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Animal Links | News
News | Animal Links
The Right Way to Pet a Dog, According to Veterinarians
getpocket.comYes, that German shepherd is adorable, but there’s a specific protocol you should follow when approaching dogs you haven’t met before.
News | Animal Links
Vaquita porpoise could survive … but only if illegal fishing stops immediately | Environment | The Guardian
theguardian.comDNA study finds rarest cetacean, only found in Gulf of California, has enough genetic diversity to recover – if gillnet ban is enforced
News | Animal Links
What Our Feline Friends Really Think About Hugs, Happiness and Humans
getpocket.comThey do what they want, all the time—and can teach us a lot about how to live in the present, be content and learn from our experience
News | Animal Links
Why Cats Do the “Slow Blink” at Their Owners
getpocket.comAnimal behaviorists explain.
News | Animal Links
Can a Cat Have an Existential Crisis?
getpocket.comTreating my cat for depression caused me to question the state of anxiety in animals and us.
Read More in Animal Links
Interesting & Helpful Information | Miscellaneous
Miscellaneous | Interesting & Helpful Information
Ultralight Backpacking Hacks No One Tells You About
getpocket.comYou pack it, you carry it.
Miscellaneous | Interesting & Helpful Information
With ‘The Far Side,’ Gary Larson Pioneered the Art of the Meme
getpocket.comThere couldn’t be a ‘Is This a Pigeon?’ without a ‘Beware of Doug’.
Miscellaneous | Interesting & Helpful Information
Ten Items That Belong in Every Carry-On Bag
lifehacker.comSpace comes at a premium, but these items are most worthy of it.
Miscellaneous | Interesting & Helpful Information
How to Tell When It’s Time to Quit Your Job to Protect Your Mental Health
getpocket.comNot sure whether or not you should quit your job in order to protect your mental health? Here’s how to tell when it’s time to let go, according to an expert.
Miscellaneous | Interesting & Helpful Information
What are nurdles? The petrochemical product is infiltrating the environment. - Vox
vox.comNurdles are the second-largest source of ocean microplastics. Nobody’s responsible for cleaning them up.
Read More in Interesting & Helpful Information
Great Websites | Psychology
Psychology | Great Websites
The Far Side Comic Strip by Gary Larson - Official Website | TheFarSide.com
thefarside.comVisit the official online home of The Far Side comic strip by Gary Larson for your daily dose of Gary’s classic cartoons.
Products with Integrity | Advice & Self-Help
Advice & Self-Help | Products with Integrity
What Instant Delivery Services Could Do to Cities - Bloomberg
bloomberg.comMini-warehouses dubbed “dark stores” are quietly taking over urban retail space. Left unregulated, the insatiable demand for faster delivery will only hasten the erosion of community life.
Advice & Self-Help | Products with Integrity
We Need a Greener Way to Die
getpocket.comMost of us will keep polluting post-mortem.
Advice & Self-Help | Products with Integrity
Why We Need to Upgrade Our Face Masks--and Where to Get Them - Scientific American
scientificamerican.comScientific American is the essential guide to the most awe-inspiring advances in science and technology, explaining how they change our understanding of the world and shape our lives.
Advice & Self-Help | Products with Integrity
Aur'a ® natural alkaline gold water, perfectly balanced & nourishing ✨
naturalgoldwater.comAur'a natural gold water springs to the surface naturally purified, enriched with gold and silver nanoparticles while crossing an ancient underground ore.
Advice & Self-Help | Products with Integrity
How to be Chic and Environmentally Conscious
lemonadetolace.comRead More in Products with Integrity
News Items | Health & Fitness
Health & Fitness | News Items
18 Ways the Supreme Court Just Changed America - POLITICO
politico.comA range of thinkers on the future of abortion post-Roe in America — and how that will affect everything else.
Health & Fitness | News Items
What sanctions on Russia over Ukraine mean for the Russian economy and world - Vox
vox.comThe US and Europe have placed major sanctions on Russia over its invasion of Ukraine. It could spell devastation for the Russian economy and have a major impact on the world.
Health & Fitness | News Items
An Extraordinary 500-Year-Old Shipwreck Is Rewriting the History of the Age of Discovery | History | Smithsonian Magazin
smithsonianmag.comIn the frigid Baltic Sea, archaeologists probing the surprisingly well-preserved remains of a revolutionary warship are seeing the era in a new way
Health & Fitness | News Items
Frances Haugen says Facebook's algorithms are dangerous. Here’s why. | MIT Technology Review
technologyreview.comThe Facebook whistleblower's testimony at the Senate hearing raised serious questions about how its algorithms work—and what its users get to see.
Health & Fitness | News Items
Delta Has Changed the Pandemic Endgame - The Atlantic
theatlantic.comCases of COVID-19 are rising fast. Vaccine uptake has plateaued. The pandemic will be over one day—but the way there is different now.
Read More in News Items
Parenting and Kids | Psychology
Psychology | Parenting and Kids
Want to Raise Successful Boys? Science Says Do This (but Their Schools Probably Won’t)
getpocket.comStudents—especially boys—need hours of physical activity every day and they aren’t getting enough.
Psychology | Parenting and Kids
The SAT Isn’t What’s Unfair - The Atlantic
theatlantic.comMIT brings back a test that, despite its reputation, helps low-income students in an inequitable society.
Psychology | Parenting and Kids
The Age of the Unique Baby Name - The Atlantic
theatlantic.comParents used to want kids to fit in. Now they want them to stand out.
Psychology | Parenting and Kids
Does Having Kids Make You Happy? - The Atlantic
theatlantic.comResearch has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.
Psychology | Parenting and Kids
Adopting a Baby Is Harder Than Ever - The Atlantic
theatlantic.comAt a glance, America’s shortage of adoptable babies may seem like a problem. But is adoption meant to provide babies for families, or families for babies?
Read More in Parenting and Kids
Hypnosis Recordings | Advice & Self-Help
Advice & Self-Help | Hypnosis Recordings
Hypnosis for Anxiety - Free Audio Download for Anxiety
drdyan.comPsychotherapist, hypnotherapist - Dr. Dyan uses traditional and creative approaches to therapy that speak to your specific issues, style, and needs so that you will see your confidence, awareness, and abilities growing in healthy ways that serve you.
Free Hypnosis audio download for anxiety
Couples and Relationship Support | Advice & Self-Help
Advice & Self-Help | Couples and Relationship Support
How to Person in Public
getpocket.comA gentle guide to brushing up on your social skills.
Advice & Self-Help | Couples and Relationship Support
When Meeting Someone New, Try Skirting the Small Talk and Digging a Little Deeper
getpocket.comA series of experiments explored the seemingly radical idea that opening up to strangers can be deeply satisfying.
Advice & Self-Help | Couples and Relationship Support
Why Won't My Therapist Just Tell Me What to Do?
webmd.comFind out why your therapist may not tell you what to do about a certain situation, depending on the type of therapy you get.
Advice & Self-Help | Couples and Relationship Support
Elizabeth Gilbert on Love, Loss, and How to Move Through Grief as Grief Moves Through You
getpocket.com“Grief is a force of energy that cannot be controlled or predicted. It comes and goes on its own schedule. Grief does not obey your plans, or your wishes. Grief will do whatever it wants to you, whenever it wants to. In that regard, Grief has a lot in c
Advice & Self-Help | Couples and Relationship Support
Why Chemistry Is Mistaken for Compatibility | Psychology Today
psychologytoday.comHow we trick ourselves into falling for the wrong partner.
Read More in Couples and Relationship Support
Meditation and Other Practices | Advice & Self-Help
Advice & Self-Help | Meditation and Other Practices
How to revive your sense of wonder | Psyche Guides
psyche.coThat childhood urge to ask ‘how’ and ‘why’ usually fades. But we can all learn to rediscover the joys of wide-eyed discovery
Advice & Self-Help | Meditation and Other Practices
I Tried ‘Eye Yoga’ to Relieve the Strain WFH Is Putting on My Eyes—Here’s What Happened
getpocket.comCould completing ‘eye yoga’ on a daily basis protect your eyes from the impact of increased screen use while WFH? One writer gave it a go.
Advice & Self-Help | Meditation and Other Practices
How To Use the HALT Method When You're Grumpy | Well Good
wellandgood.comThe HALT method helps you to figure out what your body needs before you do or say something you'll regret.
Advice & Self-Help | Meditation and Other Practices
A psychotherapist shares the 3 exercises she uses every day 'to stop overthinking'
cnbc.comOverthinking and obsessing over your shortcomings or mistakes won't solve your problems. Psychotherapist Jenny Maenpaa shares how to stop feeling anxious and live a healthier life.
Advice & Self-Help | Meditation and Other Practices
Regret Can Be All-Consuming—a Neurobehavioral Scientist Explains How to Overcome It
getpocket.comRemorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.
Read More in Meditation and Other Practices
Health & Wellbeing | Psychology
Psychology | Health & Wellbeing
Why Staring at Screens Is Making Your Eyeballs Elongate—and How to Stop It
getpocket.comHow much extra time on screen have you had recently? It may be causing nearsightedness—but there’s hope for reversing it.
Psychology | Health & Wellbeing
The Great Millennial Blood Pressure Problem
getpocket.comWhy it’s climbing faster in young people.
Psychology | Health & Wellbeing
Does turmeric’s reputation translate into real health benefits? | Medical research | The Guardian
theguardian.comClinical trials show that curcumin, present in the spice, may help fight osteoarthritis and other diseases, but there’s a catch – bioavailability, or how to get it into the blood
Psychology | Health & Wellbeing
The Damaging Double Standard Behind Intermittent Fasting
getpocket.comIs it "optimization" or an eating disorder?
Psychology | Health & Wellbeing
Why is it so hard to control our appetites? A doctor’s struggles with giving up sugar | Health & wellbeing | The G
theguardian.comThe long read: We’ve become convinced that if we can eat more healthily, we will be morally better people. But where does this idea come from?
Read More in Health & Wellbeing
Addiction & Recovery | Advice & Self-Help
Advice & Self-Help | Addiction & Recovery
Impairments From Heavy Drinking Continue Long After Alcohol Leaves Bloodstream - Study Finds
studyfinds.orgStill struggling to get your bearings in the office after a wild Saturday night out or a boozy Sunday brunch? Some of the cognitive effects of heavy drinking on the weekend may linger with you when you return to work, a study finds.
Advice & Self-Help | Addiction & Recovery
How to Change Without Willpower
thecut.comA personal essay about how to change behavior by first changing root beliefs (about anything, but the author writes about drinking and alcohol in particular).
Advice & Self-Help | Addiction & Recovery
The Forgotten Addiction | Psychology Today
psychologytoday.comAs a tidal wave of worry about opioid overdose engulfs the nation, what even larger tragedies have been swept out to sea?
Advice & Self-Help | Addiction & Recovery
FDA Approves Potent New Opioid, Despite Abuse Concerns : Shots - Health News : NPR
npr.orgAdvice & Self-Help | Addiction & Recovery
A Landmark Study on the Origins of Alcoholism - The Atlantic
theatlantic.comBy studying rats in a smarter way, scientists are finally learning something useful about why some drinkers become addicted and others don’t.
Read More in Addiction & Recovery
Great Referrals | Advice & Self-Help
Advice & Self-Help | Great Referrals
Meet Dyan Haspel-Johnson - Voyage LA Magazine | LA City Guide
voyagela.comToday we’d like to introduce you to Dyan Haspel-Johnson. Dyan, let’s start with your story. We’d love to hear how you got started and how the journey has been so far. The career I chose for myself was as a fashion designer but health psychology and
I am so excited that Voyage LA just published this article about me as a "recommended gem" of LA:-)
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Advice & Self-Help | Great Referrals
Diamond Heart Retreats to build Insight, Identity and Personal Depth
diamondheartretreat6.orgAdvice & Self-Help | Great Referrals
Portner Medical Corporation
portnermedical.comPhenomenal Integrated Medicine HealthCare, Allergy, & Holistic Wellness!!! The BEST!!
Advice & Self-Help | Great Referrals
Upper Cervical Chiropractic - Natural Healing in Los Angeles
drdrewhall.comUpper cervical chiropratic doctors dedicated to the natural healing of all kinds of illness and injury including: whiplash, Auto-immune, Meniere's...
Dr. Drew Hall, DC is an amazing upper cervical chiropractor in Los Angeles and Carson, CA!
Advice & Self-Help | Great Referrals
Great Upper Cervical Chiropractor- Dr. Beth O'Rourke
drbethorourke.comBlair Upper Cervical Chiropratic serving Carson, CA
Dr. Beth O'Rourke is a Los Angeles/Orange County Area Upper Cervical Chiropractor. Amazing, gentle technique that helps all kinds of ailments and supports overall health issues!!
Read More in Great Referrals
Hypnosis Information | Psychology
Psychology | Hypnosis Information
Dr. Dyan Haspel-Johnson's Tuesday Sleep Tip - ABOUT HYPNOSIS: Hypnosis, the Brain, and Sleep
youtu.beSome quick and easy self-care strategies to help improve your sleep ???? In this sleep tip, I discuss what happens in the brain during hypnosis and why that mak...
Psychology | Hypnosis Information
About Hypnosis Video #3: Heaviness and Lightness in the Body
youtu.beSome quick and easy self-care strategies to help improve your sleep ???? Deep hypnotic states can bring about feelings of heaviness or lightness in your body. Y...
Learn about how body sensations can deepen your hypnotic state and help you with insomnia!
Psychology | Hypnosis Information
Naturally Occurring Hypnosis: Listen to this Alternative Health Tools Podcast with Dr. Dyan Haspel-Johnson
drdyan.comPodcasts on self hypnosis, the best sleep tips, favorite ways to help insomnia, alleviate anxiety, mind body healing, self care, and mindfulness
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Psychology | Hypnosis Information
Finding Your Flow State Shifts Time
nautil.usThis article is part of Nautilus’ month-long exploration of the science and art of time. Read the introduction here. Don’t look…
Psychology | Hypnosis Information
Research Demonstrates Effectiveness of Hypnosis for Medical Procedures
apm.amegroups.comHypnosis, anesthesia, pain management, and preparation for medical procedures
Read More in Hypnosis Information
Sleep | Health & Fitness
Health & Fitness | Sleep
The Big Reveal: How to Sleep Better & Live Your Best Life
thriveglobal.com3 Secrets for Understanding How You Think
Health & Fitness | Sleep
Shuteye and Sleep Hygiene: The Truth About Why You Keep Waking up at 3 a.m.
getpocket.comYou eschew caffeine after lunch, have stopped drinking alcohol and eat healthily. But you’re still staring at the ceiling in the small hours. Here’s why.
Health & Fitness | Sleep
How to Sleep: Try Japan’s Kaizen Method to Cure Insomnia and Sleep Anxiety
getpocket.comHaving trouble falling asleep? The Japanese word ‘Kaizen’, which means ‘change’, could transform your bedtime routine and help tackle insomnia.
Health & Fitness | Sleep
How the 3-3-1 Rule Can Help You Fall Asleep Quickly and Reduce Anxiety | Inc.com
inc.comSleep is key to productivity -- but it also helps calm chronic anxiety. I've found a series of simple tactics that almost assures a good night's sleep (while reducing angst).
Read More in Sleep
Personality | Psychology
Psychology | Personality
How to Identify the 4 Subtle Steps a Narcissist Takes Before Invading Your Life
getpocket.comHow to recognize even the most subtle and covert phases of narcissistic control, according to a psychologist.
Psychology | Personality
How to take things less personally | Psyche Guides
psyche.coAlways blaming yourself or assuming others think ill of you? A CBT therapist shares ways to break these self-critical habits
Psychology | Personality
Fighting Against Aging Stereotypes
getpocket.comAgeism is “the last prejudice to bubble to the surface of our consciousness,” says author/activist Ashton Applewhite.
Psychology | Personality
17 Phrases Great Leaders Never Say to Employees
getpocket.comThere’s just no room in great leadership for this verbal spew.
Psychology | Personality
The Dark Side of Resilience
getpocket.comCould too much resilience be a bad thing, just like too much muscle mass can be a bad thing?