#health
Advice & Self-Help | Health & Fitness
2 in 5 Americans have misdiagnosed themselves after searching symptoms online, survey finds
A new survey has found that turning to Google for health issues may be doing some patients more harm than good, with two in five respondents found to have falsely convinced themselves they had a serious disease after browsing the web.
Advice & Self-Help | Psychology & Relationships
10 Traits of Emotionally Resilient People - HeartMath
If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience strategies. Learning and developing the traits of emotionally resilient people is a great way to even out
Psychology | Psychology & Psychological Research
Compassionate Latitude: The need of the times - HeartMath | Blog
Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.
Advice & Self-Help | Health & Fitness
Slideshow: Health Benefits and Uses of Petroleum Jelly
Petroleum jelly hit the market almost 150 years ago. It’s still a favorite of dermatologists. It can help you in ways you may not know about.
Health & Fitness | Health
What’s Really in Your Fast Food?
Some fast-food chains use as many as 15 ingredients in something as simple as a french fry. Click through this slideshow from WebMD to find out more.
Health & Fitness | Health & Fitness
How to Develop Thinking Power Without Technology?
You can develop your thinking power with or without technology. Try it out! 1) Clock out of time Sometimes you can become Internet and live without…
Advice & Self-Help | Health & Fitness
Natural Sleep Aids & Supplements
Lots of people turn to these drug-free herbal remedies for a better night’s rest. Learn about some of the most popular natural sleep treatments and whether they work.
Health & Fitness | Health
12 Surprising Things That Hurt Your Heart
Do you know what raises your risk of heart disease? This WebD slideshow can show you 12 surprising -- and simple -- ways to protect your ticker.
Health & Fitness | Health
Amid ‘Medicare-for-all’ debate in US, Britain sounds alarm over historic waiting lists | Fox News
As "Medicare-for-all" dominates the debate in America's Democratic presidential primary, a new report released by the British government on its National Health Service, or NHS, offers a warning on the downsides of a single-payer system.
Health & Fitness | Health
Blood Thinners Tips for Taking Them Safely
This WebMD slideshow shows you what you can do to can stay safe and lower your risk of bleeding when you're taking blood thinners.
Psychology | Health & Wellbeing
Blood Test May Detect Breast Cancer BEFORE it Starts
A new, simple blood test currently being developed in the United Kingdom may be a significant game changer in the fight against breast cancer.
Health & Fitness | Health
Quiz: Swelling Causes and Treatment
WebMD explains how all kinds of things can trigger swelling. How much do you know about the most common causes?
Health & Fitness | Health
How Nighttime Habits Affect Daytime Health
What you do in the evening can affect how you feel the next day. Find out how -- and what you can do about it.
Health & Fitness | Health
Melatonin Supplements: Effects, Usage, Safety
Find out how much you know about this supplement and how to use it safely.
Health & Fitness | Health
Elizabeth Warren's health care plan for "Medicare for All" has a bigger problem than its cost
Elizabeth Warren explains how she would finance her "Medicare for All" plan after pressure from other Democratic presidential candidates. But it's not enough.
Health & Fitness | Health News
When Is It Good to Pull Back Your Shoulders? | Gokhale Method Institute
This is the second post in our series on shoulder positioning. Read Part 1 here!Typing with shoulders too far forward.Often, in industrialized cultures, the shoulders are slumped or held forward. There are so many daily tasks in the modern world that make
Health & Fitness | Health
Medication Mistakes: How They Happen, and How to Avoid Them
Medication mess-ups can happen to anyone, especially if you’re taking several drugs at the same time. Here’s how to stay safe.
Health & Fitness | Health
Getting Measles Vaccine Could Protect Against Measles' Hidden Dangers : Shots - Health News : NPR
Another reason not to skip the measles vaccine: A measles infection may cause lasting harm to the immune system, research finds, making patients more vulnerable to other diseases.
Health & Fitness | Health
Are There Health Hazards in Your Medicine Cabinet?
They may seem like the cure for all that ails you, but those bottles in your medicine cabinet also can be the cause of what ails you. Find out more from WebMD about the health risks that might lurk in your medicine cabinet.
Health & Fitness | Health
Anti-inflammatory drugs like ibuprofen and aspirin can battle major depression, scientists find
Anti-inflammatory drugs like ibuprofen and aspirin can battle major depression effectively and could be a safer alternative than antidepressants, a major new study suggests.
Health & Fitness | Health
The dark side of tattoos and your health
Tattoos can be a wonderful method of self-expression, but the process does come with risks, ranging from passing irritation to permanent disfigurement.
Miscellaneous | Interesting Links
More kids who are severely obese should have weight-loss surgery, pediatricians say
More kids who are obese should be considered candidates for weight-loss surgery, according to new guidelines from the American Academy of Pediatrics.
Health & Fitness | Health News
14 Home Remedies For High Blood Pressure | RESPeRATE
Looking for natural ways to lower blood pressure? Try these 14 home remedies for high blood pressure. #14 will surprise you...
Health & Fitness | Health News
How to Protect Yourself From Inflamm-aging
Stress doesn't just come from your job or relationships. Bad food, poor sleep, and loneliness can all stress your body. Fortunately, de-stressing is fun.
Health & Fitness | Health
Poop Appearance: What Stool Shape, Size, & Smell Can Tell You
The different shapes and colors of your stool can tell you something about your health. Find out more from WebMD.
Health & Fitness | Health
How to Feel Better and Practice Self-Care in Less Than 15 Minutes
Feel better fast! If you have 15 minutes, try these ideas to turn things around as you move your body and change your thinking.
Food & Drink | Food & Drink
Best Tea for a Sore Throat | MyRecipes
These herbal teas can help soothe a sore throat this cold and flu season.
Advice & Self-Help | Nursing/Health
You’re never too old to do these 5 simple, healthy workouts
As part of Active Aging Week, try out these exercises that help keep you active and social.
Health & Fitness | Health
Visual Guide to Low Testosterone
A dip in a man's sex drive can be a symptom of low testosterone -- or a normal part of aging. See the symptoms and treatments for 'Low T' in this slideshow from WebMD.
Health & Fitness | Health
Tips For A Healthy Retirement Explained
You can do some things to make your “golden years” truly golden, Here are a few ideas to help you prepare for -- and have -- a healthy retirement.
News | Interesting Stories
California finds widespread water contamination of 'forever chemicals'
Nearly 300 drinking water wells and other water sources in California have been found to have traces of man-made chemicals linked to cancer.
Health & Fitness | Health
Asthma and Exercise: Safety, Best Workouts, and Tips
Asthma shouldn't prevent you from staying active or exercising. Learn how to control asthma symptoms while exercising -- and which exercises are best for people who have asthma.
Health & Fitness | Health
The Great American cannabis experiment
Cannabis is legal in many U.S. states… or is it?
Miscellaneous | Interesting Links
Parkinson’s May Begin in Gut and Spread to the Brain Via the Vagus Nerve
A major epidemiological registry-based study from Aarhus University and Aarhus University Hospital indicates that Parkinson's disease begins in the gastrointestinal tract; the study is the largest in
Health & Fitness | Health
Drug Prices Index Falls Fastest Since 1960s Because of Trump, His Economic Advisers Say
The consumer price index for prescription drugs has fallen 2.3 percent from its peak in June 2018 through ...
Advice & Self-Help | Meditation and Other Practices
How to Be Optimistic: It'll Help You Live Longer
Pessimists may suspect this finding, but researchers who tracked the health outcomes of thousands of adults across many years found optimists were much more likely to reach 85. Optimism is teachable.
Advice & Self-Help | Health & Fitness
Pictures: 15 Herbal Supplements You Shouldn’t Try
Not all herbs and supplements are safe, especially if you have certain medical conditions or take some drugs. Find out which ones you may need to skip.
Health & Fitness | Health
Hundreds of Young Transgender People Asking for Help to Return to Original Sex: Report
A woman who de-transitioned last year claims hundreds of transgender youths are now looking for help to return to their original sex.
Health & Fitness | Health
Slideshow: 10 Tips to Help You Sail Through Physical Therapy
Headed to physical therapy? WebMD shows you what to expect and how to get the most out of your sessions.
Health & Fitness | Health
Pictures: Forgetfulness -- Dementia Symptoms or Normal?
It’s not unusual to have a few “senior moments” as you get older. But how do you know when to be concerned? Find out with this WebMD slideshow.
Health & Fitness | Health
Aspirin, Strangely Enough, Might Protect Our Lungs From Air Pollution
A dose of aspirin can do more than just soothe your headache, a new study suggests—it might also protect your lungs from air pollution.
Health & Fitness | Health
Severe Morning Sickness Linked To Higher Risk Of Autism, New Study Finds
Researchers are continuously exploring the symptoms and causes of autism. And while there is no one known cause behind the disorder, a new Kaiser Permanente study has found that children of pregnant women who suffer from severe morning sickness may…
Psychology | Health & Wellbeing
New Research Finds Blood Test for Cancer
A new cancer-detecting blood test, while only in the developmental stage, has already made waves in the medical community.
Health & Fitness | Health News
Your Most Striking Posture Feature: Shoulder Position | Gokhale Method Institute
The arm and shoulder of this African carpenter align with the back of his torso.
Health & Fitness | Health
Acupuncture Pictures: Acupuncture Points, What Kinds of Pain It Works for, and More
An ancient Chinese practice using ultra-thin needles may ease back pain and cancer treatments -- but may do nothing for other complaints. WebMD's slideshow covers the truth about acupuncture.
Food & Drink | Food & Drink
The Red Meat Rethink: Go ahead and have that steak, and hold the climate politics
The medical-academic complex is experiencing a bad case of indigestion over new research this week in the Annals of Internal Medicine that rescinds the longtime recommendation to eat less red meat. Climate politics is now infecting even nutritional science.
Advice & Self-Help | Health & Fitness
15 Surprising Things That Raise Your Blood Pressure Explained in Pictures
Salt, worry, and anger aren't the only things that can raise your blood pressure. Risk factors like loneliness and birth control may also affect blood pressure. See what else can bump your numbers up.
Health & Fitness | Health
Health Problems, Medical Marijuana, and Treatment in Pictures
See the types of medical marijuana and find out what conditions it can treat in this WebMD slideshow.
Health & Fitness | Health
Foot Problem Pictures: Sore Feet, Heel Pain, and More With Remedies
Cold feet, misshapen nails, swelling, and numbness can be warning signs of illness. WebMD's pictures help sort out when to call the doctor or simply put on socks and put your feet up.
Health & Fitness | Health
FDA, DEA Warn Websites Selling Illegal Opioids
The Food and Drug Administration (FDA) and the Drug Enforcement Administration (DEA) have sent joint warning letters to ...
Health & Fitness | Health
Slideshow: Vaccines for Adults
Sometimes childhood diseases cause big problems for grownups. WebMD explains which vaccines can help keep adults healthy.
Health & Fitness | Health
Slideshow: How to Prevent Fractures if You Have Osteoporosis
WebMD explains in this slideshow how you can prevent falls and fractures if you have osteoporosis.
Health & Fitness | Health
C-Section Babies Are Missing Key Microbes
How a baby is born has a profound impact on their microbiome — the community of microbes that colonize the body. That’s the finding of the largest ever study of the newborn microbiome, which offers the strongest evidence yet that children born through
Health & Fitness | Health
Pictures: Baking Soda for Personal Health
Baking soda is a kitchen staple. But it deserves a spot in your medicine cabinet, too. Here are the ways baking soda can help you stay healthy and clean.
Health & Fitness | Health
Millennials have less than 7 hours of relaxation time per week, survey claims | Fox News
It might be because they're too wrapped up in their phones, according to the poll.
Health & Fitness | Health News
Studies Show Microwaves Drastically Reduce Nutrients
Microwaves are quick and easy but they take a heavy toll on the complex nutritional profile of the foods they zap.
Health & Fitness | Health News
5 Effective Steps to Better Gut Health
Taking care of the ecosystem of microbes in your stomach will ensure a health immune system and overall well-being.
Psychology | Health & Wellbeing
How Genes and Nutrition Relate
Now science is making easier to choose at the grocery store.
Health & Fitness | Health
Brittle Asthma: Types, Symptoms, Causes, Diagnosis, Treatment
You’ve likely heard of asthma, but you may not know about a rare form of it called brittle asthma. Learn about the signs, triggers, and treatments for this serious form of the condition.
Psychology | Psychology & Psychological Research
Do This in the Morning for a Better Workday
A new study suggests that people who have mentally prepared for the workday by thinking about their work goals have a better work experience.
Health & Fitness | Health News
Red meat halves risk of depression - Telegraph
Women who reduce lamb and beef in their diets are more likely to suffer
depression, according to the new study.
Advice & Self-Help | Couples and Relationship Support
How Good Relationships Support Good Brain Health
This science will inspire you to prioritize social connections.
Health & Fitness | Health
Ambient black carbon particles reach the fetal side of human placenta | Nature Communications
Exposure to air pollution during pregnancy has been associated with impaired birth outcomes. Here, Bové et al. report evidence of black carbon particle deposition on the fetal side of human placentae, including at early stages of pregnancy, suggesting ai
Health & Fitness | Health
Pictures of When to Toss Common Household Items
Are your housewares showing wear? Find out when you should replace everyday items to keep your home safe and healthy.
Health & Fitness | Health & Wellness
Regular aerobic exercise may slow Alzheimer's progression - CNN
A proof-of-concept study shows regular aerobic exercise may prevent or slow cognitive decline in older adults at risk for Alzheimer's.
Advice & Self-Help | Health & Fitness
Natural Ways to Lower Blood Pressure - Woman's World
These natural ways to lower blood pressure can help you sidestep high blood pressure triggers and feel better in a flash.
Health & Fitness | Health News
Shamanic Yoga - Pave the Way to a More Empowered You
Shamanic yoga is based on psychophysical exercises and spiritual practices, and that is done in a magical place reached through ecstasy.
Health & Fitness | Health
Chick-fil-A meets goal of antibiotic-free chicken at all restaurants | Fox News
Chick-fil-A announced this week that it has made good on a goal it set in 2014.
Health & Fitness | Health
Pictures: Diseases Making a Comeback
We’ve made a lot of progress against illnesses like tuberculosis and scarlet fever. But more people seem to be coming down with those and other serious diseases that had looked to be on the way out. Find out more from this WebMD slideshow.
Advice & Self-Help | Health & Fitness
Reiki? I don’t know her… so I had experts break down the energy healing practice | Well Good
Curious about the energy healing practice known as reiki? Here's how to do reiki and what its benefits are, according to reiki masters.
Health & Fitness | Health
Why Is My Stomach Bloated? 15 Causes of Abdominal Bloating
You know the feeling: Your pants feel a bit tight, your belly feels a little too full -- your face might even be a bit puffy. You’re bloated. Find out why it happens from WebMD and what you can do about it.
Health & Fitness | Health
Are insurance companies driving doctors out of the profession? | TheHill
46 percent would consider a career change; 37.7 percent say that regulations and insurance requirements cause them dissatisfaction.
Food & Drink | Food
Red meat halves risk of depression - Telegraph
Women who reduce lamb and beef in their diets are more likely to suffer
depression, according to the new study.
Health & Fitness | Health
What Science (and Katy Perry) Say About Transcendental Meditation | Inverse
Transcendental meditation is one of the most popular and hotly debated forms of meditation. Some people claim they are calmer, more focused, even elated, from the daily practice. But whether that zen feeling causes measurable mental and physiological effe
Health & Fitness | Health
What Are Gua Sha’s Benefits? We Asked the Experts
The benefits of gua sha facial massage are pretty major—here’s how it affects your body over time.
Health & Fitness | Health
Dryness in Women Over 50: Causes and What You Can Do
Lots of parts of your body can become dry, especially as women get older. Find out the different causes and what you can do about them.
Health & Fitness | Health
Anemia Slideshow: Symptoms, Causes, and Treatments for This Blood Disorder
Do you have anemia fatigue? WebMD's slideshow covers common anemia symptoms, treatments, and how you may be able to prevent anemia.
Advice & Self-Help | Health & Fitness
Melatonin Supplements: Effects, Usage, Safety
Find out how much you know about this supplement and how to use it safely.
News | Interesting Links
Odor Surprises: Veggies, Alcohol, and Other Things That Can Make You Stinky
You might be surprised at the things that can make you smell. Find out what they are with WebMD.
Health & Fitness | Health News
Big Pharma Invented These Diseases To Sell Drugs (Osteoporosis Is One Of Them)
Let’s say you’ve invented a new gadget and you want to manufacture and sell it. Only problem is, it does something that nobody needs. There was a point in history,
Health & Fitness | Health
Leprosy Making Comeback In California After Obama Allowed Immigrants With Disease In
Trump 2020 campaign manager Brad Parscale insisted Saturday that the GOP hasn’t given up on the Golden State despite setbacks at the polls there in 2018.
Health & Fitness | Health News
Google Is Burying Alternative Health Sites to Protect People From ‘Dangerous’ Medical Advice
Google is undermining important conversations about health by burying views and facts it considers unworthy.
Health & Fitness | Health
WebMD Slideshow: Causes of Tooth Enamel Erosion and Damage
Enamel protects the soft inner part of a tooth. But many things we do every day can erode tooth enamel. See the biggest culprits in this WebMD slideshow.
Food & Drink | Food
Add This Ingredient to Your Beans to Avoid Gassiness Later | MyRecipes
The remedy to bean-related bloat is likely already in your spice cabinet.
Advice & Self-Help | Health & Fitness
Pictures: How Your Height Affects Your Health
You can’t control how tall you are, but your height can play a role in some medical conditions. Find out more about how your height can affect your health.
Health & Fitness | Health News
Save Our Bones Bulletin: US Packaged Foods Found To Be “Ultra-Processed”, Triclosan Linked To Bone Loss, Doctors Suf
This month’s Bulletin contains some alarming and sobering news from the worlds of food and medicine. A startling study sheds new light on just how unhealthy and heavily processed most
Advice & Self-Help | Health & Fitness
Expert Warns Lack Of Sleep Changes DNA Behavior, Can Lead To Weight Gain, High Blood Pressure - Study Finds
Experts also warn that lack of sleep raises the risk of heart disease, may lead to weight gain, and can even change the way our DNA behaves.
Health & Fitness | Health News
Why Food Is Actually Information
Pretending food is nothing more than calories and proteins vastly under-acknowledges the life-changing role it can play.
Psychology | Psychology & Psychological Research
Cheer up! Optimists live longer | Science | AAAS
Large study finds association between positive attitude and extended life span
Health & Fitness | Health News
3 Unexpected Stress Triggers That Can Damage Your Bones
Stress is not only unpleasant; it can damage your bones by keeping cortisol levels elevated. So naturally, it makes sense to avoid it. Sometimes, that means “exposing” sources of stress
Health & Fitness | Health News
The Inside Job of Creating Peace - by Doc Childre
Many people hope and pray to find peace in their lives, especially during times of stress and uncertainty. Finding peace is an inside job – something we can learn to create. Research studies have shown that individuals, groups and organizations are capa
Health & Fitness | Health News
Improving Your Neck Placement: a New Metaphor | Gokhale Method Institute
Note the forward head and neck placement of both these High Street pedestrians. This usually results from tucking the pelvis (see the man (right)), but can also become a habit independent of pelvic position (see woman (left)). Here our Bristol teacher Cl
Health & Fitness | Health
4 Run Workouts You Can Crank Out in Just 40 Minutes on Your Lunch Hour
Take your running to a new level with these quick midday sessions you can crank out in just 40 minutes on your lunch break.
Health & Fitness | Health News
Whole body vibration shakes up microbiome, reducing inflammation in diabetes - Neuroscience News
Whole-body vibration (WBV) therapy may be a way in which inflammation associated with diabetes can be controlled. WBV alters the microbiome, increasing levels of a bacterium that creates short-chain fatty acids, which help the body to better use glucose.
Health & Fitness | Health News
The Way to Stronger Knees
The knee does tonnes of work, literally. And to do that work, it needs us to use it properly and keep it properly fed.
Food & Drink | Food & Drink
The Worst Fast Food Restaurants in America, Ranked
Fast food is quick, convenient and cheap, but it’s also losing its edge. Consumers are interested in high quality and fresh food, cleanliness and great ser
Health & Fitness | Health & Fitness
New Science Reveals 3 Shockingly Simple Secrets to Living Longer (Surprise: They Help Smokers and Drinkers the Most)
Worried about your bad habits? Time to change your breakfast plans.
Miscellaneous | Interesting stories
7 Things I Was Not Used To In Poland
Thanks for watching! ►Muzyka 10D
Health & Fitness | Health News
Improving Your Neck Placement: a New Metaphor | Gokhale Method Institute
Note the forward head and neck placement of both these High Street pedestrians. This usually results from tucking the pelvis (see the man (right)), but can also become a habit independent of pelvic position (see woman (left)). Here our Bristol teacher Cl
Health & Fitness | Health News
The 11 Biggest Myths About Hair Growth & Loss
Learn more about the biggest hair growth and loss myths that you should stop believing.
Health & Fitness | Health News
Ask an RD: What is processed food and just how bad is it?
Some foods are more processed than others. A registered dietitian explains what you need to know about ultra-processed foods and how they might be harmful to your health.
Advice & Self-Help | Psychology & Relationships
What Are the Types of Psychotic Disorders?
Learn about the symptoms of psychotic disorders, such as schizophrenia, schizoaffective disorder, schizophreniform disorder, delusional disorder, and more.
Psychology | Health & Wellbeing
Morning Meal is Very Important But Many Adults Skip it
According to a survey of 2,000 adults, about one in eight Americans (13%) rarely, if ever, eat breakfast in the morning. In fact, the average American only eats breakfast three times per week.
Psychology | Hypnosis Information
Research Demonstrates Effectiveness of Hypnosis for Medical Procedures
Hypnosis, anesthesia, pain management, and preparation for medical procedures
Advice & Self-Help | Health & Fitness
6-8 Hours is the Perfect Amount of Sleep. Here's Why
Just like Goldilocks in pursuit of the perfect bowl of porridge, logging six to eight hours of sleep each night is just right for heart health. Any more or less than that amount of time can potentially be detrimental to our hearts, new research shows.
Psychology | Psychology & Psychological Research
19 Ways to Be a Better Friend - Exercises For Injuries
When you are in need, friends can be a great help. This is an area where you should give as good as you get. Here are 19 ways to be a better friend.
Health & Fitness | Wheels
The secret science of cycling fitness, by a Tour de France pro
From fasted training to HIIT workouts, Australian pro cyclist Adam Hansen – an eight-time Tour de France veteran with a passion for performance science – discusses the best training techniques to help amateur riders improve their fitness and s
Health & Fitness | Health News
New Research Links Healthy Habits to Lower Alzheimer’s Risk | Everyday Health
Combining positive lifestyle interventions may maximize benefits, while certain habits raise the risk of dementia.
Advice & Self-Help | Health & Fitness
Why Do People Get Ice Cream Headaches?
You may know an ice cream headache by one of its other names: brain freeze, a cold-stimulus headache, or sphenopalatine ganglioneuralgia ("nerve pain of the sphenopalatine ganglion"). But no matter what you call it, it hurts like hell.
Health & Fitness | Health News
Having Hair Issues? How to Stimulate Hair Growth Naturally
You are not alone in wondering how to stimulate hair growth. Actually, the average person loses about 70 to 100 strands of hair every day.
Health & Fitness | Health News
New Insights on Gut Permeability and Depression
New research suggests those with a leaky gut, when toxins or bacteria seep through the intestinal wall, face a greater risk of depression.
Health & Fitness | Health News
Artificial Retina Implants: Seeing Is Believing | The Health Edge
Things are really looking up for people who suffer from vision loss. Scientists from Sweden and Israel teamed up to develop the thinnest retinal implant in the world. The wireless device is layered wi
Health & Fitness | Health & Fitness
Why So Many of Us Don’t Lose Weight When We Exercise - The New York Times
Most of us eat more when we exercise, and though it may be just a few extra bites a day, the result is weight gain.
Miscellaneous | Interesting Links
Urinary Tract Infections Affect Millions. The Cures Are Faltering.
As the infections become increasingly resistant to antibiotics, some standard treatments no longer work for an ailment that was once easily cured.
Advice & Self-Help | Nursing/Health
18 Signs and Symptoms of Heat Stroke, a Deadly Condition
Heat stroke is a life-threatening condition with symptoms of high body temperature, rapid pulse, difficulty breathing, confusion, and coma. Heat stroke is caused by an elevated body temperature, usually with a fever. First aid for heat stroke are to call
Advice & Self-Help | Nursing/Health
Tiny Organic Mercury Spill Did This to Scientist’s Brain
A big lesson in lab safety and protocol
Health & Fitness | Health News
Journey with Joan Baez | Gokhale Method Institute
Feeling happy after a lesson. If you ask Joan Baez what keeps her in good enough shape to do worldwide musical tours at age 78, she will hand you a little brown card that says “Esther Gokhale, Creator of the Gokhale Method.”My wooden business card.
Family & Parenting | Kids
What the CDC Thinks You Need to Know about Crypto & Swimming Pools
Don't drink the pool water.
Health & Fitness | Health News
Top 15 Anti-Inflammatory Foods and How to Follow this Diet - Dr. Axe
In an anti-inflammatory diet, we move away from processed diets of the West and toward ancient eating. Here are the best anti-inflammatory foods.
Health & Fitness | Health News
Best Types of Nontoxic Cookware Nonstick Cookware Dangers - Dr. Axe
Toxic cookware like nonstick cookware contain dangerous chemicals that can damage our bodies, studies show. It's time to buy nontoxic cookware.
Health & Fitness | Health News
Study identifies protein that causes 'exhaustion' of immune system cells | The Times of Israel
Understanding role of TOX protein could pave way to restoring normal function in systems weakened by chronic disease, say researchers from Israel's Bar-Ilan University and others
Health & Fitness | Health News
Pres. Trump to issue executive order on drug prices | One America News Network
Breaking News, Latest News and Current News from OANN.com. Breaking news and video. Latest Current News: U.S., World, Entertainment, Health, Business, Technology, Politics, Sports.
Psychology | Health & Wellbeing
Research Shows Chili Peppers May Slow Progression of Lung Cancer
A new study finds that chili peppers may have a much more important benefit than making your dinner taste better: the ability to fight lung cancer.
Health & Fitness | Health News
How to Sit on the Floor, Part 2: Squatting | Gokhale Method Institute
This is the second post in our multi-part series on floor sitting. For Part 1 on floor sitting, click here.Why squat? Squatting isn’t something we do much in industrialized societies beyond childhood, but if you can do it healthfully, it is an eminently
Miscellaneous | Interesting Links
Risk for Dementia May Increase With Long-Term Use of Certain Medicines
Here’s what research suggests about a class of drugs called anticholinergics, which treat a wide range of ailments, from depression to bladder issues.
Health & Fitness | Health & Wellness
You're Probably Not Drinking Enough Water—Here Are Two Simple Ways to Check | Real Simple
Experts weigh in on how much water you should drink every day, plus two telltale signs you’re not hydrated enough.
Style & Fashion | Fashion & Beauty
4 Shocking Truths About Supermarket Shampoos - CEL MD
Bad hair days should be a thing of the past, so why are we finding ourselves getting more frustrated in our search for the perfect shampoo? Walking up and down the aisles in the drugstore, trying to find the best deal on a shampoo could be a complete wast
Advice & Self-Help | Nursing/Health
The horrors of the diseases that vaccines prevent
While I hope no one ever has to see a child suffer and die from any illness, I do think people should know the real risks of the diseases that vaccines prevent.
Psychology | Psychology & Psychological Research
When Trauma Gets Trapped in the Body
If we don't face our pain and acknowledge our trauma, it continues to haunt us from the shadows where we let it reside.
Health & Fitness | Health News
'Living drug' offers hope to terminal blood cancer patients - BBC News
Doctors say some lymphoma patients are being completely cured in a way "never been seen before".
Food & Drink | Yummy!
These Are the Best Snacks for Weight Loss - Cooking Light
The best snacks for dieters. Eat these snacks to lose weight fast.
Miscellaneous | Interesting Links
How Men’s Bodies Change When they Become Fathers
Hint: They don’t just get ‘dad bods.’
Food & Drink | Recipes and Food Related
4 Sugar Alternatives That Won’t Poison You
Sugar can be a problem. The sugar in our foods from highly-processed genetically modified corn is even worse. Fortunately, there are nutritious alternatives.
Health & Fitness | Health News
Learn to Age Well From the Real ‘Experts’
Some people age better than others. That's often because they've lived better than others thanks to wisdom and habits passed down for generations.
Psychology | Health & Wellbeing
Vitamin D Deficiency is Growing Worldwide and Overuse of Sunscreen Contributes
A recent study finds that nearly a billion people worldwide suffer from a vitamin D deficiency. Too much sunscreen use may be a major reason why, researchers say.
Family & Parenting | Parenting
Childhood Illnesses Every Parent Should Know With Pictures
Croup, strep, glue ear, and Kawasaki disease are among 24 illnesses parents must know. Symptoms and pictures from WebMD help parents know when to call the doctor.
Health & Fitness | Health News
Why Does the Oldest Chinese Buddha Figure Slump? | Gokhale Method Institute
The oldest surviving Chinese Buddha figure shows surprisingly slumped posture. Note the forward head, absence of a stacked spine, and tucked pelvis. He would not look out of place with a smartphone in his hand!This surprisingly hunched Chinese Buddha fi
Advice & Self-Help | Health & Fitness
20 Common Medications That Could Be Dangerous Long-Term
Don't just assume medicines are good. These common medications aren't.
Advice & Self-Help | Health & Fitness
Brushing Your Teeth Helps Prevent Alzheimer's, Finds New Research
An alarming new study produces a clear relationship between gingivitis and Alzheimer's.
Advice & Self-Help | Health & Fitness
9 Extremely Subtle Signs You Have Too Much Inflammation In Your Body
If you're experiencing signs your body has inflammation, it can crop up in the form of various symptoms, and be a sign of a number of different health concerns. Usually, inflammation is associated with joint health, since arthritis is one of the top…
Family & Parenting | Kids
Family First Aid Kit List
Here's your list of what every family should have in their home First Aid Kit.
Advice & Self-Help | Meditation and Other Practices
Even 40 minutes per day of exercise significantly slows cellular aging
A new study finds that running for 40 minutes a day five times a week may have a "fountain of youth" effect on people, slowing the aging process of cells.
Health & Fitness | Health News
Dentists Are Asking Parents Not to Throw Their Kids’ Baby Teeth, Here’s the Reason Why
Do you remember the strange thrill of losing a tooth when you were a child? On the one ...
Health & Fitness | Health News
Study: Seniors’ Physical and Mental Health Linked to Optimism
Traits like optimism, resilience, wisdom, and self-compassion are found to be protective, while loneliness seemed to be a risk factor.
Health & Fitness | Health News
What Do the New Aspirin Guidelines Mean for You? | US News
These four questions can help you figure out if aspirin use still makes sense for you.
