#Health
Health & Fitness | Health
Zap: How Electric Therapy Is Curing Navy SEALs of PTSD … And Could Remake Brain Science - Defense One
Hundreds of vets have tried out an experimental new treatment that could change how the world addresses mental disorders.
Psychology | Health & Wellbeing
Millions May Be Exposed To Potentially Harmful Nitrate Levels In Drinking Water - Study Finds
Millions of Americans face exposure to elevated nitrate levels in their drinking water, a study finds, which puts them at greater risk of developing health problems.
Health & Fitness | Health News
Up to a Third Of Knee Replacements Pack Pain and Regret
Knee replacements are marketed as a miracle cure for pain and mobility issues, but the actual results are questionable—and sometimes dangerous.
Food & Drink | Recipes and Food Related
Low Carb? Low Fat? What the Latest Dieting Studies Tell Us
People have very different physiologies and food preferences, dictating a need for different approaches to dieting, say experts.
Health & Fitness | Health
Drug maker payments to doctors linked to higher opioid overdose deaths
This appears to be the first study to link opioid marketing to overdose deaths and is likely to cast the pharmaceutical industry in a still harsher light.
Health & Fitness | Health News
Is Sunscreen the New Margarine?
Is it possible that we've been wrong about sunscreen all along?
Health & Fitness | Health
Man claims maggots used to eat away infection in foot saved his life | Fox News
A U.K. man said he is lucky to be alive and credits the 400 maggots used to eat away at a deadly infection in his foot with helping to save his life.
Health & Fitness | Sleep
Study: New Sleep Med May Prevent People From Snoozing Through Emergencies - Study Finds
Popping a sleeping pill to ensure sound shuteye may get you extra rest, but it also might prevent you from waking up in the event of an emergency
Psychology | Psychology & Psychological Research
Raising Our Vibration in the New Year -- It’s Time for a Reset
The start of a new year is often a time for a personal reset. With the rise in political and economic extremism we are seeing throughout the world, many are feeling it’s also time for a collective reset.
Health & Fitness | Health
How Tainted Drugs Reach Market And Make Patients SickerKaiser Health News
The Food and Drug Administration is supposed to inspect all factories, foreign and domestic, that produce drugs for the U.S. market. But a KHN review of thousands of FDA documents — inspection records, recalls, warning letters and lawsuits — reveals h
Health & Fitness | Health
Pictures of Turmeric Health Benefits
The yellow-orange spice turmeric may be trendy with the wellness crowd. But is it truly a super food? Here's what it can -- and can't -- do for your health.
Health & Fitness | Health News
Salt and Blood Pressure - Are They Connected? | RESPeRATE-blog
Does salt cause high blood pressure? Salt is endangering your health and putting you at risk for a host of diseases.
Health & Fitness | Health
Surgeons are doing fewer knee surgeries - Harvard Health Blog - Harvard Health Publishing
Arthroscopic surgery is effective for certain knee problems, but not all. Still, they are often recommended, but this may be changing.
Psychology | Health & Wellbeing
Bowing to Coal Industry, EPA Moves to Weaken Mercury & Air Toxics Standards | NRDC
The agency is trying to undo safeguards that help to save tens of thousands of lives a year.
Health & Fitness | Health News
6 Reasons to Eat Chocolate
While milk chocolate is loaded with sugar, dark chocolate provides the many benefits of cocoa without the unfortunate side-effects of sugar.
Psychology | Health & Wellbeing
Removing Sweets From Grocery Checkout Drops Unhealthy Purchases
Trips to the grocery store can always turn into shopping sprees for foodies, but the biggest threat to your figure may actually come when you check out. New research shows that removing sweets from grocery store checkout lines leads to fewer purchases of
Science & Technology | Israeli Innovation
Israeli Researchers Raise $1M For Revolutionary Eye Drops That Could Replace Glasses | Technology News
Ophthalmologists at Shaare Zedek Medical Center and Bar Ilan University are building a biotech company that expects to market the 'nanodrops' by 2020.
Health & Fitness | Health News
8 Things That Happen When You Stop Drinking Alcohol
Sober January, anyone?
Health & Fitness | Health
Migrant illnesses run rampant, forcing U.S. Border Patrol to seek help
More than 450 arrived ill in a week through Sunday and 17 are hospitalized
Health & Fitness | Health
Dr. Marc Siegel: Miracles await -- 2019 will be a year of amazing strides in medical innovation | Fox News
Remember when Dr. McCoy on “Star Trek” was able to make diagnoses with a tricorder and perform brain surgery by simply putting a futuristic band around a patient’s head? That kind of medicine seemed like pure fantasy at the time.
Psychology | Health & Wellbeing
The Key To A Long, Healthy Life Lies Within The Gut, Study Finds - Study Finds
The world of life deep within our bellies may hold the key to many happy, healthy years ahead. Experiments on fruit flies showed increased lifespan after the addition of probiotics and an herbal supplement.
Health & Fitness | Health
Slideshow: Bandaging & Treating Scrapes, Injuries, Burns From Head to Toe
Learn the best way to cover or wrap a scrape, cut, sprain, blister, or burn. WebMD shows you which first aid bandages will stay put for hard-to-cover injuries.
Health & Fitness | Health
Why losing a loved one really CAN break your heart: Stress triggers a 'storm' of the immune system | Daily Mail Online
Research in Scotland found an inflammatory response in MRI scans of patients with 'broken heart syndrome'. The heart muscles temporarily shut down, but it wasn't understood why.
Health & Fitness | Health
How to protect yourself in peak flu season, as illnesses rise in many states - CBS News
Flu season runs from October until about April, but usually peaks between December and February
Health & Fitness | Health
Staff Writer For Right-Wing News Site Dead After Falling Into A Coma From H1N1 Swine Flu | National News | BET |
Bre Payton was found unconscious in her room Thursday morning by a close friend.
Health & Fitness | Sleep
Study: Women Who Are 'Early Birds' Are Less Likely To Develop Depression - Study Finds
Women who find themselves feeling blue may want to consider changing their bedtimes. A recent study found that middle-aged women who both go to bed and rise earlier are less likely to develop depression than others in the same demographic.
Health & Fitness | Health News
Study of 14,000 Nonagenarians Says Alcohol, Java Drinkers, Those Overweight In Their 70s Live Longer
“What allows people to live to age 90 and beyond?” Researchers at the University of California Irvine Institute for Memory Impairments and Neurological Disorders (UCI MIND) have been asking nonagenarians that very question for the last 15 years. And t
Health & Fitness | Sleep
Deep Sleep A Natural 'Fountain Of Youth' In Old Age, Study Says
A new study finds that seniors who don't get enough deep sleep are more likely to suffer from memory loss and life-threatening ailments like heart disease.
Health & Fitness | Health News
The use of Umbilical Cord Blood Plasma Stem Cell Therapy - Dr. Marc Darrow is a Stem Cell, PRP,Prolotherapy Expert in Lo
At the Darrow Stem Cell Institute, we continue to research and explore new treatment options for our patients. Of obvious and great interest to us is the ever evolving research surrounding stem cell therapy for musculoskeletal disorders. Not only do we mo
Psychology | Health & Wellbeing
Saliva Test For Early Detection Of Alzheimer's Disease Delivers Promising Results - Study Finds
Catching the development of Alzheimer's disease early on can make a world of difference in helping to treat the devastating condition. Scientists have long sought to find accurate, easier methods of detecting the disease, and now a promising new study sho
Psychology | Health & Wellbeing
Exercising At Night Won't Make It Harder To Sleep, Study Finds
Worried a little late night fitness will keep your heart racing into the overnight? Contrary to popular and previous scientific belief, a new study finds that hitting the gym and exercising in the evening has no effect on sleep quality or duration.
Health & Fitness | Health
When to Go Organic: Pictures of the Best and Worst Picks
Organic food is grown without synthetic pesticides, fertilizers, and other additives. But is it better for you? The answer might surprise you. Check out WebMD's slide show to learn more.
Health & Fitness | Health
Study links early puberty in girls to chemicals in shampoo, toothpaste and soap – even if only used by mother in pregn
Chemicals known as endocrine disrupters, commonly found in hygiene products, may mimic hormones and lead children to mature well before their natural time
Health & Fitness | Health News
5 Simple Steps to Pain Relief with Alpha-Stim - Alpha-Stim
The Alpha-Stim pain protocol involves 5 simple steps. Relief is long lasting and often immediate. Alpha-Stim is a drug free way to treat pain.
Health & Fitness | Health
Your gut is directly connected to your brain, by a newly discovered neuron circuit | Science | AAAS
Find could lead to new treatments for obesity, depression
Health & Fitness | Health & Fitness
This is your brain on video games
Given the immense power that games have to alter our consciousness, it’s natural to wonder what long-term effects they might have on our brains.
Health & Fitness | Health
FACT CHECK: Trump Says That Health Care Premiums Are Dropping Under His Watch
'We’ve taken bold action'
Health & Fitness | Health
Chronic fatigue syndrome may be due to an overactive immune system, study shows - CNN
An overactive immune system could be the reason some people develop chronic fatigue syndrome after an infection, researchers say. The finding can help with diagnoses and treatments for the chronic condition that can leave people bedridden in severe cases
Health & Fitness | Health
Estrogen Dominance, Our Gut and Fat Loss! - Oxygen Magazine
Learn how your gut health impacts your hormones and your waistline — and what you can do about it.
Health & Fitness | Health
Study shows magnesium optimizes vitamin D status – Scienmag: Latest Science and Health News
A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels. The study reported in the December issue of
Health & Fitness | Health News
3 Simple Ways to Make a Bruise Go Away Faster
How to Make a Bruise Go Away Faster. Bruises often appear at the least opportune moments, creating unwanted blemishes on your skin that detract from your overall look. If you need to get rid of a bruise quickly, be it for a photo, special...
Advice & Self-Help | Addiction & Recovery
The Forgotten Addiction | Psychology Today
As a tidal wave of worry about opioid overdose engulfs the nation, what even larger tragedies have been swept out to sea?
Psychology | Health & Wellbeing
The physiological stress response is larger in the morning than evening – Research Digest
By Emma Young. The implications for the real-world experience of stress is far from clear.
Health & Fitness | Health
One big reason Americans are broke and overweight - MarketWatch
We’re making this major money mistake around food.
Health & Fitness | Marijuana
Can Cannabis Shrink Tumors: Mike Voss Thinks So | HelloMD
Mike started taking high doses of Rick Simpson oil (RSO). To his doctor’s surprise, his tumor shrank—and they no longer needed to operate to get it out.
Health & Fitness | Marijuana
Beyond the CB1 & CB2 Cannabis Receptors: TRPV1 & GPR55
If you know cannabis science, you may know about the receptors CB1 and CB2; they’re triggered by cannabinoids like THC and CBD. But receptors like TRPV1 and GPR55 also respond to cannabinoids. They’re influenced by THC and CBD, as well as endocannabin
Health & Fitness | Sleep
if you’re sensitive to alcohol, you’re probably sensitive to sleep deprivation too
By Julia Gottwald. It seems alcohol intoxication and sleep deprivation are more similar than we once thought.
Health & Fitness | Sleep
A Top Sleep Scientist Shares the Nighttime Routine She Swears By
Cheri Mah, MS, MD is one of the most sought after sleep scientists in the sports world, consulting with Olympians and a growing list of professional teams including the Golden State Warriors. Here, Dr. Mah, a Physician Scientist at the University of Calif
Psychology | Health & Wellbeing
the optimum exercise intensity, type and duration for boosting mood
By Christian Jarrett. Perhaps the most important lesson from this review is that we need more research into how different types and intensities of exercise affect our mood.
News | Interesting Links
When It Comes To Health Care Costs, ObamaCare Was A Massive Failure, IBD/TIPP Poll Shows | Investor's Business Daily
What's the biggest concern in the country right now? Health care costs. That tells you everything you need to know about how ObamaCare failed to deliver.
Health & Fitness | Health
How Does Your Neighborhood Affect Your Health? Living Near Nature Is Where It's At, Study Shows
Whenever I'm feeling gloomy, I sometimes want to just stay in my pajamas all day and drink copious cups of tea. While there's definitely a time and place to laze around on the couch, I've realized it's usually more helpful to get out of the…
Health & Fitness | Health
Health spending growth slows - CNNPolitics
It may not feel this way, but spending on health care actually grew more slowly last year.
Health & Fitness | Health
Patients suffer when states limit health-care choices | TheHill
These barriers to high-quality health care also impose long-lasting and even fatal harm on America’s most vulnerable patients.
Health & Fitness | Health
Why Is My Stomach Bloated? 15 Causes of Abdominal Bloating
You know the feeling: Your pants feel a bit tight, your belly feels a little too full -- your face might even be a bit puffy. You’re bloated. Find out why it happens and what you can do about it.
Health & Fitness | Health
Moods Quiz: In a Bad Mood? What Improves Your Mood?
Shake the blues with this WebMD quiz about your moods.
Health & Fitness | Health
Pictures: Forgetfulness -- Dementia Symptoms or Normal?
It’s not unusual to have a few “senior moments” as you get older. But how do you know when to be concerned?
Health & Fitness | Health
Pictures: How Your Height Affects Your Health
You can’t control how tall you are, but your height can play a role in some medical conditions. Find out more about how your height can affect your health.
Health & Fitness | Health
School Requires All Students Be Vaccinated After Recent Outbreaks
School is now requiring all students be vaccinated.
Health & Fitness | Health
What Is Dysbiosis? 7 Signs Your Microbiome Is Out Of Whack
Our bodies contain at least as many bacterial cells as human cells, yet the role of the bacterial cells in our health remains poorly understood. What we do know is that there are bad bacteria that can lead to infections and other health issues, as…
Health & Fitness | Health
Men's penises are half-an-inch smaller because of chemicals in non-stick frying pans | Daily Mail Online
Researchers at the University of Padua in Italy found chemicals called PFCs, which are in hundreds of everyday items, can lower testosterone levels in babies and teenagers.
Health & Fitness | Health
Pictures of Foods That Help and Hurt Your Asthma
Even though there's no specific asthma diet that can help your condition, certain foods may help or harm your breathing. Learn the pros and cons of fruits, veggies, fish, and more.
Pets & Animals | Animals
Woman's husky sniffs out cancer for the third time: 'I owe my life to that dog'
The Wisconsin native says her dog has a special ability.
Health & Fitness | Health
CMS Gives States Ways They Can Bypass Obamacare Requirements
Follow Holly on Twitter: @HollyGailK
Health & Fitness | Health
This Is U.S.: Just 12 Percent Of American Adults Are Metabolically Healthy, Study Finds
The prevalence of what doctors consider good metabolic health is shockingly low in American adults, a new study finds. Researchers from the University of North Carolina's Gillings School of Global Public Health say that just 12 percent of the country's a
Advice & Self-Help | Health & Fitness
Sleep Deprivation Makes Your Anxiety Peak
According to two new studies, a lack of sleep is associated with both increased anxiety and increased anger, both of which can also lead to further sleep deprivation, creating a cyclical problem.
Health & Fitness | Health
Apple Watch could add two years to your life, research suggests
Apple watches could add two years to your life, a major study suggests.
Health & Fitness | Health
Pictures of the Best and Worst Foods From Your Supermarket’s Deli
No time to cook? Head to your supermarket’s deli for prepared dishes and sandwich ingredients. But keep in mind that some choices are healthier than others.
Health & Fitness | Health
Pictures of What Eye Color and Shape Say About Your Health
The eyes are more than just windows to your soul. They could be windows to your health, too.
Health & Fitness | Health
Air pollution takes years off lives. This tool shows how much. - Vox
How improving air quality could add years to people’s lives around the world.
Health & Fitness | Health
AFib Diet: 15 Foods to Avoid With Atrial Fibrillation
While these foods may not be strictly off-limits, you should think twice before you eat them to help keep your heart healthy.
Health & Fitness | Health
13 Reasons Why Sitting Too Much Is Bad for Your Health
Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health. Find out why it’s time to get up and stretch your legs.
Health & Fitness | Health
Safe Food Handling: When to Toss Food Out in Pictures
It’s hard to know exactly how long it’s safe to keep different foods. Find out when it’s best to just throw out spoiled meat, bad produce, and more.
Health & Fitness | Health
Things that increase your risk of breast cancer - Business Insider
There are actually certain factors, however, that make you more or less likely to develop breast cancer, and many of them are under your control.
Health & Fitness | Health
One in four women say taking the contraceptive has damaged their mental health | Daily Mail Online
Dr Zoe Williams (pictured) presented an episode of Horizon revealing the pill can cause small increases in the risk of breast cancer and blood clots, and may be linked to higher rates of suicide attempts.
Health & Fitness | Health
What 'Today' Show Host Al Aroker Has Said About His Weight Loss - Al Roker on 'Today'
In his own words, 'Today Show' and Macy's Thanksgiving Day parade host Al Roker talks about his weight loss struggles and triumphs, how his marriage with his wife was affected by his eating habits, and what he feels like today.
News | National News
New Vaccine Could Cut Number Of Alzheimer's Cases In Half
A new Alzheimer's vaccine developed by scientists at the University of Texas Southwestern could conceivably cut the number of dementia cases in half.
Health & Fitness | Health
Trade agreement could spark incredible new treatments for diseases – here’s how | Fox News
The trade agreement recently approved by President Trump and leaders of Mexico and Canada to replace the North American Free Trade Agreement (NAFTA) would strengthen the economic incentives for American drug companies to develop new life-saving treatments
Health & Fitness | Health
A CPAP Machine Can Help Some Get Better Sleep But Insurers Don't Make It Easy : Shots - Health News : NPR
Millions of sleep apnea patients rely on CPAP breathing machines to get a good night's rest. Health insurers use a variety of tactics, including surveillance, to make patients bear the costs.
Health & Fitness | Health
Pictures: 16 Ways You May Be Hurting Your Joints
Your joints link bones together so you can bend your knees, wiggle your hips, and move your body. Learn how you might be preventing your joints from working their best.
Health & Fitness | Health
Socialized Medicine Requires Six Things — America Has None Of Them. | Investor's Business Daily
In the age of Trump, post-election Democrats have embraced the one issue they think can expand their power: socialized medicine.
Health & Fitness | Health
California Fire: What is the Impact on Health in the Long Run? | Medpage Today
'There is simply no precedent for this,' expert says at ACAAI annual meeting
Health & Fitness | Health News
ABC News: Dayton officers using technology to treat stress, anxiety, PTSD - Alpha-Stim
Original article by Christina Schaefer for ABC 22 DAYTON, Ohio (WKEF/WRGT) In the 30 years Gregory Moyer has been a police officer, he’s seen a lot, “things that come back to haunt you.” He’s a detective with Forensic Services at the Dayton Poli
Health & Fitness | Health
Health Problems, Medical Marijuana, and Treatment in Pictures
See the types of medical marijuana and find out what conditions it can treat in this WebMD slideshow.
Health & Fitness | Health News
Parents Advised Not to Give Decongestants to Young Children
Decongestants used to treat symptoms of the common cold are largely ineffective and should mostly be avoided, a new study says. They can even be dangerous.
Health & Fitness | Health News
Joint Health: How to Tell if Your Supplements Are High Quality
If you’re one of the millions of Americans who experience joint pain, you probably know that the market is awash with supplements for joint health—Amazon alone has over 10,000. But not all brands live up to their promises. Some joint supplements don�
Food & Drink | Food & Drink
7 Whiskey Drinks That Could Help Cure Your Cold | Food & Wine
Here, seven whiskey cocktails to help dilate your blood vessels and put you on the path to recovery. ...
Travel | Israeli Culture
Here’s why, despite it all, Israelis live longer
An average lifespan of 82.5 puts Israel in the top 10 countries for longevity -- ahead of the US, with its 78.7 years
Health & Fitness | Health News
The Most Surprising Barrier To Weight Loss - PsyBlog
People's weight loss efforts can be undermined in this surprising way.
Health & Fitness | Health Tips
8 Ways to Tackle Morning Depression and Successfully Get Out of Bed
Depression can make it hard to get out of bed in the morning, especially when it’s kept you up all night or given you restless sleep. Here’s eight ways to tackle difficult mornings with a little self-care and consideration.
Psychology | Health & Wellbeing
Study: Taking The Scenic Route To Work Every Day Improves Mental Health - Study Finds
Taking the scenic route to work every day may do wonders for your mood at the office. That's because a new study finds that people whose commutes to work take them through wooded areas, parks, or other natural settings are more likely to demonstrate stron
Psychology | Health & Wellbeing
Eat Leafy Greens To Stop Development Of Macular Degeneration - Study Finds
A new study conducted by Australian researchers finds that eating more leafy greens -- such as lettuce, spinach, or kale -- may help prevent macular degeneration, a condition that causes loss in the center of the field of vision.
Entertainment | Movies & Television
How horses and e-bikes help William Shatner stay fit and creative at 87 - Los Angeles Times
Still active in show business, legendary performer William Shatner discusses a key element in his long, joyful ride: daily fitness activities.
Advice & Self-Help | Couples and Relationship Support
Why Relationships Are the Key to Longevity - Mindful
Fostering and maintaining close friendships can help keep your brain healthier as you age.
Health & Fitness | Essential Oils
8 Best Essential Oils to Heal Broken Bones Faster - Vibrant Blue Essential Oils
Essential oils can help broken bones heal faster. Obviously essential oils will not heal a broken bone by themselves (Always go to the doctor and make sure the bone is properly set and put in a cast or other immobilizing device). Once the acute injury h
Psychology | Health & Wellbeing
6 things that make people live longer, happier lives - Business Insider
Harvard followed 800 people for their entire lives to see what makes people live happier, healthier, and longer. The study was the longest prospective study of physical and mental health in the world, and it found six factors that impact happiness, includ
Advice & Self-Help | Meditation and Other Practices
Hug It Out: Study Shows Hugs Really Do Make Us Happier, Especially On Hard Days - Study Finds
In a spat with a loved one and can't reach a resolution? Hug it out. A new study finds that hugs shield us from the harmful effects of a soured mood that come from arguments and conflicts with others.
Health & Fitness | Health Tips
Coffee Reduces Your Appetite, Belly Size, and BMI
Coffee doesn't just make you healthier, live longer and perform at a higher level. It also helps you lose weight. Yay!
Politics | Trump Politics
Newt Gingrich: A proposed Republican pledge on health care
The best way for Republicans to earn the votes of undecided voters is to clearly articulate how they would fix our broken health- care system.
Health & Fitness | Health News
These 100-year-old retirees are running, teaching yoga, and living their best lives. Here are their secrets to happiness — Money
Orville Rogers is 100 years old and routinely breaks records at track meets around the country. Sure, the World War II veteran doesn’t have much competition in his age bracket, but that’s beside the point. The point is that Rogers is in his fourth dec
Health & Fitness | Health News
Dark consensus about screens and kids emerges in Silicon Valley - Axios
Cell phones are becoming a crutch for children.
Health & Fitness | Health Tips
10 Health Benefits of Living Caffeine-Free
Coffee, as many researchers put it, can be like a drug — meaning your energy levels and moods might depend on your morning cup, and without it your body may have withdrawal symptoms. But if you manage to hold out, you might notice some amazing changes t
Psychology | Health & Wellbeing
Opinion | Dale Earnhardt Jr.: Bringing Concussions Out of the Darkness
I used to hide my suffering. But I’ve learned that brain injuries don’t have to be permanent.
Miscellaneous | Resources DrEleanor Uses
When Will I See Results with Alpha-Stim®? - Alpha-Stim
Alpha-Stim® is a fast, safe, and effective treatment for anxiety, insomnia, depression, and pain. Here is how quickly it works for each indication.
Food & Drink | Food & Drink
Organic foods cut your cancer risk, study suggests - CNN
You can protect yourself from cancer by eating organic, a new study suggests. Those who frequently eat organic foods lowered their overall risk of developing cancer, a study published Monday in JAMA Internal Medicine finds. Specifically, those who primari
Family & Parenting | Kids
Gluten and Allergy-Free Halloween Candy
Here is a great list of popular Gluten, Allergy, and Nut-Free candy for your kids and trick-or-treaters.
Psychology | Health & Wellbeing
Exercise reduces stress, improves cellular health in family caregivers
Exercising at least three times a week for six months reduced stress in a group of family caregivers and even appeared to lengthen a small section of their chromosomes that is believed to slow cell…
Family & Parenting | Kids
Parents Should Always Have These 8 Items on Hand, Doctors Say
Before you leave the house, consider adding these 8 important items to your bag.
Health & Fitness | Health News
Eating Junk Food Raises Cancer Risk, Even for Slim Women
Whether you are slim or obese, one thing is clear: calorie-dense processed foods increase cancer risk, regardless of body weight.
Health & Fitness | Health & Fitness
Why Do We Call a Leg Cramp a Charley Horse? | Mental Floss
Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.
Advice & Self-Help | Meditation and Other Practices
Go ahead, talk to yourself. It's normal —and good for you.
Talking to yourself isn’t just normal, it’s good for your mental health — if you have the right conversations.
Health & Fitness | Health News
Posture and Pregnancy: A Report | Gokhale Method Institute
During my first pregnancy in 2011–12 I had — compared with other women — only a little trouble; I felt relatively fit. At the time, the occasional pain in my lower back and my permanent shoulder/ neck pain seemed normal because I had suffered them s
Health & Fitness | Sleep
weird dreams actually make sense (according to neuroscience and psychology)
Think of it as your brain’s version of throwing spaghetti against the wall and seeing what sticks.
Food & Drink | Recipes and Food Related
Does Eating Late at Night Cause Weight Gain? | late night eating | weight gain | calories
This article separates fact from fiction when it comes to late-night eating and weight gain.
Health & Fitness | Sleep
Struggling in the Dark - Mindful
Lots of research tells us what the best habits are around sleep, but if we are trying too hard day and night, rest may not come easily.
Health & Fitness | Sleep
'World's Largest Sleep Study' Finds 7 To 8 Hours A Night Is Best For Our Brain - Study Finds
Researchers behind what's touted as the "world's largest sleep study" say sleeping for seven to eight hours a night -- no more, no less -- will put you at the top of your game the following day.
Advice & Self-Help | Meditation and Other Practices
Doctors in Shetland can now prescribe a walk in nature
Since October 5, doctors in Shetland, Scotland have been authorized to prescribe nature to their patients. It's thought to be the first program of its kind in the U.K., and seeks to reduce blood pressure, anxiety, and increase happiness for those with
Health & Fitness | Health News
Holiday Health (Posture Tips) | Gokhale Method Institute
The holidays are upon us and ‘tis the season for cooking, cleaning and entertaining. You may find yourself especially reliant upon your body as you enjoy the added festivities. We want to help keep you safe and healthy with some seasonal posture tips! S
Pets & Animals | Cat & Dog Resources
When Is an Eye Issue More Than Just a Nuisance?
Veterinarians categorize eye infections as urgent; know when an eye condition needs expert help, and when it's okay to wait and watch.
Health & Fitness | Health & Fitness
Sloppy science bears substantial blame for Americans' bad eating habits
The U.S. Dietary Guidelines rely on weak data, as has been made clear by the downfall of nutrition scientist Brian Wansink.
Advice & Self-Help | Meditation and Other Practices
How Tuning Into Your Body Can Make You More Resilient - Mindful
By balancing our physiology and nervous systems, body-based practices can help us through hard times.
Psychology | Health & Wellbeing
HPV Vaccine Drastically Reduced Cervical Cancer in Australia
In Australia, where a rigorous HPV vaccine program has been in place for girls since 2007, and boys since 2013, cervical cancer is on track to disappear within two decades. Other countries, including the United States, haven’t been as successful.
Health & Fitness | Health News
How to Text with Good Posture | Gokhale Method Institute
There’s nothing inherently problematic about the activity of texting from a posture point of view. The problems arise because we have poor habits in how we hold objects in front of us, how we read, and also because what’s on our cell phones tends to b
Health & Fitness | Health News
Health Supplements May Be Harming Your Kidneys
Everything you put into your body is noticed by your kidneys.
Psychology | Health & Wellbeing
Study: Daily Use Of E-Cigarettes Doubles Heart Attack Risk
Some smokers switch to e-cigarettes in an attempt to be healthier, but according to new research, daily use of e-cigarettes doubles the risk of heart attack. And when combined with daily use of regular cigarettes, the risk of heart attack is five times th
Psychology | Health & Wellbeing
Somatic Mindfulness: What Is My Body Telling Me? (And Should I Listen?)
Somatic mindfulness—the ability to step back from what your nervous system is telling you—can be an especially helpful skill for managing trauma's effects.
Psychology | Health & Wellbeing
Now we can see brain cells 'talk' and that will shed light on neurological diseases -- ScienceDaily
Scientists have developed a way to see brain cells talk -- to actually see neurons communicate in bright, vivid color. The new lab technique is set to provide long-needed answers about the brain and neurological diseases such as Alzheimer's disease, schiz
Health & Fitness | Health News
How to Get the Most Antioxidants in Your Diet
Antioxidants are critical to fighting off age-inducing free radicals and the best way to get antioxidants is to eat the rainbow.
Health & Fitness | Health News
New Research Reveals What Probiotics Do Inside Gut
Researchers have used invasive techniques to collect samples from inside the stomach and evaluate how well probiotics actually work.
Psychology | Health & Wellbeing
A New Approach to Alzheimer's: Clearing the Brain's Retired Cells - The Atlantic
A study in mice hints at a new approach for thwarting neurodegenerative diseases—but many questions remain.
Psychology | Health & Wellbeing
Toxic Thirdhand Smoke Still Lingers In A Casino Months After Ban - Study Finds
Thirdhand smoke, or the residue left behind from cigarette smoke, rested on surfaces in casinos for months, even after a smoking ban went into affect in Northern California, a study by scientists at San Diego State University found.
Health & Fitness | Sleep
A new blood test may detect sleep deprivation
Sleeplessness can lead to a number of negative outcomes, from lost work to car crashes, but a new blood test may now be able to measure sleep deprivation.
Health & Fitness | Health News
Should You Take a Daily Aspirin to Prevent Heart Disease? | Mental Floss
Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.
Psychology | Parenting and Kids
Vigorous Activity During Childhood Cuts Heart Disease Risk Later In Life - Study Finds
There are plenty of immediate and short-term benefits for children who regularly play sports, but a recent study shows that physically fit children may have the healthiest hearts during their adult years.
Miscellaneous | Interesting Links
Yogurts deceptively high in sugar, study finds
Most yogurts have deceptively high levels of sugar, with organic yogurts among the worst offenders, a new study warned.
News | Interesting Links
Life Begins at Conception | American Center for Law and Justice
It’s a major development in the fight for unborn babies. Finally – for the first time ever – the Department of Health and Human Services (HHS) has made it...
