I am a mind-body-spirit therapist supporting empowered self-care

DrDee

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Hypnosis Information | Psychology

Psychology | Hypnosis Information

Hypnosis Could Work Wonders on IBS - The Atlantic

As far-fetched as it may seem, research suggests that hypnotherapy can help patients find relief from all sorts of gut disorders.

Psychology | Hypnosis Information

Dr. Dyan Haspel-Johnson's Tuesday Sleep Tip - ABOUT HYPNOSIS: Hypnosis, the Brain, and Sleep

Some quick and easy self-care strategies to help improve your sleep ???? In this sleep tip, I discuss what happens in the brain during hypnosis and why that mak...

Psychology | Hypnosis Information

About Hypnosis Video #3: Heaviness and Lightness in the Body

Some quick and easy self-care strategies to help improve your sleep ???? Deep hypnotic states can bring about feelings of heaviness or lightness in your body. Y...

Psychology | Hypnosis Information

Naturally Occurring Hypnosis: Listen to this Alternative Health Tools Podcast with Dr. Dyan Haspel-Johnson

Podcasts on self hypnosis, the best sleep tips, favorite ways to help insomnia, alleviate anxiety, mind body healing, self care, and mindfulness

Psychology | Hypnosis Information

Finding Your Flow State Shifts Time

This article is part of Nautilus’ month-long exploration of the science and art of time. Read the introduction here. Don’t look…

Psychology | Hypnosis Information

Are My Allergies All in My Head? - The New York Times

Allergies exist. But emotional factors can make them better or worse.

Psychology | Hypnosis Information

How to Make Warts Disappear by Buying Them

Even though warts are caused by a virus, they are susceptible to suggestion. Some people make warts disappear by buying them.

Psychology | Hypnosis Information

Study Proves Hypnosis Patients Likely Aren't Faking Their 'Spell'

A new study examining the practice of hypnosis shows why people put under a "spell" probably aren't faking the obedient effects.

Psychology | Hypnosis Information

Is Hypnosis Real? Here's What Science Says | Time

Does hypnosis work? There’s evidence backing it up for weight loss, addiction and more. But legitimate hypnosis defies pop culture clichés.

Psychology | Hypnosis Information

New directions in hypnosis research: strategies for advancing the cognitive and clinical neuroscience of hypnosis

This article summarizes key advances in hypnosis research during the past two decades, including (i) clinical research supporting the efficacy of hypnosis for managing a number of clinical symptoms and conditions, (ii) research supporting the role of ...

Psychology | Hypnosis Information

Hypnosis: An Underused Technique

When integrated into a behavior modification strategy and used by a trained therapist, hypnosis can be a powerfully effective tool for treating many disorders. 

Psychology | Hypnosis Information

#Hypnosis, #Meditation, and #Relaxation Help With Pain

WebMD talks about the benefits of using meditation, relaxation, or hypnosis to help treat chronic pain.

Psychology | Hypnosis Information

Mental Health & Hypnosis

Learn more from WebMD about the role of hypnotherapy, or hypnosis, in treating behavioral, physical, and psychological conditions.

Psychology | Hypnosis Information

Can Hypnosis Improve Kids' Health?

Hypnosis may help kids with certain health problems, such as stomach pain or anxiety, say research scientists who have studied hypnotherapy in children.

Psychology | Hypnosis Information

Hypnosis Eases Hot Flashes in Postmenopausal Women

It reduced the frequency of the symptom by nearly three-fourths, study found

Psychology | Hypnosis Information

Has Hypnosis Finally Been Vindicated by Neuroscience?

It may be all in your mind, but brain scans suggest the effects are real.

Psychology | Hypnosis Information

Study IDs Changes in Specific #Brain Areas During #Hypnosis

The power of hypnosis to alter your mind and body is thanks to changes in a few specific areas of the brain, according to a new study from the Stanford University School of Medicine. Researchers used functional magnetic imaging to scan the brains of parti

Psychology | Hypnosis Information

Is #Hypnosis All in Your Head? #Brain Scans Suggest Otherwise

A study at Stanford found that the “trance” people fall into is a neurophysiological state, not the result of a subject’s expectations.

Psychology | Hypnosis Information

#Hypnosis: You are getting sleepy ... and calm, and thin, and ...

Ever wonder why some people, even under adverse circumstances, set goals and achieve them effortlessly? Some of them, undoubtedly, are hard-wired to succeed. They just set themselves in a direction and their mind handles the rest.

Psychology | Hypnosis Information

#Hypnotic #Therapy Reduces #MenopausalSymptoms

As baby boomers age, women are approaching menopause with a goal of maintaining normal activity and well-being during the period of life transition. New research suggests an innovative therapy may be a excellent adjunct toward this objective as a Baylor U

Psychology | Hypnosis Information

The Truth About Hypnosis: 10 Myths & Misconceptions

For many years, I have taught seminars for both health care professionals and for the public

Psychology | Hypnosis Information

#PerformanceAnxiety & #PublicSpeaking: Change Your Hypnotic Story

Over the years I have had many people request hypnosis to deal with anxiety when giving

Psychology | Hypnosis Information

Benefits of Hypnosis Therapy

Hypnosis is something most have heard about but might not have a full understanding of how it can help heal. Hypnosis is something most have heard abo...