#health

Science & Technology | Israeli Innovation

Hebrew University researchers develop test to help fight superbugs

Mathematical model predicts whether bacteria will develop tolerance to a particular antibiotic, thus helping doctors prescribe treatment with best chance of success

Food & Drink | Food & Drink

9 Taco Bell Dishes That Are Actually Healthy

Taco Bell has a surprising variety of healthy options. Here are 8 orders you should try next time you want to live mas (but be healthy).

Health & Fitness | Health News

How to Improve Your Posture in a Day | Gokhale Method Institute

Pop-up Courses ensure an excellent teacher:student ratio for lots of direct attention.Our newly-crafted Pop-up Course fills a gap in our group class offerings. After many years of experimentation, we are excited about this format as it enables more peopl

Science & Technology | Israeli Innovation

Israeli Doctors Find Treatment for Antibiotic-Resistant Bacteria

Every year in the United States, more than 35,000 people die and 2.8 million get sick from antibiotic-resistant infections.

Health & Fitness | Health

Study: Young Women Getting Pelvic Exams They Don’t Need

The authors estimate that nearly one-quarter of young women aged 15-20 have received a pelvic exam in the last year. That’s 2.6 million girls. More than half of the exams -- 1.4 million -- may not have been needed.

Health & Fitness | Health

Vaccination Rates Rise In California After Personal Belief Exemptions Curbed

It has been no secret that the anti-vaxxer movement found a stronghold in the US in recent years with deadly repercussions. California is working to buck the trend.

Health & Fitness | Health

Sleep Apnea Treatment Options

Sleep apnea is a serious disorder. There are ways to treat it. Learn what you need to know.

Health & Fitness | Health

Working Out When You're Over 50

As you get older, you'll have new things to consider about exercise. WebMD shows you what you need, why it helps, and activities well-suited for your workouts.

Health & Fitness | Health

10 Foods That Fight Pain

What you eat could make you feel better. Discover with the help of this WebMD slideshow foods, nutrients, and spices that can help lessen inflammation and ease your aches.

Health & Fitness | Health

Diet Tips to Prevent Breast Cancer and Keep It From Coming Back

No single food or diet plan prevents breast cancer, but what you eat plays a role in how likely you are to get the disease or whether or not it comes back once you’ve had it.

Science & Technology | Cool Stuff

Breakthrough pancreatic cancer treatment phase III trial opens in Israel - The Jerusalem Post

Hope is that successful trials will allow Rafael Pharmaceuticals will receive expedited FDA approval by late 2020.

Health & Fitness | Health

Mystery Chinese virus: How worried should we be? - BBC News

More than 50 people have been infected with a newly discovered virus.

Advice & Self-Help | Health & Fitness

Jillian Michaels On Lizzo: ‘Why Are We Celebrating Her Body?’ Won’t Be ‘Awesome If She Gets Diabetes’

Celebrity fitness trainer Jillian Michaels generated controversy online by asking why people are supposed to care about singer Lizzo’s weight, correctly noting that obesity can cause a wide range of health problems. Michaels made the comments on Wed

Health & Fitness | Health

Improve Your Gut Health to Reduce Your Depression

Depression has many causes, and one of the more significant causes can be a hormone imbalance caused by problems in our diet.

Health & Fitness | Health

14 Ways to Quiet Your Mind Explained

Do you find it hard to shut down the chatter, clear your head, or find a sense of calm? These techniques could help. And they may have other benefits, too.

News | Interesting Links

Men’s Health Quiz: Sexual Health, Prostate Cancer, Hair Loss, and More

Think you know the difference between myth and reality when it comes to men’s health issues? Take this WebMD quiz and find out.

Psychology | Health & Wellbeing

Listen Up! Following A Healthy Diet Can Lower Your Risk Of Hearing Loss - Study Finds

A new study reveals a simple strategy that may effectively reduce one's risk of suffering from hearing loss as the years go on: eating well!

Psychology | Health & Wellbeing

Want To Lower Your Risk Of Heart Attack? Try Walking Or Cycling To Work If You Can - Study Finds

A study by two former Olympic athletes suggests that walking or cycling to work on a daily basis may lower one's risk of suffering a heart attack.

Advice & Self-Help | Nursing/Health

Flu Rates Rising, Pediatric Deaths Double Compared to 2018: CDC

PLEASE SEE COMMENT SECTION FOR HEALTH EDUCATION REGARDING THE FLU.

Health & Fitness | Health

Drug Prices Climb by 5.8% on Average, Less Than Last Year - WSJ

Pharmaceutical companies started 2020 by raising the prices of hundreds of drugs, according to a new analysis, though the average increase of 5.8% was lower than a year earlier amid growing scrutiny from patients, lawmakers and health plans.

Health & Fitness | Health

Improve Your Immunity With Diet and Lifestyle Changes

When your immune system is strong, you have a better chance of fighting off colds and other infections. WebMD gives you tips to strengthen your immunity.

Health & Fitness | Health & Wellness

Here's The Real Science on What Happens in Your Body When You Drink Too Much


With the holiday season well underway and New Year's Eve approaching, you might find yourself drinking more alcohol than usual.

Health & Fitness | Health

Why Is My Stomach Bloated? 15 Causes of Abdominal Bloating

You know the feeling: Your pants feel a bit tight, your belly feels a little too full -- your face might even be a bit puffy. You’re bloated. Find out why it happens from WebMD and what you can do about it.

Advice & Self-Help | Health & Fitness

Signs You Don't Drink Enough Water

Your body is made up mostly of water. Find out what your body does when you don’t have enough and how to tell if you’re dehydrated.

Health & Fitness | Health News

TM Intro Talk - Everything You Need to Know

In this short video you'll find out what regular TM practice does for you health and wellbeing, how and why the TM technique works and the steps to learn.

Health & Fitness | Health News

What is the Best Ab Exercise? | Gokhale Method Institute

The abdominal crunch, though ubiquitous, is actually quite detrimental to the spinal discs and nerves. Better to find an abdominal exercise which respects and protects the spine! Image courtesy Jonathan Borba on Unsplash.

Advice & Self-Help | Tips & Tricks

When to Toss Common Household Items

Are your housewares showing wear? Find out when you should replace everyday items to keep your home safe and healthy.

Health & Fitness | Health

Collagen: ‘Fountain of Youth’ or Edible Hoax?

U.S. consumers are expected to spend $293 million on collagen products. But as it's gotten more popular, there have been questions about how well it works and concerns about its safety.

Health & Fitness | Health

Quiz: 11 Myths About Skin Care for Men - Razor Bumps, Zits, Dryness

Razor bumps, breakouts, and scaly elbows: Take this WebMD quiz to get the truth about men’s skin care in 11 questions.

Health & Fitness | Sleep

Study: Long Naps, Sleeping For More Than 9 Hours Increases Stroke Risk

A new study finds that regularly taking naps that exceed 90 minutes, or sleeping for over 9 hours each night, may raise one's chances of suffering a stroke.

Health & Fitness | Health News

Tune In to Your Body's Wisdom

"If we don’t listen to our body... it slaps us upside the head. Then we actually have a physical problem."

Health & Fitness | Health News

Humans Learn through Repetition | Gokhale Method Institute

Learning and internalizing techniques doesn’t always happen immediately — or without assistance from a teacher.I spent many years developing and perfecting the Gokhale Method Foundations Course. After years of crafting the language, honing the metapho

Health & Fitness | Health

Sugars and Sweeteners Quiz: Test Your Sugar Smarts

Test your sugar IQ with this WebMD quiz about different types of sugar and sweeteners.

Health & Fitness | Health News

7 Easy Exercises That Are Key to Good Health

Exercising can help prevent heart disease and other high-risk health conditions as it relieves back pain and stress.

Science & Technology | Israeli Innovation

Israeli migraine-busting device saluted as 2020 'game changer'

Netanya-based startup Theranica chosen in category of 'electro-charged therapeutics' by New York data firm CB Insights

Health & Fitness | Health

Prescription drugs from Canada: Trump administration takes step forward on prescription drug import proposal - CBS News

Health officials unveiled a proposed rule that would be a first step in an effort to lower the cost of medicines for Americans.

Health & Fitness | Health News

10 ‘Made in China’ Cancer-Causing Foods You Must Avoid

Whether you know it or not, a lot of the food on the shelves of American grocery stores ...

Pets & Animals | Cat & Dog Resources

Q&A with Maria Goodavage author of Doctor Dogs | The Bark

In conversation with a writer whose focus on working dogs has contributed mightily to our understanding of the canine skill set and how it’s harnessed for our benefit. Bark: In the course of researching Doctor Dogs, did you learn anything that surprised

Food & Drink | Recipes and Food Related

Baking From the Heartland: A Tribute to the Great Baking Traditions of the Midwest

From Belgian pie to Swedish flop, Shauna Sever’s new cookbook is a love letter to the American Midwest.

Health & Fitness | Health News

Israeli Researchers Develop Universal Flu Vaccine

An illustration provides a 3D graphical representation of a spherical-shaped, measles virus particle studded with glycoprotein tubercles in this handout …

Health & Fitness | Health

Bones Quiz: Do You Know the Myths and Facts About Your Bones?

Is soda bad for your bones? Where’s your funny bone? Find out in this WebMD quiz.

Miscellaneous | Interesting Links

Parkinson's researchers warn of possible swimming hazards connected to deep brain stimulation

Neurologists specializing in Parkinson's disease are concerned about the possible risk of drowning for patients with deep brain stimulation implants following a recent study.

Advice & Self-Help | Nursing/Health

Birth Control Pills May Be Shrinking A Vital Brain Region In Women, Study Finds

A disconcerting new study finds that birth control pills may actually impact the size or even shrink a portion of women's brains.

Science & Technology | Israeli Innovation

Unlike Theranos, Israeli startup's blood test device 'delivers on promise' with FDA nod

Clearance follows US clinical trials that show Tel Aviv-based Sight Diagnostics' product can do complete blood count in minutes, with lab-like accuracy, using pinprick of blood

Health & Fitness | Health

Home Remedies to Ease Asthma Symptoms Naturally and Get Relief

Is there a natural cure for asthma? Not really, but there are some all-natural remedies and techniques you can try at home to help get relief from your asthma symptoms without medication.

Health & Fitness | Health

Life-Threatening Skin Rashes

It’s rare, but some skin rashes can be the sign of a dangerous condition that needs treatment right away. Get the facts.

Health & Fitness | Health

Treating Dry Skin in Winter

Winter can bring chapped lips, dry skin, and cracked heels -- even frostbite. Use this slideshow to identify top winter threats to your skin and what you can do about them.

Food & Drink | Food

Cold Food Storage Chart | FoodSafety.gov

Follow these guidelines from FoodSafety.gov for storing food in the refrigerator and freezer to keep it tasty and safe to eat.

Health & Fitness | Health

10 Foods That Fight Pain

What you eat could make you feel better. Discover with the help of this WebMD slideshow foods, nutrients, and spices that can help lessen inflammation and ease your aches.

Psychology | Health & Wellbeing

Stress, Inflammation and Microbes: A Moody Trinity | Psychology Today

Psychological stress affects your immune system and can make you moody and depressed. Fortunately, there are tricks to boost your resilience and make you feel better.

Health & Fitness | Health

Surprising Ways Alcohol May Be Good for You

That glass of wine with dinner might do more for you than take the edge off a long day. Check out these possible health benefits of drinking in moderation by clicking through the WebMD slideshow.

Health & Fitness | Health

Best and Worst Foods for Acne

Can what you eat cause a breakout -- or clear up your skin? Find out more in this WebMD slideshow about how some foods can affect your acne.

Health & Fitness | Health

Bacterial allies make dengue fever cases dive - BBC News

Scientists infected mosquitoes with Wolbachia bacteria to make it harder for them to spread disease.

Health & Fitness | Health

America's Sweet Tooth Starts From Infancy

Infants and toddlers are eating a lot of added sugars every day from foods like yogurt, snacks and fruit drinks.

Health & Fitness | Health

The world's laziest teenagers: Only 7% of children in South Korea are active for an hour a day | Daily Mail Online

A report by the World Health Organization found that only one in five children worldwide are active for an hour a day, and the most active 11 to 17-year-olds live in Bangladesh.

Health & Fitness | Health

Alberta government giving itself the power to tell new doctors where they must work in province | National Post

The government argues that the problem in Alberta isn’t the supply of doctors (as it is in other provinces) but rather an issue of distributing them

Health & Fitness | Health

Health and Beauty Uses for Baking Soda

Baking soda is a kitchen staple. But it deserves a spot in your medicine cabinet, too. Here are the ways baking soda can help you stay healthy and clean.

Health & Fitness | Health News

10 Health Benefits of Swimming - MySwimPro

Swimming is an amazing form of fitness for people of all ages. If you already know how to swim, it can be easy and inexpensive. You can go at their own pace. Swimming helps not only with your physical health to stay in shape, but the benefits also extend

Miscellaneous | Interesting & Helpful Information

Clean Your Smart Phone! It's Covered in Germs

A new survey of 1,200 Americans and their cleaning habits finds that one in four (23%) have never cleaned their smartphone.

Health & Fitness | Health

What’s a Low FODMAP Diet for Crohn’s Disease?

This eating plan can ease tummy troubles, but it’s not for everyone. Learn if it might help you and how to follow the diet the right way.

Advice & Self-Help | Health & Fitness

Apple Cider Vinegar Remedies: Do They Work?

Some say it helps keep you slim, whitens your teeth, and protects against disease. But what does the science say? Find out the real health benefits.

Science & Technology | Israeli Innovation

Israel: 10 promising developments that can help Alzheimer’s patients - ISRAEL21c

For Alzheimer’s Awareness Month, ISRAEL21c looks at new advances from Israel that are making headlines.

Health & Fitness | Health

Schumer Warns of Chinese-Made Over-the-Counter Medications

Senate Minority Leader Chuck Schumer warned consumers that some over-the-counter medications are made in China and said stores should stop selling them.

Health & Fitness | Health

Statin Drugs Not Linked to Memory Decline in Study - The New York Times

A large Australian study found no association between cholesterol-lowering statins and memory or thinking problems.

Health & Fitness | Health

Quiz: Pain in the Behind -- Symptoms and Causes

When a pain in the behind becomes a real thing, several things could be behind it. Take this WebMD quiz and find out how much you know about them.

News | Animal Links

Strep Throat Could be Linked to Eating Disorders

Common infections such as strep throat might have a mysterious link to anorexia and bulimia.

Health & Fitness | Health

Sweet Potatoes: Make These Healthy Spuds Your Buds

These orange beauties are a nutritional powerhouse. Discover in this WebMD slideshow all the reasons to love the humble sweet potato.

Food & Drink | Recipes and Food Related

Is Red Meat Dangerous?

Food researchers are starting to change their tune on the heart risks of red meat, news that will be warmly greeted by steak lovers everywhere.

Health & Fitness | Health

14 Surprising Facts About Growing Older No One Ever Told You

Think you know what it’ll be like to get older? Check out these surprising facts from WebMD about your golden years.

Health & Fitness | Health

Osteoporosis Guide: Brittle Bones, Treatments, and More

Osteoporosis is a serious condition that can lead to painful bone fractures. Find out from WebMD who gets osteoporosis, how to tell if you have it, how to prevent it, and effective treatment options.

Health & Fitness | Health

New Trump Administration Transparency Rules Require Hospitals to Disclose Actual Prices of Care

Under Trump administration's new rule, hospitals would have to make public the rates they negotiate with insurance companies for everything they provide.

Health & Fitness | Health News

Brain Regeneration: Why It’s Real and How to Do It

There are common substances, one of them is probably in your spice rack, that can help you regrow lost brain cells. Call it the Einstein diet.

Health & Fitness | Health News

Running Just Once a Week Is Linked to a 27 Percent Drop in Risk of Early Death

Researchers crunched the numbers on previous running studies to find that even light joggers may reap these benefits.

Health & Fitness | Health & Fitness

Dumbbell Exercises to Replace Weight Machines at the Gym

If your gym workouts are filled with weight-machine exercises, it may be time to swap them out for free weights. Start with these eight dumbbell exercises.

Advice & Self-Help | Health & Fitness

2 in 5 Americans have misdiagnosed themselves after searching symptoms online, survey finds

A new survey has found that turning to Google for health issues may be doing some patients more harm than good, with two in five respondents found to have falsely convinced themselves they had a serious disease after browsing the web.

Advice & Self-Help | Psychology & Relationships

10 Traits of Emotionally Resilient People - HeartMath

If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience strategies. Learning and developing the traits of emotionally resilient people is a great way to even out

Psychology | Psychology & Psychological Research

Compassionate Latitude: The need of the times - HeartMath | Blog

Life seems to be calling on us to have more compassionate latitude for each other and for ourselves during these volatile times.

Advice & Self-Help | Health & Fitness

Slideshow: Health Benefits and Uses of Petroleum Jelly

Petroleum jelly hit the market almost 150 years ago. It’s still a favorite of dermatologists. It can help you in ways you may not know about.

Health & Fitness | Health

What’s Really in Your Fast Food?

Some fast-food chains use as many as 15 ingredients in something as simple as a french fry. Click through this slideshow from WebMD to find out more.

Health & Fitness | Health & Fitness

How to Develop Thinking Power Without Technology?

You can develop your thinking power with or without technology. Try it out! 1) Clock out of time Sometimes you can become Internet and live without…

Advice & Self-Help | Health & Fitness

Natural Sleep Aids & Supplements

Lots of people turn to these drug-free herbal remedies for a better night’s rest. Learn about some of the most popular natural sleep treatments and whether they work.

Health & Fitness | Health

12 Surprising Things That Hurt Your Heart

Do you know what raises your risk of heart disease? This WebD slideshow can show you 12 surprising -- and simple -- ways to protect your ticker.

Health & Fitness | Health

Amid ‘Medicare-for-all’ debate in US, Britain sounds alarm over historic waiting lists | Fox News

As "Medicare-for-all" dominates the debate in America's Democratic presidential primary, a new report released by the British government on its National Health Service, or NHS, offers a warning on the downsides of a single-payer system.

Health & Fitness | Health

Blood Thinners Tips for Taking Them Safely

This WebMD slideshow shows you what you can do to can stay safe and lower your risk of bleeding when you're taking blood thinners.

Psychology | Health & Wellbeing

Blood Test May Detect Breast Cancer BEFORE it Starts

A new, simple blood test currently being developed in the United Kingdom may be a significant game changer in the fight against breast cancer.

Health & Fitness | Health

Quiz: Swelling Causes and Treatment

WebMD explains how all kinds of things can trigger swelling. How much do you know about the most common causes?

Health & Fitness | Health

How Nighttime Habits Affect Daytime Health

What you do in the evening can affect how you feel the next day. Find out how -- and what you can do about it.

Health & Fitness | Health

Melatonin Supplements: Effects, Usage, Safety

Find out how much you know about this supplement and how to use it safely.

Health & Fitness | Health

Elizabeth Warren's health care plan for "Medicare for All" has a bigger problem than its cost

Elizabeth Warren explains how she would finance her "Medicare for All" plan after pressure from other Democratic presidential candidates. But it's not enough.

Health & Fitness | Health News

When Is It Good to Pull Back Your Shoulders? | Gokhale Method Institute

This is the second post in our series on shoulder positioning. Read Part 1 here!Typing with shoulders too far forward.Often, in industrialized cultures, the shoulders are slumped or held forward. There are so many daily tasks in the modern world that make

Health & Fitness | Health

Medication Mistakes: How They Happen, and How to Avoid Them

Medication mess-ups can happen to anyone, especially if you’re taking several drugs at the same time. Here’s how to stay safe.

Health & Fitness | Health

Getting Measles Vaccine Could Protect Against Measles' Hidden Dangers : Shots - Health News : NPR

Another reason not to skip the measles vaccine: A measles infection may cause lasting harm to the immune system, research finds, making patients more vulnerable to other diseases.

Health & Fitness | Health

Are There Health Hazards in Your Medicine Cabinet?

They may seem like the cure for all that ails you, but those bottles in your medicine cabinet also can be the cause of what ails you. Find out more from WebMD about the health risks that might lurk in your medicine cabinet.

Health & Fitness | Health

Anti-inflammatory drugs like ibuprofen and aspirin can battle major depression, scientists find

Anti-inflammatory drugs like ibuprofen and aspirin can battle major depression effectively and could be a safer alternative than antidepressants, a major new study suggests.

Health & Fitness | Health

The dark side of tattoos and your health

Tattoos can be a wonderful method of self-expression, but the process does come with risks, ranging from passing irritation to permanent disfigurement.

Miscellaneous | Interesting Links

More kids who are severely obese should have weight-loss surgery, pediatricians say

More kids who are obese should be considered candidates for weight-loss surgery, according to new guidelines from the American Academy of Pediatrics.

Health & Fitness | Health News

14 Home Remedies For High Blood Pressure | RESPeRATE

Looking for natural ways to lower blood pressure? Try these 14 home remedies for high blood pressure. #14 will surprise you...

Health & Fitness | Health News

How to Protect Yourself From Inflamm-aging

Stress doesn't just come from your job or relationships. Bad food, poor sleep, and loneliness can all stress your body. Fortunately, de-stressing is fun.

Food & Drink | Food & Drink

Best Tea for a Sore Throat | MyRecipes

These herbal teas can help soothe a sore throat this cold and flu season.   

Advice & Self-Help | Nursing/Health

You’re never too old to do these 5 simple, healthy workouts

As part of Active Aging Week, try out these exercises that help keep you active and social.

News | Interesting Stories

California finds widespread water contamination of 'forever chemicals'

Nearly 300 drinking water wells and other water sources in California have been found to have traces of man-made chemicals linked to cancer.

Miscellaneous | Interesting Links

Parkinson’s May Begin in Gut and Spread to the Brain Via the Vagus Nerve

A major epidemiological registry-based study from Aarhus University and Aarhus University Hospital indicates that Parkinson's disease begins in the gastrointestinal tract; the study is the largest in

Advice & Self-Help | Meditation and Other Practices

How to Be Optimistic: It'll Help You Live Longer

Pessimists may suspect this finding, but researchers who tracked the health outcomes of thousands of adults across many years found optimists were much more likely to reach 85. Optimism is teachable.

Advice & Self-Help | Health & Fitness

Pictures: 15 Herbal Supplements You Shouldn’t Try

Not all herbs and supplements are safe, especially if you have certain medical conditions or take some drugs. Find out which ones you may need to skip.

Psychology | Health & Wellbeing

New Research Finds Blood Test for Cancer

A new cancer-detecting blood test, while only in the developmental stage, has already made waves in the medical community.

Food & Drink | Food & Drink

The Red Meat Rethink: Go ahead and have that steak, and hold the climate politics

The medical-academic complex is experiencing a bad case of indigestion over new research this week in the Annals of Internal Medicine that rescinds the longtime recommendation to eat less red meat. Climate politics is now infecting even nutritional science.

Advice & Self-Help | Health & Fitness

15 Surprising Things That Raise Your Blood Pressure Explained in Pictures

Salt, worry, and anger aren't the only things that can raise your blood pressure. Risk factors like loneliness and birth control may also affect blood pressure. See what else can bump your numbers up.

Health & Fitness | Health News

Studies Show Microwaves Drastically Reduce Nutrients

Microwaves are quick and easy but they take a heavy toll on the complex nutritional profile of the foods they zap.

Health & Fitness | Health News

5 Effective Steps to Better Gut Health

Taking care of the ecosystem of microbes in your stomach will ensure a health immune system and overall well-being.

Psychology | Health & Wellbeing

How Genes and Nutrition Relate

Now science is making easier to choose at the grocery store.

Psychology | Psychology & Psychological Research

Do This in the Morning for a Better Workday

A new study suggests that people who have mentally prepared for the workday by thinking about their work goals have a better work experience.

Health & Fitness | Health News

Red meat halves risk of depression - Telegraph

Women who reduce lamb and beef in their diets are more likely to suffer
depression, according to the new study.

Health & Fitness | Health & Wellness

Regular aerobic exercise may slow Alzheimer's progression - CNN

A proof-of-concept study shows regular aerobic exercise may prevent or slow cognitive decline in older adults at risk for Alzheimer's.

Advice & Self-Help | Health & Fitness

Natural Ways to Lower Blood Pressure - Woman's World

These natural ways to lower blood pressure can help you sidestep high blood pressure triggers and feel better in a flash.

Health & Fitness | Health News

Shamanic Yoga - Pave the Way to a More Empowered You

Shamanic yoga is based on psychophysical exercises and spiritual practices, and that is done in a magical place reached through ecstasy.

Advice & Self-Help | Health & Fitness

Reiki? I don’t know her… so I had experts break down the energy healing practice | Well Good

Curious about the energy healing practice known as reiki? Here's how to do reiki and what its benefits are, according to reiki masters.

Food & Drink | Food

Red meat halves risk of depression - Telegraph

Women who reduce lamb and beef in their diets are more likely to suffer
depression, according to the new study.

Advice & Self-Help | Health & Fitness

Melatonin Supplements: Effects, Usage, Safety

Find out how much you know about this supplement and how to use it safely.

Health & Fitness | Health News

Big Pharma Invented These Diseases To Sell Drugs (Osteoporosis Is One Of Them)

Let’s say you’ve invented a new gadget and you want to manufacture and sell it. Only problem is, it does something that nobody needs. There was a point in history,

Health & Fitness | Health News

Google Is Burying Alternative Health Sites to Protect People From ‘Dangerous’ Medical Advice

Google is undermining important conversations about health by burying views and facts it considers unworthy.

Food & Drink | Food

Add This Ingredient to Your Beans to Avoid Gassiness Later | MyRecipes

The remedy to bean-related bloat is likely already in your spice cabinet.

Advice & Self-Help | Health & Fitness

Pictures: How Your Height Affects Your Health

You can’t control how tall you are, but your height can play a role in some medical conditions. Find out more about how your height can affect your health.

Health & Fitness | Health News

Save Our Bones Bulletin: US Packaged Foods Found To Be “Ultra-Processed”, Triclosan Linked To Bone Loss, Doctors Suf

This month’s Bulletin contains some alarming and sobering news from the worlds of food and medicine. A startling study sheds new light on just how unhealthy and heavily processed most

Advice & Self-Help | Health & Fitness

Expert Warns Lack Of Sleep Changes DNA Behavior, Can Lead To Weight Gain, High Blood Pressure - Study Finds

Experts also warn that lack of sleep raises the risk of heart disease, may lead to weight gain, and can even change the way our DNA behaves.

Health & Fitness | Health News

Why Food Is Actually Information

Pretending food is nothing more than calories and proteins vastly under-acknowledges the life-changing role it can play.

Psychology | Psychology & Psychological Research

Cheer up! Optimists live longer | Science | AAAS

Large study finds association between positive attitude and extended life span

Health & Fitness | Health News

3 Unexpected Stress Triggers That Can Damage Your Bones

Stress is not only unpleasant; it can damage your bones by keeping cortisol levels elevated. So naturally, it makes sense to avoid it. Sometimes, that means “exposing” sources of stress

Health & Fitness | Health News

The Inside Job of Creating Peace - by Doc Childre

Many people hope and pray to find peace in their lives, especially during times of stress and uncertainty. Finding peace is an inside job – something we can learn to create. Research studies have shown that individuals, groups and organizations are capa

Health & Fitness | Health News

Improving Your Neck Placement: a New Metaphor | Gokhale Method Institute

Note the forward head and neck placement of both these High Street pedestrians. This usually results from tucking the pelvis (see the man (right)), but can also become a habit independent of pelvic position (see woman (left)). Here our Bristol teacher Cl

Health & Fitness | Health

4 Run Workouts You Can Crank Out in Just 40 Minutes on Your Lunch Hour

Take your running to a new level with these quick midday sessions you can crank out in just 40 minutes on your lunch break.

Health & Fitness | Health News

Whole body vibration shakes up microbiome, reducing inflammation in diabetes - Neuroscience News

Whole-body vibration (WBV) therapy may be a way in which inflammation associated with diabetes can be controlled. WBV alters the microbiome, increasing levels of a bacterium that creates short-chain fatty acids, which help the body to better use glucose.

Health & Fitness | Health News

The Way to Stronger Knees

The knee does tonnes of work, literally. And to do that work, it needs us to use it properly and keep it properly fed.

Food & Drink | Food & Drink

The Worst Fast Food Restaurants in America, Ranked

Fast food is quick, convenient and cheap, but it’s also losing its edge. Consumers are interested in high quality and fresh food, cleanliness and great ser

Health & Fitness | Health News

Improving Your Neck Placement: a New Metaphor | Gokhale Method Institute

Note the forward head and neck placement of both these High Street pedestrians. This usually results from tucking the pelvis (see the man (right)), but can also become a habit independent of pelvic position (see woman (left)). Here our Bristol teacher Cl

Health & Fitness | Health News

The 11 Biggest Myths About Hair Growth & Loss

Learn more about the biggest hair growth and loss myths that you should stop believing.

Health & Fitness | Health News

Ask an RD: What is processed food and just how bad is it?

Some foods are more processed than others. A registered dietitian explains what you need to know about ultra-processed foods and how they might be harmful to your health.

Advice & Self-Help | Psychology & Relationships

What Are the Types of Psychotic Disorders?

Learn about the symptoms of psychotic disorders, such as schizophrenia, schizoaffective disorder, schizophreniform disorder, delusional disorder, and more.

Psychology | Health & Wellbeing

Morning Meal is Very Important But Many Adults Skip it

According to a survey of 2,000 adults, about one in eight Americans (13%) rarely, if ever, eat breakfast in the morning. In fact, the average American only eats breakfast three times per week.

Advice & Self-Help | Health & Fitness

6-8 Hours is the Perfect Amount of Sleep. Here's Why

Just like Goldilocks in pursuit of the perfect bowl of porridge, logging six to eight hours of sleep each night is just right for heart health. Any more or less than that amount of time can potentially be detrimental to our hearts, new research shows.

Psychology | Psychology & Psychological Research

19 Ways to Be a Better Friend - Exercises For Injuries

When you are in need, friends can be a great help. This is an area where you should give as good as you get. Here are 19 ways to be a better friend.

Health & Fitness | Wheels

The secret science of cycling fitness, by a Tour de France pro

From fasted training to HIIT workouts, Australian pro cyclist Adam Hansen – an eight-time Tour de France veteran with a passion for performance science – discusses the best training techniques to help amateur riders improve their fitness and s