#selflove

Psychology | Health & Wellbeing

The Key To Happiness? Just Smile, Study Suggests

If you're having a rough day, one way to help turn that frown upside down may be as simple as doing just that. A new study reveals that smiling actually makes people feel happier.

Advice & Self-Help | Meditation and Other Practices

This is what eight weeks of mindfulness training does to your brain – Research Digest

A systematic review suggests 8 weeks of mindfulness training leads to brain changes similar to those seen in experienced meditators.

Psychology | Hypnosis Information

Are My Allergies All in My Head? - The New York Times

Allergies exist. But emotional factors can make them better or worse.

Psychology | Hypnosis Information

How to Make Warts Disappear by Buying Them

Even though warts are caused by a virus, they are susceptible to suggestion. Some people make warts disappear by buying them.

Psychology | Health & Wellbeing

Self-Care Is Not Selfish, It Is Essential

Self-Care Isn’t selfish. Easy to say, but actually one of the hardest things to live. We’ve been told over and over again, had it drilled into us that...

Advice & Self-Help | Advice & Self-Help

Why It’s Okay to Feel Sad Sometimes and How You Can Benefit from Sadness - Quotes for the heart,mind,body and soul

We all feel sad from time to time. But did you know that sadness can actually be beneficial in some ways? We all feel sad sometimes, occasionally it is bec