heart Disease Risk

New study finds people who sleep longer on weekends, catching up from weekday sleep deficit, have lower rates of cardiovascular disease like stroke and heart di

Psychology | Psychology & Psychological Research

Who Was Elsie Lincoln Benedict & Why Should You Care?

Looking to find out about Elsie Lincoln Benedict? Discover her life story, core teachings and famous books in this post. Includes 10 famous Elsie Lincoln Benedi

Health & Fitness | Health News

New Study Shows a Leaky Gut Leads to an up to 30-Fold Risk of Autoimmunity

Leaky gut syndrome is more than a hyped-up passing health fad—it’s a formidable condition that could shape the rest of your life.

Health & Fitness | Health & Fitness

The Cause of Alzheimer's May Be Coming From Inside Your Mouth : ScienceAlert

In recent years, a growing number of scientific studies have backed an alarming hypothesis: Alzheimer's disease isn't just a disease, it's an infection.

Politics | Politics

Flu Vaccine Ad From 1970's

If you want to understand just how long your government and health institutions have been using fear and trauma based mind control techniques to make you do things not in your best interest and make pharmaceutical companies immense profit, then you should watch this vaccination advertisement from 1976.

Health & Fitness | Health News

6 Reasons to Practice Transcendental Meditation in 2023

Practice Transcendental Meditation for 20 minutes, twice a day, to help you lose weight, thrive at work, and ward off heart disease.