Psychology | Health & Wellbeing

How Awe Can Help Us Through Tough Times

A new study suggests that feeling connected to something larger than ourselves can help us to find meaning, even in suffering.

Psychology | Health & Wellbeing

988 Lifeline Dialing Code Launches

On July 16, 2022, the dialing code 988 will become available across the US to route callers to the existing National Suicide Prevention Lifeline network.

Advice & Self-Help | Advice & Self-Help

Shame and Mental Health

To overcome shame, you have to believe that it’s possible to heal. If you’re ready to get started, take that small first step in finding someone you trust. You might be surprised by how quickly you can find freedom.

Psychology | Psychology

Why So Many People Are Reluctant to Try Therapy

There should never be a sense of shame or embarrassment in raising your hand for help when you need it.