#health

Health & Fitness | Health

Digestive health improved by common vitamin found in foods, study reveals | Fox News

Vitamin B1 may influence bowel movement frequency, according to a new study of over 268,000 people. The research found genetic links between thiamine metabolism and gut motility.

News | Interesting Stories

Anthony Fauci Misled Public By Dismissing Natural Immunity From COVID-19

Anthony Fauci emails reveal former NIAID director made misleading claims about COVID vaccine efficacy while privately acknowledging natural immunity was 'rather impressive.'

Health & Fitness | Health

Vitamin C Thickens Skin and Boosts Collagen, Study Finds | The Epoch Times

A study found that dietary vitamin C travels into all layers of the skin, promoting thickness, regeneration, and a more youthful complexion.

Health & Fitness | Health News

Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It

Sleep Is the Most Powerful Longevity Lever — And Most People Are Losing It The Big Truth: Sleep Is Not Rest — It’s Repair Sleep is not rest.Sleep is repair. It’s the only time your body shuts down external demands and turns inward — to fix what

Health & Fitness | Health & Wellness

The Best Medicine For Joint Pain Isn't What You Think, Says Expert

Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.

Health & Fitness | Health & Fitness

The Real Reason You Feel So Tired After Eating

The surprising science that explains everything you need to know about food comas.

Health & Fitness | Health

The Link Between Transgenderism and Autism | The Epoch Times

Some nations now screen for neurological conditions before intervening in gender dysphoria. But not America.

Health & Fitness | Health

The Heart Health Metric You’re Probably Ignoring–But Shouldn’t | The Epoch Times

Your resting heart rate can reveal stress, illness, and fitness levels long before you feel a thing. 

Health & Fitness | Health

Scientists create 'immune-activating' molecule to help the body fight cancer | The Times of Israel

Using AI and big data, Weizmann Institute researchers build MiTEs, or natural killer/T-cell Enhancers, to combat cancers, 5 months after Iranian missile attack destroyed their lab

Health & Fitness | Health

CDC Says Vaccines May Cause Autism | The Epoch Times

‘The claim “vaccines do not cause autism” is not an evidence-based claim,’ the public health agency said on Nov. 19.

Health & Fitness | Health

Scientists discover way to melt protein clusters before Alzheimer's starts

Scientists at Tokyo Metropolitan University discovered a way to dissolve early tau protein clusters that trigger Alzheimer's disease, potentially preventing the condition.

Health & Fitness | Health

New Syndrome Affects 90 Percent of Americans–And You’ve Probably Never Heard of It | The Epoch Times

Experts warn that heart, kidney, and metabolic problems may be more connected–and widespread–than most people realize.

Health & Fitness | Health

51 Million-Person Study Finds COVID-19 “Vaccines” Increase Risk of Respiratory Infections by up to 559%

Landmark study of the entire South Korean population uncovers a VAIDS signal — a dose-dependent rise in the common cold, upper-respiratory infections, pneumonia, and tuberculosis among the vaccinated.

Health & Fitness | Women's Health

Study Finds Birth Control Contraceptives Linked to Higher Breast Cancer Risk | The Epoch Times

Breast cancer accounts for almost a third of all new cancers among women in the United States every year.

Health & Fitness | Health

Stillbirth Rates in US Remain Alarmingly High, New Study Finds | The Epoch Times

The study of more than 2.7 million pregnancies reveals a rate of one in 150—higher than CDC figures.

Health & Fitness | Health News

Unlocking Mental Clarity for Peak Performance and Recovery

For athletes, true performance isn't just about physical strength, it's about the mental game. After a grueling competition or an intense training block,

Health & Fitness | Health

Pulling mussels for a gel, Technion team creates bio-glue to seal internal wounds | The Times of Israel

Imitating the way mollusks use natural adhesives to stick to rocks, researchers develop biodegradable, anti-bacterial hydrogel they say can close up bleeding tissue within seconds

Health & Fitness | Health News

Five Essential Functions of Cholesterol: Why It's Vital for Human Health

Have you heard that cholesterol isn’t the villain it has been made out to be? While elevated LDL blood cholesterol is often blamed for causing heart

Health & Fitness | Health

Kimchi may lower blood pressure and triglycerides, study finds, but there's a catch | Fox News

Kimchi, or Korean fermented cabbage, shows promise for reducing blood pressure, but its high sodium levels require careful consideration for heart patients.

Health & Fitness | Health News

Can the Ketogenic Diet Help Fight Breast Cancer? Insights from Recent Clinical Trials

Breast cancer remains one of the most prevalent cancers worldwide, with millions of new cases diagnosed annually. Early detection, particularly through

Health & Fitness | Health News

Turn Setbacks into Comebacks: Troubleshooting on Keto for Mental Health

The ketogenic diet is emerging as a powerful, root-cause-focused therapy for mental health. Backed by research and lived experience, it supports brain

Health & Fitness | Health

Gut Changes Persist Years After Stopping Certain Medications | The Epoch Times

Recent research shows that common medications such as antibiotics and antidepressants can leave lasting changes in gut bacteria.

Health & Fitness | Health News

A ketogenic‐promoting beverage acutely elevates cardiac function and myocardial blood flow compared to placebo in adults: A cardiac MRI investigation

Ingested BH-BD elevates blood ketone levels and produced acute improvements in cardiac output, myocardial blood flow, and myocardial strain.

Health & Fitness | Health

Making Standard Time Permanent Will Be Healthier for Americans: Study | The Epoch Times

The change could result in significant decreases in certain health conditions, including obesity and stroke, in the country, researchers found.

Health & Fitness | Health

Researchers Found Unvaccinated Children Healthier Than Vaccinated, Didn’t Publish Findings | The Epoch Times

Henry Ford Health System researchers carried out the study.

Health & Fitness | Health News

What Is EMF? Electromagnetic Fields, Simply Explained

See what is EMF, how it affects you, and check out cutting-edge protection from Aires. Take control of your health in a connected world today.

News | Interesting Stories

Henry Ford Birth Cohort: Vaxxed vs. Unvaxxed, Reported Vaccinated Kids Had 453% More Neurodevelopmental Disorders — 57% Rendered Chronically Ill

The largest vaccinated vs. unvaccinated birth cohort study in U.S. history (n=18,468) tracked children for 10 years — and revealed staggering increases in chronic disease among the vaccinated.

Health & Fitness | Health

Full article: LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature

Introduction: For half a century, a high level of total cholesterol (TC) or low-density lipoprotein cholesterol (LDL-C) has been considered to be the major cause of atherosclerosis and cardiovascul...

Health & Fitness | Health

Nasal Spray May Reduce Risk of COVID-19 Infection: Study | The Epoch Times

Researchers reported promising results from a trial evaluating an antihistamine spray against COVID-19.

Health & Fitness | Health

Why High-Dose CT Scans Could Pose Health Risks | The Epoch Times

Recent research finds rising radiation doses from CT scans could be contributing to increased cancer risk, but there are steps patients can take.

Health & Fitness | Health

This Protein Slows the Aging Brain, and We Know How to Counter It | UC San Francisco

Scientists discover a protein that gets concentrated in the brain during aging, leading brain connections to wither and cognitive decline to accelerate - and a way to counter its effects.

Miscellaneous | Interesting Links

Man who asked ChatGPT about cutting out salt from his diet was hospitalized with hallucinations

A 60-year-old man spent three weeks being treated at a hospital after replacing table salt with sodium bromide following consultation with the popular artificial intelligence bot ChatGPT

Health & Fitness | Health

Something Inside Your Gut Could Be Like a Natural Ozempic

Ozempic and drugs like it have done wonders for weight loss by mimicking the natural hormone GLP-1 (glucagon-like peptide-1), which helps control blood sugar and appetite.

News | News

Breakthrough from Tel Aviv University on Development of Food Allergies

Breakthrough from Tel Aviv University on Development of Food Allergies Scientific Discovery: Neutralizing a Protein May Prevent the Development of Food Allergies A new study from the Gray Faculty of Medical and Health Sciences at Tel Aviv University may m

Health & Fitness | Health

The Surprising Physical and Emotional Health Benefits of Owning a Cat

One of the most important benefits of owning a cat is companionship. Just by being there, cats can help you feel less lonely. If you spend time with your cat,

Science & Technology | Technology

The Ultimate Guide to Anti-Fog Swimming Goggles: No More Foggy Goggles

Ever been frustrated during your swim with your foggy goggles? Want to know why your goggles fog up? Understanding the science behind it and the science behind the solution will help you prevent foggy goggles in the future. Plus, we’ll go through three

Health & Fitness | Health

Fracture Risk Rises Unexpectedly With HRT | The Epoch Times

Nuanced results aimed at helping women make better decisions about the timing of hormone replacement therapy.

Health & Fitness | Health

Why Early to Bed and Early to Rise Is Wise–Regardless of Your Chronotype | The Epoch Times

Chronotypes are our natural preferences for when we sleep and feel most alert. Most people fall into one of two main types.

Health & Fitness | Health

I’m an Oncologist–Here’s How I Protect Myself From Prostate Cancer | The Epoch Times

If illness strikes, your ability to get through treatment and recover depends on the resilience you’ve already built.

Health & Fitness | Health

Israeli-led breakthrough paves way for next-generation cancer therapies | World Israel News

The practical applications of this discovery are potentially far-reaching for cancer immunotherapy.

Health & Fitness | Health

New Research Shows Eggs Don't Raise Your Cholesterol—But Here's What Does

Experts have long debated whether eggs—a high-cholesterol food—actually raise your cholesterol levels. A new study may have found the true culprit.

Advice & Self-Help | Dr. Eleanor's Websites & Social Media Links

How To Build Swimming Endurance | 6 Free Tips To Swim Longer

Here are 5 tips to build your swimming endurance in the water. With more endurance, you’ll be able to swim faster, and for longer, with less effort and strain. Whether you’re a leisure swimmer or competitive swimmer, pool or open water swimmer, increa

Health & Fitness | Health

Why Chronic Pain Is Driven by the Brain | The Epoch Times

The brain’s decision to self-protect creates the perception of pain, said 20-year pain medicine specialist Dr. Deepak Ravindran.

News | Interesting Stories

Scientists Discover a Possible Environmental Trigger for Parkinson’s Disease - News Center

New Northwestern Medicine research has found that a usually harmless virus might be an environmental trigger or contributor to the development of Parkinson’s disease.

Health & Fitness | Health News

5 Health Benefits of Swimming

A workout in the pool can leave you with phenomenal gains in many different key health areas, without the annoying joint pain that other workouts such as running or tennis can often cause. Here are 5 important health benefits that swimming offers, no matt

Health & Fitness | Health News

The MAHA Report on Environmental Risks to Children’s Health

The MAHA Report reveals four key drivers behind the rise in chronic illness among children — including overlooked toxins like EMFs. Learn what parents can do.

Health & Fitness | health nutrition

Vitamin C May Reactivate Genes for Skin Renewal, Prevent Thinning Skin | The Epoch Times

Vitamin C may help rejuvenate aging skin by switching on dormant genes involved in cell renewal, research shows.

Health & Fitness | Health News

Ketogenic Diets for Body Weight Loss—A Comparison with Other Diets

Keto doesn’t just help with weight loss—it supports metabolism, reduces inflammation, and enhances well-being.

Health & Fitness | Health News

5 Health Benefits of Swimming

A workout in the pool can leave you with phenomenal gains in many different key health areas, without the annoying joint pain that other workouts such as running or tennis can often cause. Here are 5 important health benefits that swimming offers, no matt

Science & Technology | Cool Stuff

Israeli Scientists Discover Remarkable Way to Fight Drug-Resistant Bacteria | United with Israel

This discovery not only highlights the potential of marine ecosystems, such as the Red Sea coral reefs, but also paves the way for new, nature-based treatments in global medicine.

Health & Fitness | Health News

Skin: Why PEMF Therapy Works for Skin Health | Omnipemf

PEMF therapy involves the use of low-frequency electromagnetic fields to stimulate and influence cellular function. These electromagnetic pulses penetrate the

Miscellaneous | This is stuff I like

How to Tell If an Avocado Is Ripe

Not sure if your avocado is ripe? Learn easy ways to check, tricks to speed up ripening, and the best ways to store it without ruining the taste.

Health & Fitness | Health News

Effects of a 12 Week Ketogenic Diet Intervention on Obese and Overweight Females with Glucose and Lipid Metabolism Disturbance

A ketogenic diet improves weight, blood sugar, and lipid markers, especially in those with obesity or metabolic issues.

Health & Fitness | Health

The nose knows: Humans' nasal breathing patterns are like fingerprints, Israeli scientists find | The Times of Israel

Weizmann Institute of Science researchers develop device to recognize people's unique respiration, allowing scientists to determine physical health, depression and anxiety

Health & Fitness | Health

Israeli study finds acetaminophen drug works by first blocking pain in nerves | The Times of Israel

In breakthrough, Hebrew University researchers say painkiller, in use since the 1950s, acts like a local anesthetic; research could lead to better pain management

Health & Fitness | Health

How Stop-and-Go Motion Supercharges Your Metabolism | The Epoch Times

Structured workouts are rivaled by the energy generated by brief daily movements such as climbing the stairs to the bedroom, or getting up for a quick stretch.

Health & Fitness | Health News

What Do I Eat on the Keto Diet? What Foods Can I Have?

Transition successfully to the keto lifestyle with this essential guide to choosing the best foods for your keto diet. Get started now.

Health & Fitness | Health

Household Dust Holds Dangerous Mix of Microbes and Chemicals | The Epoch Times

New research finds toxic dust carries virulent, drug-resistant bacteria and chemicals.

Advice & Self-Help | Dr. Eleanor's Websites & Social Media Links

Protein Basics for Thriving on a Ketogenic Diet

Focus on getting the amount of protein you need, and you will help set yourself up for long-term keto success.

Health & Fitness | Health

Exhausted but Iron Looks Fine? Check Your Ferritin | The Epoch Times

Exhaustion, brain fog, and the desire to chew ice are signs your iron levels may be low—even if they look normal. Time to check in on this overlooked protein.

News | Interesting Stories

Pfizer mRNA Shots Alone Likely Responsible for Over 470,000 American Deaths: MIT/Florida Surgeon General Study

Analysis of Florida health data reveals Pfizer’s mRNA shot alone may have caused more U.S. deaths than any war in modern history.

Health & Fitness | Health

Overlooked Chemicals in Food May Threaten Your Health | The Epoch Times

New research raises alarm over chemical migration from food packaging and processing equipment.

Health & Fitness | Health

What to Know About Trump’s Plan to Slash Drug Prices | The Epoch Times

The ’most favored nation' policy aims to have drugmakers respond to incentives and equalize drug prices between the United States and other countries.

Health & Fitness | CORONAVIRUS

Stretching Fetchingly: 6 Targeted Stretches to Ease Common Pains and Tightness | The Epoch Times

With so many muscles and joints in the body, it’s not surprising that we experience aches and pains all over. These exercises can help bring relief.

Psychology | Health & Wellbeing

The Longest Living People in the World All Abide by the ‘Power 9’ Rule

Here’s how to structure your days, so that you’re setting yourself up for a long and healthy life.

Health & Fitness | Health

Yale Just Proved COVID Vaccine Injury Exists and Spike Production Persists for Years Inside The Body

Reviewing the consequences of the reckless steps used to make the vaccines and the immunological damage which followed.

Health & Fitness | Health

The Body’s Hidden Superpower: Activating Immunity With Fever-Free Heat | The Epoch Times

A critical care physician and internist explains how to naturally mobilize the immune system against viruses on ‘Vital Signs’ with host Brendon Fallon.

Health & Fitness | Health News

Neuroplasticity: Train Your Brain, Change Your Life | Omnipemf

As creatures of habit, we begin to develop certain neurological connections and pathways that we believe exist as parts of ourselves; we label them our personality, our traits, our virtues and flaws. But the more we identify with them, the more we strengt

Health & Fitness | Health News

Hydration: The Key to Effective PEMF Therapy | Omnipemf

Why hydration is vital for PEMF therapy to work and how it influences the therapy's outcomes. Hydration is a critical component.

Health & Fitness | Health News

Meet Dr. Melanie Tidman - Researching the Effects of a Ketogenic Diet on Parkinson's

Dr. Melanie Tidman researches the effects of the Ketogenic Diet in patients with neurodegenerative diseases like Parkinson's and Alzheimer's.

Health & Fitness | Health News

Boost PEMF Therapy: Essential Foods for Healing & Recovery | Omnipemf

Boost PEMF Therapy: Essential Foods for Healing & Recovery. Food plays a crucial role in enhancing the benefits of Pulsed Electromagnetic Field (PEMF)

Health & Fitness | Health

Cholesterol-Lowering Drugs May Affect Your Health | The Epoch Times

Cholesterol is not a harmful substance, but an essential nutrient for the body according to orthopedic doctor Cai Kaizhou.

Recipes | Recipes

21 Heart-Healthy Dinners You’ll Want to Make This Spring

Enjoy a delicious heart-healthy dinner by making these recipes featuring seasonal produce like mushrooms, spinach, peas or asparagus.

Health & Fitness | Health News

When your brain slows down: the science of Delta waves | Omnipemf

Every night when you take your well-deserved rest, your brain activity slows down. It becomes dominated by delta waves: slow synchronized firings of your

Health & Fitness | Health News

The Ketogenic Diet for Neurological Disorders

Learn here about the benefits of treating neurological disorders, such as TBI, autism, and migraines, with a ketogenic diet.

Health & Fitness | Health

Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats | The Epoch Times

A 1988 medical paper noted a drug that generated hair growth in desired locations—it became the first FDA-approved medication for hair loss.

Health & Fitness | Health News

Is EMF Really That Harmful? Answers from the Latest Research - airestech

The latest research on electromagnetic fields (EMFs) sheds light on their potential impact on cancer risk, brain function, reproductive health, and sleep.

Health & Fitness | Health

Why Your Colonoscopy May Worsen Gut Health—and What to Do About It | The Epoch Times

Bowel prep and the procedure itself can disrupt your microbiome—here’s how to support recovery with diet and probiotics.

Health & Fitness | Health News

Top 6 ways infrared saunas may help improve sleep | Sunlighten

Sleep is foundational to health, yet millions struggle to get enough. Infrared sauna therapy may help by regulating body temperature, reducing stress, and promoting relaxation—key factors in improving sleep quality. Learn six ways infrared sauna use bef

Health & Fitness | Health

Obstructive Sleep Apnea: Symptoms, Causes, Treatments, and Natural Approaches | The Epoch Times

Nearly 30 million Americans have obstructive sleep apnea (OSA), while 80 percent remain undiagnosed—and untreated.

News | News

How a turf war between lizards in Florida impacts mosquitoes and maybe human health

Mosquitoes might be the bane of a summer barbecue in Kendall or a stroll on Miami Beach, but researchers in Florida are now also looking at the insects' more obscure targets—and how even a tiny, orange-flapped lizard could play a role in protecting our

News | News

Yale scientists who risked careers to publish bombshell Covid vaccine study issue message to shot's victims

Researchers at Yale University have issued a message to Covid vaccine victims following a bombshell study published earlier this week detailing 'post-vaccination syndrome.'

Health & Fitness | Health & Fitness

Fatty15 as Your Longevity Supplement: A Science Deep Dive

Here at fatty15, we’re a crew of nerdy do-gooders who made the groundbreaking discovery of C15:0 as The Longevity Nutrient. Our doctors and scientists have spent a decade to research, optimize and deliver fatty15: your pure, award-winning, bioavailable

Health & Fitness | Health News

Hand Sanitizers And BPA: A Dangerous Link | NaturalHealth365

(NaturalHealht365) Hand sanitizers contain a transport agent that helps BPA (a nasty chemical found in plastics) get into your body.

News | News

WINNING THE WAR Part II

Daring Greatly...

Food & Drink | Healthy Meals & Snacks!

12 Morning Foods That Are as Healthy as They Are Tasty

Fuel your morning with these 12 foods that are as nutritious as they are delicious. Packed with all the good stuff your body needs, these options will keep you feeling energized and ready to tackle the day ahead.

News | Interesting Stories

John Tinniswood: World’s oldest man dies aged 112 | CNN

John Tinniswood, the world’s oldest man, has died at the age of 112.

Pets & Animals | Animals

Thanksgiving Pet Safety Tips | Zoetis Petcare

The holidays don’t have to be stressful. Keep your pet out of danger with these Thanksgiving pet safety tips.

Health & Fitness | Health

First Drug to Prevent Heart Disease Is Approved | University Hospitals

For the first time, an anti-inflammatory drug is on the market to prevent heart attacks and stroke.

Health & Fitness | Health & Fitness

Alzheimer's scientists say brain stimulating device could slow memory loss

Alzheimer's disease researchers found that when they aimed a TMS device at the right spot in the brain, it could slow the progression of memory loss.

Food & Drink | Recipes and Food Related

Fermented Foods: A Simple, Keto-Friendly Way to Boost Health and Well-Being

Fermented foods are a time-tested cornerstone of traditional nutrition that improve your metabolic health and support your immune system.

News | Interesting Stories

CDC Found Evidence COVID-19 Vaccines Caused Deaths

Internal documents contradict claims from the CDC, which refused to explain the discrepancy.

Science & Technology | Cool Stuff

We FINALLY Understand Why Tardigrades Refuse to Die - YouTube

We've know tardigrades are tough, but new research finally tells us how they do it. Thanks to our sponsor - Doro! Check out the Doro S100 on sale now. Enjoy...

Health & Fitness | Health

Children who received mRNA Covid shots died SIX TIMES as often as unjabbed kids in a very large database

Why? The most comforting (and likely) explanation is that the jabbed kids were sicker at baseline. But the signal is real. And it should be investigated.